Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sun Valley, NV
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sun Valley, Nevada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Shannon Kossick
Licensed Clinical Social Worker, LCSW, LCADC
Something brought you here. Maybe you've been holding it together for a long time and you're tired. Maybe something happened and you haven't been able to shake it. Maybe you just know that the way things are isn't how you want them to stay.
I work with adults who are ready to slow down and get curious about what's really going on beneath the surface. Using EMDR, IFS, and somatic therapy, I help people understand their nervous system, process what they've been carrying, and find a steadier, more grounded way forward. My approach is warm, unhurried, and body-aware. I believe healing happens in relationship, and I take that seriously.
I'm an LCSW and LCADC with advanced training in EMDR and IFS, and a registered trauma-informed yoga teacher. I see clients in person in Carson City and via telehealth across Nevada.
5 Years Experience
In-Person Near Sun Valley, NV
Online in Sun Valley, NV
MBCT
Centered Therapy Chicago
Psychologist, PsyD
Our therapists offer relationship‑focused, trauma‑informed counseling that integrates emotional awareness, nervous system regulation, and mind–body therapy. We support clients in feeling more grounded, empowered, and connected—to themselves, their relationships, and their communities.
Guided by values of equity, inclusion, and social justice, we provide individual therapy, family therapy, clinical consultation, and professional training for clients and clinicians across Chicago and throughout Illinois. We offer both in‑person therapy in Chicago and secure online therapy statewide, expanding access to specialized, affirming, trauma‑informed care, particularly in communities where these services may be difficult to access.
13 Years Experience
Online in Sun Valley, NV
MBCT
Meier, Ryan
Marriage and Family Therapist, MS Couple and Family Therapy, Marriage and Family Therapy-Intern
Every person has a story. Some chapters bring joy, while others leave us feeling stuck, disconnected, or uncertain about what comes next. I believe therapy is a place to understand that story with compassion and begin moving toward a life that feels more like your own. I work with children, adolescents, adults, couples, and families experiencing anxiety, depression, trauma, relationship challenges, grief, and life transitions. My approach is collaborative, thoughtful, and grounded in the belief that meaningful change begins with feeling heard, understood, and safe enough to explore the patterns that shape our lives. Whether you're seeking support for yourself, your relationship, or your family, I strive to create a space where growth can happen at a pace that feels right for you.
4 Years Experience
Online in Sun Valley, NV
MBCT
Michael Brustein
Psychologist, Psy.D
Often, perfectionistic and high-striving individuals are both curious about therapy and ambivalent about seeking it. They may feel excited by the possibility of understanding themselves more deeply, while also unsettled by the idea of asking for help with one’s own mind. For people who are used to being competent, self-reliant, and in control, therapy can feel exposing at first.
Michael helps clients understand this hesitation not as resistance, but as part of the work itself: the wish to grow alongside the fear of needing anything at all. Many clients become more comfortable once they see that therapy is not simply about “talking about feelings,” but about learning to observe the mind with more honesty and precision.
Therapy becomes a disciplined space for reflection, which itself can be a powerful tool for developing emotional clarity, self-awareness, and greater freedom in how one responds to pressure, relationships, and oneself. Michael is also attentive to the ways thoughtful, high-striving people can use insight, analysis, mindfulness, or even spiritual ideas to move around painful emotional material rather than through it. When this pattern is noticed early, it can be addressed directly and compassionately, helping therapy remain grounded, emotionally honest, and clinically useful.
22 Years Experience
Online in Sun Valley, NV (Online Only)
MBCT
Bridget Couderc
Licensed Professional Counselor, MA, LPCC, Owner
With over 14 years of experience supporting individuals aged 12 and older, I approach care from a deeply client-focused perspective. My priority is to build a trusting therapeutic relationship, one that honors each person's unique journey and fosters meaningful progress toward their goals.
Whether we are working toward solutions or navigating the complexities of acceptance, I believe both change and acknowledgment are powerful and valid paths. I strive to meet you exactly where you are, offering support, insight, and compassion at every stage of your therapeutic process.
13 Years Experience
Online in Sun Valley, NV
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sun Valley, NV Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sun Valley, NV average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Stress (67%), and Depression (65%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
47%
Offer sliding scale
29%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 67% | Stress |
| 65% | Depression |
| 59% | Self Esteem |
| 53% | Social Anxiety |
| 44% | Loss or Grief |
| 44% | Trauma and PTSD |
Ages Served
| 97% | Adult |
| 83% | Young Adult |
| 58% | Senior |
| 36% | Teen |
| 15% | Children |
Client Focus
| 47% | Women |
| 32% | Men |
| 30% | LGBTQ+ |
| 30% | Military / Veterans |
| 18% | Christian |