Perfectionism therapists in Spring Valley, NV
Browse Perfectionism therapists in Spring Valley, Nevada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide psychotherapy for individuals struggling with perfectionism, helping clients understand how high self-imposed standards, fear of failure, and self-criticism can impact emotional well-being and daily functioning. Our approach focuses on identifying unhelpful thought patterns, reducing all-or-nothing thinking, and developing more balanced and compassionate self-evaluations. Through evidence-based strategies, clients learn to tolerate mistakes, set realistic goals, and build flexibility in their expectations. Treatment supports greater self-acceptance, reduced anxiety and burnout, and a healthier, more sustainable approach to achievement and personal growth.
7 Years Experience
Online in Spring Valley, NV (Online Only)
Perfectionism
Dr. Katy Crone
Psychologist, Psy.D., LCP
Perfectionism may stem from and be reinforced from many sources including neurobiology, societal pressures, and messages of conditions of worthiness. Let us help you untangle your own flavor of perfectionism with insight and tangible skills for reducing rigidity and increasing self assuredness.
15 Years Experience
Online in Spring Valley, NV (Online Only)
Perfectionism
Alyssa Smyth
Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.
6 Years Experience
Online in Spring Valley, NV
Perfectionism
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Spring Valley, NV (Online Only)
Perfectionism
Dr. Fatuma Dzilala
Psychologist, PsyD
Do you place unrealistic expectations on yourself, struggle with making mistakes, or feel like nothing you do is ever good enough? Perfectionism can leave you feeling anxious, exhausted, and constantly striving for more. Together, we'll explore these patterns, challenge unhelpful expectations, and work toward embracing progress over perfection.
8 Years Experience
Online in Spring Valley, NV (Online Only)
Perfectionism therapists in Spring Valley, NV Statistics
Perfectionism therapists in Spring Valley, NV average 13 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (63%), and Psychodynamic Therapy (36%).
Average years in practice
13 Years Experience
Average cost per session
$219
Accept insurance
42%
Offer sliding scale
29%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 63% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 32% | Existential / Humanistic Therapy |
| 32% | Motivational Interviewing (MI) |
| 32% | Person-Centered Therapy (Rogerian) |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 44% | Senior |
| 37% | Teen |
| 12% | Children |
Client Focus
| 54% | Women |
| 34% | LGBTQ+ |
| 27% | Men |
| 22% | Asian |
| 22% | Black / African American |