Self Esteem therapists in Reno, Nevada NV
Cait Glenn
Licensed Clinical Social Worker, LCSW
Everyone says how great you are...you know your accomplishments and you have met goals you have set, but for some reason you just don’t feel worthy or good enough. Self-doubt and that inner critic don’t have to be so loud anymore. I can help you get to a place where you feel good about you.
11 Years Experience
Luisa Martínez-Cruz
Marriage and Family Therapist, LMFT, LADC
Struggling with low self-esteem can impact every aspect of your life, but you don't have to continue feeling stuck in self-doubt. Together, we'll uncover the underlying beliefs and experiences that contribute to low self-esteem and develop personalized strategies to challenge negative thought patterns and build confidence. Using a blend of cognitive-behavioral techniques, mindfulness practices, and self-compassion exercises, I'll support you in discovering your inherent value and embracing your strengths.
12 Years Experience
Dr. Nicole Parkes
Psychologist, PsyD
I offer a compassionate journey toward self-discovery and self-esteem building. I understand the silent struggles that come with low self-worth — the doubts, the internal criticisms, and the fear of not being 'enough.' With a heart full of empathy and understanding, I guide my clients to gently peel back the layers of their self-perception, revealing the unique and intrinsic value of each person. Together, we work to transform negative self-talk into empowering affirmations, turning personal challenges into opportunities for growth. This journey is about more than just feeling better about oneself; it's about embracing and celebrating your true self, unleashing the confidence and self-love that has always been there, waiting to be acknowledged and flourished.
8 Years Experience
Lauren Rance
Psychologist, Clinical Psychologist (PsyD, LP)
Many of my clients who struggle with self-esteem feel inferior to other people. They may find themselves constantly comparing themselves to other people. They may struggle to manage eating habits and exercise and feel negatively about their bodies. I work with clients to understand the root of these struggles. We work together to create sustainable lifestyle habits and improved self-esteem.
8 Years Experience
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
I will help you identify and challenge negative self-talk and beliefs, while promoting self-compassion and acceptance. Cognitive-behavioral techniques may be used to reframe unhelpful thoughts and develop more realistic and positive self-perceptions. Additionally, therapy may involve exploring past experiences and relationships that have influenced self-esteem, fostering greater self-awareness and understanding.
5 Years Experience