Depression therapists in Grand Island, Nebraska NE
We are proud to feature top rated Depression therapists in Grand Island. We encourage you to review each profile to find your best match.
Heather Watson-Perez
Psychologist, PhD
I help clients struggling with depression reconnect with a sense of purpose, motivation, and emotional balance. Treatment focuses on identifying unhelpful thought patterns, increasing meaningful activities, and strengthening coping strategies. I provide a supportive, nonjudgmental space where clients can work toward lasting improvement.
21 Years Experience
Online in Grand Island, NE Nebraska
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Living with depression can feel isolating and overwhelming, affecting every part of your life. Whether you’re dealing with persistent sadness, fatigue, hopelessness, or a lack of interest in things you once enjoyed, depression can make even the smallest tasks feel impossible. Therapy provides a safe space to explore your thoughts and emotions, and to break free from the cycle of negative thinking. I use a variety of approaches, including Cognitive Behavioral Therapy (CBT), to challenge negative beliefs, and Interpersonal Therapy (IPT), which focuses on improving relationships that may contribute to your depression. Mindfulness techniques help you stay grounded in the present moment, while Behavioral Activation encourages you to engage in rewarding activities, even when motivation is low. My goal is to help you regain a sense of purpose and joy, rebuild your confidence, and develop healthy coping strategies to manage difficult emotions. Together, we can work to understand the underlying causes of your depression and create a brighter future. You don’t have to face depression alone—therapy can help you rediscover hope and take the first step toward healing.
12 Years Experience
Online in Grand Island, NE Nebraska
Allison Lobel
Psychologist, Psy.D.
I work with children, teens, and adults who are struggling with depression, whether it feels like persistent sadness, loss of motivation, or a sense of disconnection from daily life. My approach combines insight-oriented exploration with practical strategies, supporting clients in making sense of their experiences, easing self-criticism, and fostering greater resilience, self-compassion, and hope for the future.
19 Years Experience
Online in Grand Island, NE Nebraska
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Using the latest research supported therapies, Dr. Baumgardner helps you restore your ability to enjoy your life and to thrive. Many children and adults accept depression as "just the way things are". She wants you to know that it is possible to feel joy and enthusiasm for life!
20 Years Experience
Online in Grand Island, NE Nebraska (Online Only)
Dr. Lindsay Perrin
Psychologist, Ph.D.
Depression can affect every aspect of life, making even everyday tasks feel overwhelming and leaving you feeling disconnected from yourself and others. I have extensive experience helping clients understand and overcome depression using evidence-based approaches tailored to their individual needs. Drawing primarily from Cognitive Behavioral Therapy (CBT), we'll explore the patterns of thoughts, emotions, and behaviors that contribute to depressive symptoms while developing practical strategies to help you regain a sense of hope, purpose, and engagement in your life.
14 Years Experience
Online in Grand Island, NE Nebraska (Online Only)
Depression therapists in Grand Island, Nebraska Statistics
Depression therapists in Grand Island, Nebraska average 18 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (35%).
Average years in practice
18 Years Experience
Average cost per session
$210
Accept insurance
38%
Offer sliding scale
36%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 29% | Behavioral Therapy |
| 28% | Existential / Humanistic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 66% | Young Adult |
| 54% | Senior |
| 45% | Teen |
| 18% | Children |
Client Focus
| 53% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 26% | Military / Veterans |
| 22% | Hispanic / Latino |