Depression therapists in Norfolk, NE
Browse Depression therapists in Norfolk, Nebraska. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Natalie Campbell
Psychologist, PsyD; LLC
Whether you are experiencing depressive symptoms or have a diagnosed disorder, there are many layers and circumstances to uncover. We do this slowly and together. This will help you live your life and become the person you are meant to be, despite these emotional challenges. Remember, you are more than your depression.
29 Years Experience
Online in Norfolk, NE (Online Only)
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
22 Years Experience
Online in Norfolk, NE (Online Only)
Depression
Kinnari Birla
Psychologist, PsyD, LP
Depression can affect every aspect of life, making it difficult to find motivation, enjoy activities, maintain relationships, or manage everyday responsibilities. Feelings of sadness, hopelessness, low energy, changes in sleep or appetite, difficulty concentrating, or a loss of interest in things you once enjoyed can make even simple tasks feel overwhelming. You do not have to face these challenges alone.
At Elvive Psychological Services, we provide compassionate, evidence-based therapy for children, adolescents, and adults experiencing depression and related mood concerns. Our clinicians work collaboratively with clients to understand the underlying factors contributing to their symptoms while developing practical strategies to improve mood, strengthen coping skills, and restore a sense of purpose and hope.
We tailor treatment to each individual's unique experiences, strengths, and goals, creating a supportive and nonjudgmental space where healing can occur. Whether you are experiencing depression for the first time or have struggled with it for years, our team is committed to helping you build resilience, reconnect with what matters most, and move toward a healthier, more fulfilling life.
13 Years Experience
Online in Norfolk, NE (Online Only)
Depression
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I work with clients experiencing depression through a compassionate, trauma-informed lens that explores the emotional, somatic, and relational roots of low mood. Using Compassionate Inquiry®, we gently uncover patterns shaped by early experiences and life stress, while building self-awareness, emotional resilience, and meaningful coping strategies. For some clients, we also explore the supportive use of microdosing as an adjunct to therapy, helping enhance self-reflection and emotional regulation. Therapy provides a safe, supportive space to reconnect with your inner wisdom and reclaim a sense of hope and purpose.
11 Years Experience
Online in Norfolk, NE
Depression
Daphne Y. Liu
Psychologist, PhD
Mental health issues such as depression and anxiety can cause tremendous stress for not only the individual but also those in relationship with them.
I specialize treating depression and anxiety in addition to relationship distress in the context of individual, couple, and relationship therapy.
9 Years Experience
Online in Norfolk, NE
Depression therapists in Norfolk, NE Statistics
Depression therapists in Norfolk, NE average 18 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (35%).
Average years in practice
18 Years Experience
Average cost per session
$210
Accept insurance
39%
Offer sliding scale
35%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 29% | Behavioral Therapy |
| 26% | Existential / Humanistic Therapy |
| 25% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 66% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 35% | Men |
| 33% | LGBTQ+ |
| 24% | Military / Veterans |
| 21% | Hispanic / Latino |