Hoarding Therapy therapists in Reno, Nevada NV
Marriage and Family Therapist, LCSW, MFT, CPC, LADC
Cognitive behavioral therapy is the main treatment for hoarding disorder. Try to find a therapist or other mental health provider with expertise in treating hoarding disorder. As part of CBT, you may: Learn to identify and challenge thoughts and beliefs related to getting and saving items. Learn to resist the urge to get more items. Learn to organize and group things to help you decide which ones to get rid of, including which items can be donated. Improve your decision-making and coping skills. Remove clutter in your home during in-home visits by a therapist or professional organizer. Learn to reduce isolation and increase opportunities to join in meaningful social activities and supports. Learn ways to increase your desire for change. Attend family or group therapy. Have occasional visits or ongoing treatment to help you keep up healthy habits.
10 Years Experience