Depression therapists in Hastings, Nebraska NE
We are proud to feature top rated Depression therapists in Hastings. We encourage you to review each profile to find your best match.
Beth Janis
Psychologist, Ph.D.
Depression can be heavy, overwhelming, and isolating. It can be short-term or it may be something that feels ever-present. In our work together, we can walk through your experiences with depression, while working to identifying factors that may be contributing to how you're feeling, as well as supports and resources that can help you to begin to feel unstuck. With depression, self-compassion is key: you didn't choose this and you didn't make this happen. Together, we can take the steps at your pace to help you take the steps that are meaningful to you.
8 Years Experience
Online in Hastings, NE Nebraska
Joe Groninga
Psychologist, PsyD, LP
I have been treating depression symptoms and related disorders for many years such that it is an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief.
21 Years Experience
Online in Hastings, NE Nebraska
Ashley Higgins
Psychologist, Psy.D.
Depression can have a profound impact on every aspect of life, and I am here to offer support, guidance, hope, and skills to navigate this journey. Everyone's journey with depression is unique, so my therapeutic approach is grounded in evidence-based practices as well as your lived experience of what does and does not help you. Together, we can help you feel more supported, hopeful, and connected to yourself again.
11 Years Experience
Online in Hastings, NE Nebraska (Online Only)
Jason Holland
Psychologist, Ph.D.
Depression can drain motivation, confidence, and the sense that anything will really change. We will take a steady approach that rebuilds momentum in manageable steps while also addressing the discouragement, self-criticism, and loss of meaning that often come with depression. The aim is to help you feel more like yourself again and move forward with a clearer sense of direction.
25 Years Experience
Online in Hastings, NE Nebraska
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in depression, my treatment approach is comprehensive and tailored to each individual's needs. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and mindfulness-based cognitive therapy (MBCT), I work collaboratively with clients to identify and challenge negative thought patterns and behaviors contributing to their depression. By exploring underlying factors such as past traumas, life stressors, and interpersonal conflicts, we develop coping strategies and problem-solving skills to manage symptoms effectively. Additionally, I emphasize the importance of self-care practices, including regular exercise, healthy sleep habits, and social support networks, to promote overall well-being. My goal is to empower individuals to regain a sense of control over their lives, enhance resilience, and experience greater fulfillment and joy.
26 Years Experience
Online in Hastings, NE Nebraska
Depression therapists in Hastings, Nebraska Statistics
Depression therapists in Hastings, Nebraska average 18 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (35%).
Average years in practice
18 Years Experience
Average cost per session
$210
Accept insurance
38%
Offer sliding scale
36%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 29% | Behavioral Therapy |
| 28% | Existential / Humanistic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 66% | Young Adult |
| 54% | Senior |
| 45% | Teen |
| 18% | Children |
Client Focus
| 53% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 26% | Military / Veterans |
| 22% | Hispanic / Latino |