Anxiety therapists in Lincoln, NE
Browse Anxiety therapists in Lincoln, Nebraska. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Karen Erikson, PhD, Durham DBT, Inc.
Psychologist, PhD
Using a CBT and DBT framework, I help clients build skills to help manage and reduce anxiety symptoms.
16 Years Experience
Online in Lincoln, NE
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
We know the pains and frustrations of anxiety firsthand: What it feels like when your chest tightens, your mind races, and sleep feels miles away. Maybe you’ve tried thinking positive, pushing through, or even meditation—but the fear keeps coming back. You’re not broken. You’re just tired of living in fight-or-flight.
At Rising Calm Center, we don’t just manage symptoms—we help you understand what anxiety is trying to say. Our Christian counselors blend nervous-system regulation with faith-rooted practices so you can heal from the inside out, learning to feel safe in your body and secure in God’s peace again.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
Using evidence-based approaches like CBT, DBT, ACT, and somatic tools—paired with biblical truth and prayerful reflection—we guide you to:
• Release chronic tension and racing thoughts
• Learn grounding and breath techniques for moments of panic
• Heal the roots of fear, shame, and control
• Build confidence and clarity in decision-making
• Strengthen your faith so fear no longer has the final say
You’ll discover how to live with calm in your body, courage in your heart, and trust in God’s steady presence—no longer ruled by anxiety, but guided by peace.
Call or email us today for your FREE CONSULTATION.
14 Years Experience
Online in Lincoln, NE
Rizaldy R Ferrer
Psychologist, PHD
I approach therapy from the belief that emotional difficulties such as depression, anxiety, ADHD, grief, and other psychological concerns are best understood not only by their symptoms, but by how we respond to pain, uncertainty, expectations, and change. My work often focuses on helping clients recognize unhelpful patterns, become less governed by comparison or rigid thinking, tolerate discomfort more effectively, and identify small but meaningful shifts that can change the direction of their lives. Rather than viewing people as simply “right or wrong” or “well or unwell,” I try to understand what is happening, how it developed, and what may help someone move forward with greater awareness, flexibility, and intention.
16 Years Experience
Online in Lincoln, NE (Online Only)
Lauren Chavis
Psychologist, PsyD, PMH-C
Anxiety can show up as constant worry, overthinking, physical tension, difficulty relaxing, or feeling like you always need to anticipate what might go wrong. I help adults understand the patterns that keep anxiety going and develop practical strategies to feel more grounded, confident, and able to navigate uncertainty.
16 Years Experience
Online in Lincoln, NE
Hider Shaaban
Psychologist, PsyD
Anxiety is the most common psychological disorder in the world, and understanding where it come from, for you, is essential to treating it, and learning how to cope with it and not let it decide for you the kind of life you want to live.
8 Years Experience
Online in Lincoln, NE
Anxiety therapists in Lincoln, NE Statistics
Anxiety therapists in Lincoln, NE average 17 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (43%), and Psychodynamic Therapy (30%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
40%
Offer sliding scale
29%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 26% | Person-Centered Therapy (Rogerian) |
| 26% | Integrative Therapy |
| 24% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 50% | Women |
| 34% | Men |
| 34% | LGBTQ+ |
| 23% | Military / Veterans |
| 19% | Black / African American |