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Perfectionism therapists in Sparks, NV

We are proud to feature top rated Perfectionism therapists in Sparks. We encourage you to review each profile to find your best match.
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Carson City, Nevada therapist: Shannon Kossick, licensed clinical social worker
Perfectionism

Shannon Kossick

Licensed Clinical Social Worker, LCSW, LCADC
Perfectionism is usually a protection strategy, not a personality flaw. I help you understand what your perfectionist parts are working so hard to prevent, and what they're afraid will happen if you slow down. Using IFS and somatic work, we loosen perfectionism's grip so you can act from values rather than fear.  
5 Years Experience
In-Person Near Sparks, NV
Online in Sparks, NV
Charlotte, North Carolina therapist: Dr. Michael J. Lee, psychologist
Perfectionism

Dr. Michael J. Lee

Psychologist
In therapy, I help individuals understand the emotional and relational patterns beneath perfectionistic striving, so that they can relate to themselves with greater freedom, flexibility, and self-trust. The aim is not to lower one’s standards, but to loosen the grip of harsh self-demand and make room for a fuller, more livable way of being.  
13 Years Experience
Online in Sparks, NV
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
Perfectionism

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.  
24 Years Experience
Online in Sparks, NV
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Washington, Washington, D.C. therapist: Maria Jose Rendon, psychologist
Perfectionism

Maria Jose Rendon

Psychologist, Ph.D.
I work with adults whose perfectionism has stopped serving them, professionals and scientists who are high performing but burning out int he workplace and privately exhausted by their own inner critic. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which helps identify the specific thought patterns driving perfectionistic behavior and build a more sustainable relationship with achievement. Many of my clients are first-generation Latinx professionals, for whom perfectionism is often tied to family expectations and the pressure of being the first to do what they do. Sessions are structured and goal-oriented, so progress is something you can see and track, not just feel.  
9 Years Experience
Online in Sparks, NV (Online Only)
Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
Perfectionism

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.  
6 Years Experience
Online in Sparks, NV (Online Only)

Perfectionism therapists in Sparks, Nevada Statistics

Perfectionism therapists in Sparks, Nevada average 12 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (60%), and Existential / Humanistic Therapy (37%).

Average years in practice

12 Years Experience

Average cost per session

$215

Accept insurance

40%

Offer sliding scale

34%

Gender ID

70% Female
24% Male
3% Gender Fluid
3% Non-Binary

Session Type

54% Online Only
46% In Person and Online

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
60% Acceptance & Commitment Therapy (ACT)
37% Existential / Humanistic Therapy
34% Person-Centered Therapy (Rogerian)
31% Behavioral Therapy
31% Psychodynamic Therapy
29% Dialectical Behavior Therapy (DBT)

Ages Served

97% Adult
69% Young Adult
40% Senior
37% Teen
17% Children

Client Focus

46% Women
29% LGBTQ+
26% Men
20% Black / African American
20% Military / Veterans

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