Perfectionism therapists in Reno, NV
Browse Perfectionism therapists in Reno, Nevada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Shannon Kossick
Licensed Clinical Social Worker, LCSW, LCADC
Perfectionism is usually a protection strategy, not a personality flaw. I help you understand what your perfectionist parts are working so hard to prevent, and what they're afraid will happen if you slow down. Using IFS and somatic work, we loosen perfectionism's grip so you can act from values rather than fear.
5 Years Experience
In-Person Near Reno, NV
Online in Reno, NV
Perfectionism
Shannon Gorres
Life Coach, MDiv, MA
I used to joke that I'm a "recovering perfectionist," but trying to recover from it might just be another way of holding ourselves to someone else's standard (of not being "uptight" or "too good" or something). I think the real key is to figure out what our internal compass really wants to point us to. If we were born to pay attention and excel, let's do that in a way that helps us and others thrive, with less shame and stress when we mess up. I'm an Enneagram 1 (I lead with a personality type that can be called "perfectionist" or "idealist"). Maybe you are an Enneagram 1, or a 2 (a people pleaser), or 3 (an achiever). Or maybe you weren't born this way, but your parents pressured you into perfectionism. However perfectionism intersects with your personality, let's find a way to honor its gifts while asking it to rest a bit so other parts of you can also shine.
11 Years Experience
Online in Reno, NV
Perfectionism
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Perfectionism can look like high achievement on the outside but often feels like pressure, self-criticism, and never feeling “enough.” I help clients understand the roots of perfectionism and develop more flexible, compassionate ways of relating to themselves. The goal is to maintain excellence without sacrificing your well-being.
8 Years Experience
Online in Reno, NV (Online Only)
Perfectionism
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I utilize the latest research-backed information and therapy techniques to assist adolescents and adults with the challenges experienced with perfectionism, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in Reno, NV
Perfectionism
Vickie Bhatia
Psychologist, Ph.D.
Perfectionism can often look like a good thing from the outside, but feel like a trap from the inside. Maybe that shows up as the inability to finish something because it's not good enough, maybe it's the exhausting internal critic that never seems to shut up, or maybe it's the fear that resting means falling behind. I help clients loosen perfectionism's grip without losing the drive and standards that matter to them.
10 Years Experience
Online in Reno, NV
Perfectionism therapists in Reno, NV Statistics
Perfectionism therapists in Reno, NV average 14 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (60%), and Existential / Humanistic Therapy (32%).
Average years in practice
14 Years Experience
Average cost per session
$210
Accept insurance
38%
Offer sliding scale
30%
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 32% | Existential / Humanistic Therapy |
| 30% | Motivational Interviewing (MI) |
| 30% | Person-Centered Therapy (Rogerian) |
| 28% | Dialectical Behavior Therapy (DBT) |
| 28% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 38% | Senior |
| 38% | Teen |
| 12% | Children |
Client Focus
| 48% | Women |
| 32% | LGBTQ+ |
| 24% | Men |
| 20% | Military / Veterans |
| 18% | Christian |