Cognitive Processing Therapy (CPT) therapists in Hastings, NE
Browse Cognitive Processing Therapy (CPT) therapists in Hastings, Nebraska. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CPT
Dr. Amy Karbasi
Psychologist, PsyD
Living with chronic pain or illness can affect far more than your physical health—it can change your identity, your relationships, your sense of safety, and your hopes for the future. With a strong medical background and years of training and experience treating chronic pain and chronic illness, I offer a compassionate, nonjudgmental space for making sense of these experiences and finding actionable ways to move forward. My approach is collaborative and individualized, combining evidence-based psychological treatment with an understanding of the complex relationship between the brain, body, nervous system, emotions, behavior, and symptoms. Whether you are struggling with chronic pain, symptoms that persist despite medical treatment, illness-related anxiety, medical trauma, PTSD, sleep problems, or trying to adjust to a life that has changed, therapy can help you feel more capable, hopeful, and empowered to build the life you want.
14 Years Experience
Online in Hastings, NE (Online Only)
CPT
Colby Schepps
Psychologist, Psy.D.
There is no better time than this current moment to lean in and learn more about what is standing between you and where you want to be. It may be a past trauma, recent lack of motivation, relationship conflict, work stress, or more than likely, its some combination of things that are keeping you stuck. You probably have the knowledge and skills to know what you could do, and need some help figuring out how to actually do it. Therapy is an experience where you can get clear on what you want and how you want to live, and start taking meaningful and measurable steps in that direction with someone you trust walking alongside you. I would love to be a part of that process with you.
I work to help you learn about what you are already doing well, because you absolutely are already doing many things well, and use those skills and strengths to improve in other areas. Using your values as a roadmap, we will identify goals and practice skills to move in your chosen direction. Learning in a nonjudgmental, compassionate, light-hearted environment will allow you to utilize the knowledge and skills independently and across many domains of life.
I have been providing therapy for more than a decade, spending most of my early career treating Veterans and Active Duty Service Members in a VA setting. Now, I work with adults of all backgrounds and identities to clarify their values, live more consistently with those values, and live the lives they really want to live. Client-therapist match is so important to effective therapeutic work, so I encourage you to reach out for a free 15-minute consultation call so that you can feel sure about taking this next step. I hope that you do and I look forward to meeting you.
12 Years Experience
Online in Hastings, NE (Online Only)
CPT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Hastings, NE (Online Only)
CPT
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Our practice is grounded in a deep appreciation for the diverse experiences that shape each person’s life. Our founder grew up in Jamaica, Queens, surrounded and supported by three generations of remarkable women—an experience that continues to inform the values of care, resilience, and community that guide our work today. Across our practice, we have the privilege of supporting individuals from a wide range of cultural backgrounds, gender identities, and socioeconomic experiences, each bringing their own unique perspectives and concerns. As a practice founded by a Black, queer, first-generation college graduate, we hold a strong awareness of how power, privilege, and systemic forces shape daily life and mental health. We also recognize the vulnerability it takes to seek therapy. Our work is informed not only by clinical expertise, but by a deep respect for the courage and commitment involved in pursuing healing and meaningful change. This perspective shapes our intention to create a space that is thoughtful, affirming, and responsive to the full complexity of our clients’ lived experiences.
3 Years Experience
Online in Hastings, NE (Online Only)
CPT
Kourtney Bennett
Psychologist, Ph.D.
Therapy can offer a space to better understand yourself and the experiences that have shaped you. I help adults make sense of trauma, neurodivergence, burnout, identity, and life transitions by understanding their experiences within the context of their relationships, environments, and the systems they have navigated. Together, we'll build practical skills, deepen self-understanding, and create meaningful, lasting change in a compassionate, collaborative space.
9 Years Experience
Online in Hastings, NE
Cognitive Processing Therapy (CPT) therapists in Hastings, NE Statistics
Cognitive Processing Therapy (CPT) therapists in Hastings, NE average 13 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (86%), Anxiety or Fears (84%), and Depression (73%).
Average years in practice
13 Years Experience
Average cost per session
$210
Accept insurance
46%
Offer sliding scale
22%
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
Online Only |
|
| 35% |
In Person and Online |
|
Top Specialties
| 86% | Trauma and PTSD |
| 84% | Anxiety or Fears |
| 73% | Depression |
| 57% | Stress |
| 51% | Loss or Grief |
| 49% | Social Anxiety |
| 43% | Self Esteem |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 62% | Senior |
| 35% | Teen |
| 14% | Children |
Client Focus
| 51% | Military / Veterans |
| 49% | Women |
| 30% | LGBTQ+ |
| 27% | Men |
| 27% | Persons with Disabilities |