Postpartum Depression therapists in Lincoln, NE
Browse Postpartum Depression therapists in Lincoln, Nebraska. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Postpartum
Dr. Nicole Montes
Psychologist, PsyD
I'm certified in perinatal mental health (PMH-C) and love supporting clients through pregnancy, postpartum and adjustment to parenting. I also have training and experience supporting clients through loss and abortion, including termination for medical reasons, and consider myself a pro-choice therapist.
5 Years Experience
Online in Lincoln, NE
Postpartum
Lauren Chavis
Psychologist, PsyD, PMH-C
The postpartum period can bring depression, anxiety, irritability, guilt, overwhelm, or a sense that you aren't feeling the way you expected to. I work with women during pregnancy and postpartum to navigate the emotional and identity changes that come with becoming a parent and to feel more like themselves again.
16 Years Experience
Online in Lincoln, NE
Postpartum
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide compassionate, evidence-based treatment for postpartum depression, supporting individuals as they adjust to the emotional, physical, and lifestyle changes of the postpartum period. Our approach is grounded in health psychology and emphasizes the connection between mood, sleep, stress, physical recovery, and overall wellness. We help clients develop practical coping strategies, strengthen support systems, and rebuild a sense of balance and self-efficacy during this transition. Treatment focuses on reducing depressive symptoms while promoting holistic well-being for both parent and child.
7 Years Experience
Online in Lincoln, NE (Online Only)
Postpartum
Dr. Sharon Herzog
Psychologist, PsyD
I have helped clients work through postpartum depression and go on to have more children without a reoccurrence.
15 Years Experience
Online in Lincoln, NE
Postpartum
Philadelphia Couples Therapy
Psychologist, PsyD
Despite its obvious joys, new parenthood almost inevitably takes a toll on romantic partnerships. Seemingly overnight each partner is thrust into a different role from what they are used to, and a different role from their partner. They feel misunderstood, underappreciated, and often lonely. Additionally, there is a constant source of need, possibly contributing to sleeplessness, anxiety, and depression. New mothers famously feel guilt for whatever they feel they aren’t doing well enough as a mother. They might be seeking support but coming up short, which exacerbates their self-doubt and loneliness. New fathers often deeply desire to be helpful and good providers while bonding with their child, but sometimes they don’t feel good enough or appreciated despite their efforts. You might have a parent staying home for the first time, feeling lost in the mountain of domestic responsibilities. Therapy is often the last item on a new parent’s to-do list, but it is the ultimate form of self care, especially if their partner feels emotionally far away. Therapy is a way of reuniting the love that brought you together while both holding up this new little life.
23 Years Experience
Online in Lincoln, NE
Lincoln is home to the University of Nebraska and serves as Nebraska's state capital, giving it a demographic character — young, educated, and government-oriented — that generates consistent demand for therapists working with academic stress, young adult identity, and the pressures of public service careers. The city has a growing Sudanese, Somali, and Latino refugee and immigrant community that creates meaningful demand for culturally informed and multilingual therapists who work with resettlement stress and cross-cultural family dynamics. Bryan Health and CHI Health provide institutional mental health resources alongside a private practice community. Lincoln's relative affordability and tight-knit community character give it a therapy culture that values accessibility and practical, evidence-based approaches.
Postpartum Depression therapists in Lincoln, NE Statistics
Postpartum Depression therapists in Lincoln, NE average 15 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Acceptance & Commitment Therapy (ACT) (45%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
15 Years Experience
Average cost per session
$217
Accept insurance
45%
Offer sliding scale
36%
Gender ID
| 82% |
Female |
|
| 18% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Psychodynamic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 51% | Senior |
| 49% | Teen |
| 23% | Children |
Client Focus
| 68% | Women |
| 40% | LGBTQ+ |
| 34% | Men |
| 28% | Black / African American |
| 28% | Military / Veterans |