Sleep Disorder therapists in Reno, Nevada NV
We are proud to feature top rated Sleep Disorder therapists in Reno. We encourage you to review each profile to find your best match.
Daniel Kessler
Psychologist, PsyD., LP. DBSM
We help people with insomnia overcome the thoughts and behaviors that keep them awake at night, including anxiety or worries, which are often experienced as “my brain won’t shut off." Research has shown that chronic problems with sleep can lead to symptoms of depression and worsen anxiety as well as exacerbate medical issues. Drs. Kessler has Diplomate status in behavioral sleep medicine (DBSM), specialized training in treating insomnia with CBT-I, which is a non-medication approach that has been shown to be effective in treating insomnia in over 80% of cases.
CBT-I: Cognitive-behavioral therapy for insomnia (CBT-I) helps people change their thoughts and behaviors about sleep. CBT-I is a short-term, evidence-based treatment that can help people with insomnia improve their sleep quality and get more restful sleep. In many cases it can also help you get more sleep.
CBT-I typically involves multiple components. You will work with your therapist on each of these as needed, individualized to your sleep issues, with most people seeing significant improvement in 3 to 6 visits.
30 Years Experience
Online in Reno, NV Nevada (Online Only)
MindOverHealing Therapies
Hypnotherapist, CHt
Sleep disorders, such as insomnia, sleep apnea, and restless legs syndrome, can significantly impact one's quality of life. These conditions often lead to chronic fatigue, decreased productivity, and emotional distress. Hypnotherapy offers a holistic and non-invasive approach to addressing sleep disorders by targeting the underlying psychological and emotional factors that contribute to disrupted sleep patterns.
3 Years Experience
Online in Reno, NV Nevada (Online Only)
Dr. Sam Macy
Psychologist, PsyD
Whether you are struggling with periodic sleep difficulty or longer-term insomnia, I have skills to help people regain a healthier, more regulated, and balanced sleep routine. I use tools based in CBT-I, mindfulness, deep breathing, and sleep hygiene.
16 Years Experience
Online in Reno, NV Nevada
Las Vegas Hypnosis Center
Hypnotherapist, Certified Hypnotherapist, NLP Master Practitioner & Life Coach With Over 24 Years Experience.
Can't sleep? Of course you want to be certain to rule out any medical conditions first with your doctor before we get started with helping you sleep better with hypnotherapy, but I can help.
There are hundreds of peer reviews scientific studies demonstrating how highly effective hypnosis is for helping people, like you, sleep better.
My approach is very technique oriented, so as long as you are willing to do your part, and practice the techniques I teach you, you should be sleeping much better very soon, in addition to feeling much happier in other areas of life as well.
To find out more, you can either call me for a Free Hypnosis Discover Session at 702-626-4901 or you can schedule a time online at: https://calendly.com/lasvegashypnosiscenter/free-hypnosis-strategy-session
29 Years Experience
Online in Reno, NV Nevada
Juniper Mental Health
Psychologist, PhD
Spencer Richards provides treatment for insomnia using Cognitive Behavioral Treatment and has years of experience providing this treatment. He is able to integrate broader health and mental health concerns into your sleep treatment as well.
8 Years Experience
Online in Reno, NV Nevada (Online Only)
Reno's rapid growth — driven by a wave of tech and logistics companies relocating from California, anchored by facilities from Tesla, Apple, and Amazon — has transformed a gambling-and-entertainment city into a more economically diverse metro, and its therapy community is evolving to serve both the long-established casino workforce and a growing population of tech transplants. The city's proximity to the Sierra Nevada and outdoor recreation culture attracts a younger, health-conscious demographic who are generally comfortable seeking therapy, while the older gaming-industry workforce may carry greater stigma around help-seeking. Renown Health and the University of Nevada, Reno School of Medicine provide institutional mental health resources alongside a growing private therapy community. Reno's significant homeless population and substance use challenges mean therapists specializing in co-occurring disorders serve an especially important community role.
Sleep Disorder therapists in Reno, Nevada Statistics
Sleep Disorder therapists in Reno, Nevada average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (63%), and Behavioral Therapy (31%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
41%
Offer sliding scale
35%
Gender ID
| 52% |
Female |
|
| 42% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 63% | Acceptance & Commitment Therapy (ACT) |
| 31% | Behavioral Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 22% | Hypnotherapy |
| 22% | Interpersonal Therapy (IPT) |
| 22% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 61% | Senior |
| 43% | Teen |
| 24% | Children |
Client Focus
| 43% | Women |
| 37% | Men |
| 33% | LGBTQ+ |
| 33% | Military / Veterans |
| 22% | Jewish |