Life Transitions therapists in Reno, Nevada NV
We are proud to feature top rated Life Transitions therapists in Reno. We encourage you to review each profile to find your best match.
Shannon Kossick
Licensed Clinical Social Worker, LCSW, LCADC
Major life changes, even welcome ones, can leave you feeling unmoored. I help adults navigate transitions with more curiosity and less dread, using IFS to understand what different parts of you need during change, and somatic work to help your nervous system stay regulated when the ground feels unsteady.
5 Years Experience
In-Person Near Reno, NV
Online in Reno, NV Nevada
Dr. Sharon Herzog
Psychologist, PsyD
My client base ranges from 18 to 90 years old, so I have experience working with all the transitions of adult life. From school to career to marriage to parenthood to menopause to grief. My therapeutic approach of being supportive yet directive, and having insight into the emotions attached to each life stage is a valuable asset I bring to my clients.
15 Years Experience
Online in Reno, NV Nevada
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
New job, new city, new chapter, new version of you — transitions can stir up more uncertainty than people expect. We help you process the emotional undercurrent of change while building the tools to move through it with more steadiness and self-trust.
11 Years Experience
Online in Reno, NV Nevada (Online Only)
Meier, Ryan
Marriage and Family Therapist, MS Couple and Family Therapy, Marriage and Family Therapy-Intern
Major life changes can bring uncertainty, stress, and loss. Therapy can help you navigate transitions with greater clarity, resilience, and confidence as you move into your next chapter.
4 Years Experience
Online in Reno, NV Nevada
Aysha DeSilva
Psychologist, Psy.D.
I support individuals navigating life transitions, including changes in relationships, shifts in sense of self, and unexpected life events. Using psychodynamic therapy, interpersonal therapy, ACT, and EMDR, I help clients process change and create a better sense of stability.
4 Years Experience
Online in Reno, NV Nevada (Online Only)
Reno's rapid growth — driven by a wave of tech and logistics companies relocating from California, anchored by facilities from Tesla, Apple, and Amazon — has transformed a gambling-and-entertainment city into a more economically diverse metro, and its therapy community is evolving to serve both the long-established casino workforce and a growing population of tech transplants. The city's proximity to the Sierra Nevada and outdoor recreation culture attracts a younger, health-conscious demographic who are generally comfortable seeking therapy, while the older gaming-industry workforce may carry greater stigma around help-seeking. Renown Health and the University of Nevada, Reno School of Medicine provide institutional mental health resources alongside a growing private therapy community. Reno's significant homeless population and substance use challenges mean therapists specializing in co-occurring disorders serve an especially important community role.
Life Transitions therapists in Reno, Nevada Statistics
Life Transitions therapists in Reno, Nevada average 14 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (49%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
14 Years Experience
Average cost per session
$212
Accept insurance
43%
Offer sliding scale
32%
Gender ID
| 73% |
Female |
|
| 27% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 30% | Behavioral Therapy |
| 30% | Existential / Humanistic Therapy |
| 30% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 38% | Teen |
| 11% | Children |
Client Focus
| 62% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 27% | Black / African American |
| 27% | Hispanic / Latino |