Self Esteem therapists in Reno, Nevada NV
We are proud to feature top rated Self Esteem therapists in Reno. We encourage you to review each profile to find your best match.
Michael Andrew Brennan
Licensed Clinical Social Worker, LCSW
Self-esteem isn’t just confidence—it’s how you relate to yourself when life is hard. Together, we’ll explore the roots of self-criticism, shame, or people-pleasing, and build a more grounded inner relationship. The goal is self-trust, not perfection.
9 Years Experience
Online in Reno, NV Nevada (Online Only)
Allyson Stephens
Licensed Clinical Social Worker, MSW, LCSW
It can be hard for a lot of people to reframe negative thoughts or feelings about themselves. I am here to help you find different ways of viewing yourself. I use IFS, EMDR, Somatic Therapy, CBT, and DBT for this issue.
8 Years Experience
Online in Reno, NV Nevada (Online Only)
Shannon Kossick
Licensed Clinical Social Worker, LCSW, LCADC
Low self-esteem is almost always connected to something that happened, not something you are. I use IFS to help you identify and unburden the parts of you carrying shame or self-doubt, and EMDR to process the experiences that planted those beliefs. What's underneath is almost always more capable and worthy than you've been led to believe.
5 Years Experience
In-Person Near Reno, NV
Online in Reno, NV Nevada
Dr. Mike Strand
Psychologist, PsyD
Struggles with self-esteem can silently erode confidence, casting long shadows over daily achievements and relationships. In my practice, I recognize the courage it takes to confront these feelings of inadequacy and self-doubt. Through personalized therapy, I offer a path to rediscover your worth, build resilience, and empower you to see yourself through a lens of compassion and strength, step by step.
18 Years Experience
Online in Reno, NV Nevada
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Have you ever wondered why you feel like you’re not enough—no matter how hard you try? You accomplish, serve, achieve, and still sense a quiet ache of inadequacy underneath it all. That voice of comparison or guilt keeps whispering, “You should be doing better.”
At Rising Calm Center, we help you understand that voice for what it is—not truth, but a wound. Our Christian counselors walk with you to heal the root causes of shame, perfectionism, and fear, so confidence can grow from the inside out.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We blend biblical identity work with evidence-based therapies—CBT, ACT, IFS, and somatic calming tools—to help you:
• Silence the inner critic and build self-compassion
• Recognize and rewrite the false stories that fuel insecurity
• Strengthen your sense of worth through God’s truth, not performance
• Cultivate boundaries, resilience, and courage in relationships
• Live with calm assurance instead of constant proving
You were never meant to earn your value—it was given. When you begin to see yourself as God does—chosen, capable, and loved—peace replaces striving, and confidence becomes quiet strength.
If you’re ready to rise above self-doubt and walk in steady assurance, we’re here to help you rediscover your God-given worth.
Hope and healing can begin today—call or email for your FREE CONSULTATION.
14 Years Experience
Online in Reno, NV Nevada
Reno's rapid growth — driven by a wave of tech and logistics companies relocating from California, anchored by facilities from Tesla, Apple, and Amazon — has transformed a gambling-and-entertainment city into a more economically diverse metro, and its therapy community is evolving to serve both the long-established casino workforce and a growing population of tech transplants. The city's proximity to the Sierra Nevada and outdoor recreation culture attracts a younger, health-conscious demographic who are generally comfortable seeking therapy, while the older gaming-industry workforce may carry greater stigma around help-seeking. Renown Health and the University of Nevada, Reno School of Medicine provide institutional mental health resources alongside a growing private therapy community. Reno's significant homeless population and substance use challenges mean therapists specializing in co-occurring disorders serve an especially important community role.
Self Esteem therapists in Reno, Nevada Statistics
Self Esteem therapists in Reno, Nevada average 17 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (39%), and Existential / Humanistic Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$212
Accept insurance
42%
Offer sliding scale
34%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 37% | Existential / Humanistic Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 31% | Interpersonal Therapy (IPT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 41% | Men |
| 37% | LGBTQ+ |
| 29% | Military / Veterans |
| 22% | Christian |