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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sparks, NV

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sparks. We encourage you to review each profile to find your best match.
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Carson City, Nevada therapist: Shannon Kossick, licensed clinical social worker
MBCT

Shannon Kossick

Licensed Clinical Social Worker, LCSW, LCADC
Something brought you here. Maybe you've been holding it together for a long time and you're tired. Maybe something happened and you haven't been able to shake it. Maybe you just know that the way things are isn't how you want them to stay. I work with adults who are ready to slow down and get curious about what's really going on beneath the surface. Using EMDR, IFS, and somatic therapy, I help people understand their nervous system, process what they've been carrying, and find a steadier, more grounded way forward. My approach is warm, unhurried, and body-aware. I believe healing happens in relationship, and I take that seriously. I'm an LCSW and LCADC with advanced training in EMDR and IFS, and a registered trauma-informed yoga teacher. I see clients in person in Carson City and via telehealth across Nevada.  
5 Years Experience
In-Person Near Sparks, NV
Online in Sparks, NV
Bethesda, Maryland therapist: Dr. Samira Paul Olive Tree Psychology Clinic LLC, psychologist
MBCT

Dr. Samira Paul Olive Tree Psychology Clinic LLC

Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we believe that healing requires entering a space where you feel truly seen, understood, and respected. We honor your presence and we meet you exactly where you are.  
7 Years Experience
Online in Sparks, NV (Online Only)
Las Vegas, Nevada therapist: Meier, Ryan, marriage and family therapist
MBCT

Meier, Ryan

Marriage and Family Therapist, MS Couple and Family Therapy, Marriage and Family Therapy-Intern
Every person has a story. Some chapters bring joy, while others leave us feeling stuck, disconnected, or uncertain about what comes next. I believe therapy is a place to understand that story with compassion and begin moving toward a life that feels more like your own. I work with children, adolescents, adults, couples, and families experiencing anxiety, depression, trauma, relationship challenges, grief, and life transitions. My approach is collaborative, thoughtful, and grounded in the belief that meaningful change begins with feeling heard, understood, and safe enough to explore the patterns that shape our lives. Whether you're seeking support for yourself, your relationship, or your family, I strive to create a space where growth can happen at a pace that feels right for you.  
4 Years Experience
Online in Sparks, NV
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New York City, New York therapist: Anna Urbaniak, psychologist
MBCT

Anna Urbaniak

Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues. With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them. Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely. I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions. Let’s take the next mindful step together.  
15 Years Experience
Online in Sparks, NV (Online Only)
Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
MBCT

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Whether you're dealing with big stress, big feelings, or big competitions, I can help. Most teen and adult clients come to see me for anxiety, sport psychology, and eating disorders. Our work will help you feel more confident in yourself, more poised under pressure, and more capable. You will feel free from rules and perfectionism. You won't let your weight define you. You will know your worth isn't dependent on your achievements. You will finally eliminate that voice in your head telling you that you aren't enough. I understand the pressure felt by high achievers and perfectionists because I've been there. I know what it's like to have mental blocks in sport, to run a business, to feel so anxious that you feel paralyzed - but I also know the way out. I blend my expertise as a former Division I athlete and a doctoral-level psychologist to bring you an elite level of training, expertise, and lived experience. I help clients feel heard and understood in meetings, and use strategies that actually get clients results in their life outside of meetings. Clients can feel empowered knowing they are using their values to achieve maximum performance and well-being. You can learn more about me, my work, and how it will help you live a more fulfilling life at www.bloompsychologync.com.  
6 Years Experience
Online in Sparks, NV (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sparks, Nevada Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sparks, Nevada average 15 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (67%), and Stress (65%).

Average years in practice

15 Years Experience

Average cost per session

$203

Accept insurance

46%

Offer sliding scale

32%

Gender ID

72% Female
26% Male
2% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Specialties

84% Anxiety or Fears
67% Depression
65% Stress
56% Self Esteem
49% Social Anxiety
44% Loss or Grief
44% Trauma and PTSD

Ages Served

98% Adult
82% Young Adult
54% Senior
40% Teen
14% Children

Client Focus

49% Women
35% Men
32% LGBTQ+
28% Military / Veterans
23% Hispanic / Latino

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