Depression therapists in Norfolk, Nebraska NE
We are proud to feature top rated Depression therapists in Norfolk, NE. We encourage you to review each profile to find your best match.
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Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In treating depression with Cognitive Behavioral Therapy (CBT), I begin by assessing the client's symptoms and understanding how depression impacts their daily functioning. Education is key, as I explain the connection between thoughts, emotions, and mood. Together, we identify negative thought patterns and work on replacing them with more realistic and positive perspectives. Behavioral activation involves setting goals for enjoyable or necessary activities, even when motivation is low. Relaxation techniques and mindfulness exercises help manage stress and promote emotional well-being. Homework assignments reinforce new skills, like monitoring mood or practicing relaxation. Regular review ensures we adapt our approach based on progress and client feedback, aiming to empower clients in overcoming depression and improving their overall mental health.
8 Years Experience
Online in Norfolk, Nebraska (Online Only)
Cristina P. Garcia
Psychologist, PhD, DBSM
I typically use Behavioral Activation, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and/or Motivational Interviewing.
5 Years Experience
Online in Norfolk, Nebraska (Online Only)
Prestige Counseling & Coaching Group
Professional Christian Counselor, Certified Christian Therapist, Coach & Consultant with a PhD in Psychology
Depression and anxiety also share an essential psychological component — namely, pushing people away from living in the present moment. Individuals with anxiety are continuously worried about the future, while people with depression are often focused on what has happened in the past. We focus in a Holistic/Christian way of counseling. Call our office to more information.
17 Years Experience
Online in Norfolk, Nebraska
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Cognitive behavioral therapy, supportive psychotherapy
43 Years Experience
Online in Norfolk, Nebraska
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
I work with children, adolescents, and adults with depression by considering with you how intensely hopeless or despairing feelings may affect your thoughts and beliefs about yourself, others, and the world around you; how to regulate feelings of hopelessness and worry, and which factor(s) may be contributing to your depression. I also work with you on behavioral activation for depression strategies to support motivation and self-care.
6 Years Experience
Online in Norfolk, Nebraska (Online Only)