Anger Management therapists in Grand Island, NE
Browse Anger Management therapists in Grand Island, Nebraska. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
I can assist you in developing coping skills to manage your anger - the most important being recognizing when it is rising, and communicating more clearly before the eruption.
19 Years Experience
Online in Grand Island, NE
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
Anger is a difficult emotion to experience, often complex and conflicting. My goal in helping clients that are wanting to address their anger, involves a comprehensive approach. Anger serves a function and our response can be changed by becoming aware of our beliefs about anger. Understanding how are body responds to threats internal or external is also important. Beyond an awareness, I help clients to identify and change cognitive beliefs and other aspects of their life, to reduce or eliminate unhelpful behaviors that they utilized in the past.
20 Years Experience
Online in Grand Island, NE
Norma J. Perez
Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.
22 Years Experience
Online in Grand Island, NE
Andrew McKenzie, Psy.D.
Psychologist
Anger is often misunderstood. Rather than seeing it as the problem, we'll become curious about what lies beneath it—whether that's hurt, fear, shame, disappointment, or unmet needs. By understanding the purpose anger has been serving, we can begin developing more flexible and effective ways of responding in difficult moments. Therapy isn't about getting rid of anger; it's about learning to use it wisely instead of letting it take over.
15 Years Experience
Online in Grand Island, NE
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have treated adults with challenges in anger management for more than 30 years.
35 Years Experience
Online in Grand Island, NE
Anger Management therapists in Grand Island, NE Statistics
Anger Management therapists in Grand Island, NE average 17 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (39%), and Behavioral Therapy (35%).
Average years in practice
17 Years Experience
Average cost per session
$216
Accept insurance
35%
Offer sliding scale
40%
Gender ID
| 58% |
Male |
|
| 42% |
Female |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 63% | Senior |
| 63% | Young Adult |
| 48% | Teen |
| 24% | Children |
Client Focus
| 53% | Men |
| 48% | Women |
| 39% | LGBTQ+ |
| 37% | Military / Veterans |
| 27% | Christian |