Body Image therapists in Gretna, NE
Browse Body Image therapists in Gretna, Nebraska. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We have clinicians who are experienced in working with clients navigating body image related issues.
12 Years Experience
Online in Gretna, NE
Body Image
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in body image, my treatment approach is grounded in fostering self-acceptance, resilience, and a positive relationship with one's body. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions, I work collaboratively with individuals to challenge negative beliefs and behaviors related to body image. By exploring underlying factors such as societal pressures, past traumas, and internalized messages, we develop personalized strategies to promote self-compassion and enhance body appreciation. Additionally, I emphasize the importance of self-care practices, boundary-setting, and building a supportive social network to reinforce positive body image. My goal is to empower individuals to embrace their bodies with confidence, cultivate holistic well-being, and navigate societal standards with authenticity.
26 Years Experience
Online in Gretna, NE
Body Image
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
The embodied self is a psychospiritual concept that hosts existential questions of “Who am I? What am I? Where does my value lay?” Our relationship with our bodies can be fraught with neglect and dissociation as we learn to ignore the many messages it sends to us. The embodied self can be experienced in a positive or negative manner, and it is strongly related to self-esteem, self-image, and one’s satisfaction with personal and sexual intimacy. A positive sense of an embodied self is associated with autonomy, functionality, joy and fulfillment. However, chronic illness, disability and accidents, and negative social sanctions can result in a sense of disembodiment. Call our office for more detailed information.
23 Years Experience
Online in Gretna, NE
Body Image
Dr. Lindsay Perrin
Psychologist, Ph.D.
Many people struggle with body image because of the messages they have received from family, peers, culture, and social media about how they "should" look. In therapy, we'll explore how these experiences have shaped the way you view yourself and work toward developing a more compassionate and accepting relationship with your body. Together, we'll also examine your relationship with food and identify sustainable, balanced approaches that support both your physical and emotional well-being, helping to reduce the self-criticism and distress that often accompany body image concerns.
14 Years Experience
Online in Gretna, NE (Online Only)
Body Image
Dr. Kelly Scherger
Psychologist, PhD, CST
Body image can influence how you feel about yourself, your relationships, your confidence, and your ability to fully engage in life. I help clients explore the thoughts, emotions, and experiences that shape their relationship with their bodies. Together, we work toward challenging unhelpful beliefs and thoughts, cultivating self-compassion, and building a more accepting and supportive relationship with your body. My goal is to help you feel more comfortable and confident in your own skin and engage in life with greater confidence and self-understanding.
5 Years Experience
Online in Gretna, NE (Online Only)
Body Image therapists in Gretna, NE Statistics
Body Image therapists in Gretna, NE average 15 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Acceptance & Commitment Therapy (ACT) (46%), and Behavioral Therapy (36%).
Average years in practice
15 Years Experience
Average cost per session
$214
Accept insurance
34%
Offer sliding scale
49%
Gender ID
| 75% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 30% | Compassion-Focused Therapy (CFT) |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 54% | Senior |
| 51% | Teen |
| 27% | Children |
Client Focus
| 63% | Women |
| 49% | Men |
| 47% | LGBTQ+ |
| 30% | Military / Veterans |
| 29% | Black / African American |