Self Esteem therapists in Reno, Nevada NV
We are proud to feature top rated Self Esteem therapists in Reno. We encourage you to review each profile to find your best match.
992">
Michael Andrew Brennan
Licensed Clinical Social Worker, LCSW
Self-esteem isn’t just confidence—it’s how you relate to yourself when life is hard. Together, we’ll explore the roots of self-criticism, shame, or people-pleasing, and build a more grounded inner relationship. The goal is self-trust, not perfection.
9 Years Experience
Online in Reno, NV Nevada (Online Only)
Allyson Stephens
Licensed Clinical Social Worker, MSW, LCSW
It can be hard for a lot of people to reframe negative thoughts or feelings about themselves. I am here to help you find different ways of viewing yourself. I use IFS, EMDR, Somatic Therapy, CBT, and DBT for this issue.
8 Years Experience
Online in Reno, NV Nevada (Online Only)
Shannon Kossick
Licensed Clinical Social Worker, LCSW, LCADC
Low self-esteem is almost always connected to something that happened, not something you are. I use IFS to help you identify and unburden the parts of you carrying shame or self-doubt, and EMDR to process the experiences that planted those beliefs. What's underneath is almost always more capable and worthy than you've been led to believe.
5 Years Experience
In-Person Near Reno, NV
Online in Reno, NV Nevada
Tabitha Echavarria
Psychologist, PsyD
Struggles with self-esteem can show up as self-doubt, harsh self-criticism, people-pleasing, or difficulty trusting your own decisions. Even if you appear confident on the outside, you may internally question your worth or feel like you’re not measuring up. I work with you to understand where these patterns come from and internally transform to a more stable, authentic sense of self so you can feel more confident, grounded, and secure in who you are.
6 Years Experience
Online in Reno, NV Nevada
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Self-esteem is complicated, and we should talk to see if my training is the right approach for you. But when people feel unsafe or anxious within their own bodies, it can be pretty easy to start looking at yourself with wariness, judgment, or shame.
Somatic Experiencing in this case seeks to help you feel safer in your body, to handle any old feelings of danger so you can feel more vital and alive. Dare I say, we can even take small steps towards enjoying the feeling of life.
Once there is enjoyment, and awareness of that enjoyment, self-esteem starts looking much less fixed.
11 Years Experience
Online in Reno, NV Nevada (Online Only)
Reno's rapid growth — driven by a wave of tech and logistics companies relocating from California, anchored by facilities from Tesla, Apple, and Amazon — has transformed a gambling-and-entertainment city into a more economically diverse metro, and its therapy community is evolving to serve both the long-established casino workforce and a growing population of tech transplants. The city's proximity to the Sierra Nevada and outdoor recreation culture attracts a younger, health-conscious demographic who are generally comfortable seeking therapy, while the older gaming-industry workforce may carry greater stigma around help-seeking. Renown Health and the University of Nevada, Reno School of Medicine provide institutional mental health resources alongside a growing private therapy community. Reno's significant homeless population and substance use challenges mean therapists specializing in co-occurring disorders serve an especially important community role.
Self Esteem therapists in Reno, Nevada Statistics
Self Esteem therapists in Reno, Nevada average 17 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (38%), and Psychodynamic Therapy (38%).
Average years in practice
17 Years Experience
Average cost per session
$213
Accept insurance
40%
Offer sliding scale
34%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Psychodynamic Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 36% | Existential / Humanistic Therapy |
| 33% | Interpersonal Therapy (IPT) |
| 30% | Behavioral Therapy |
Ages Served
| 96% | Adult |
| 69% | Young Adult |
| 53% | Senior |
| 38% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 41% | Men |
| 37% | LGBTQ+ |
| 30% | Military / Veterans |
| 22% | Jewish |