Mindfulness-Based Cognitive Therapy (MBCT) therapists in Carson City, NV
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Carson City, Nevada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Shannon Kossick
Licensed Clinical Social Worker, LCSW, LCADC
Something brought you here. Maybe you've been holding it together for a long time and you're tired. Maybe something happened and you haven't been able to shake it. Maybe you just know that the way things are isn't how you want them to stay.
I work with adults who are ready to slow down and get curious about what's really going on beneath the surface. Using EMDR, IFS, and somatic therapy, I help people understand their nervous system, process what they've been carrying, and find a steadier, more grounded way forward. My approach is warm, unhurried, and body-aware. I believe healing happens in relationship, and I take that seriously.
I'm an LCSW and LCADC with advanced training in EMDR and IFS, and a registered trauma-informed yoga teacher. I see clients in person in Carson City and via telehealth across Nevada.
5 Years Experience
In-Person in Carson City, NV 89701
Online in Carson City, NV
MBCT
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Carson City, NV (Online Only)
MBCT
Dr. Michelle Solomon
Psychologist, PsyD
Not accepting new patients.
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in Carson City, NV (Online Only)
MBCT
Unchained Brain LLC
Psychologist, PsyD
Unchained Brain is built on the belief that therapy should help you make sense of your experiences, not just cope with them. I work with adults who want a thoughtful and supportive approach to therapy, especially when stress, anxiety, cognitive concerns, or health changes begin to affect daily life. Clients often tell me they feel heard, understood, and relieved to finally connect the dots between their thoughts, emotions, and brain functioning. If you’re looking for a therapist who combines compassion with clarity, and helps you move forward with confidence, I’d love to connect. Clients often seek me out when they want clarity, structure, and a deeper understanding of how the brain, emotions, and daily functioning are connected, including support with thinking skills, organization, and cognitive changes.
1 Years Experience
Online in Carson City, NV (Online Only)
MBCT
Joanne A. Petursson
Psychologist, PsyD
Ready to make a change in your life, but not sure where or how to start? Let’s take that first step together. I’m a licensed clinical psychologist with over a decade of experience working with adults who are ready to make meaningful change—but need support getting started. Whether you’re struggling with substance use, chronic pain, anxiety, depression, or just feeling stuck, you don’t have to face it alone. I use proven approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based strategies. I offer ADHD evaluations for adults, with tailored treatment recommendations based on the client's unique needs. I enjoy working with Veterans and college students, I have an extensive background working with substance use issues, and I am certified in CBT for chronic pain.
I focus on creating a supportive, non-judgmental space for adults dealing with a variety of mental health issues. My goal is to help clients explore what’s holding them back and build practical strategies to move forward. Additionally, I endeavor to help my clients feel more grounded, clear, and empowered.
I accept Highmark, Optum, Aetna, and UPMC commercial insurance and I am happy to help with reimbursement for out-of-network clients. Clients are encouraged to contact their insurance company to verify that I am in-network if they would like to use insurance benefits, especially if located outside of Pennsylvania.
13 Years Experience
Online in Carson City, NV
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Carson City, NV Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Carson City, NV average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Stress (67%), and Depression (65%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
47%
Offer sliding scale
29%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 67% | Stress |
| 65% | Depression |
| 59% | Self Esteem |
| 53% | Social Anxiety |
| 44% | Loss or Grief |
| 44% | Trauma and PTSD |
Ages Served
| 97% | Adult |
| 83% | Young Adult |
| 58% | Senior |
| 36% | Teen |
| 15% | Children |
Client Focus
| 47% | Women |
| 32% | Men |
| 30% | LGBTQ+ |
| 30% | Military / Veterans |
| 18% | Christian |