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Minneapolis, Minnesota therapist: Gayle MacBride, psychologist
Trauma and PTSD

Gayle MacBride

Psychologist, PhD, LP
Treating trauma has been a specialty of mine for almost 15 years. I mostly use Cognitive Processing Therapy to understand the impact trauma has had on you and your life and then we use skills to address the thoughts that are keeping you stuck in old patterns. We will talk about important themes like safety, trust, power/control, esteem, and intimacy as a part of your trauma patterns. Changing how you think about trauma can help you get unstuck and live in more peaceful ways.  
18 Years Experience
Online in Sun Valley, Nevada
Gainesville, Florida therapist: Dr. JD Wright, psychologist
Trauma and PTSD

Dr. JD Wright

Psychologist, PhD, Licensed Psychologist
When working with trauma I pull from EMDR, somatic approaches, and parts work. A primary goal of the work is to reduce shame and self-judgments, and for you to feel like you can understand and provide compassion to yourself. Through those processes, trauma can be transformed and your experience of yourself and those around you naturally reshaped.  
4 Years Experience
Online in Sun Valley, Nevada
Austin, Texas therapist: Norma J. Perez, psychologist
Trauma and PTSD

Norma J. Perez

Psychologist, PhD
I have been working with individuals who have trauma and PTSD for over 20 years. For many years this was my main focus and as a evidence-based therapist I learned many different ways of treatment and developed a hybrid approach that I taught to other therapist for years. I start by helping you reduce your symptoms, then if your willing we re-process your trauma and help you look at it in a different way by identifying what is your "stuck point" and working to move that along. That in itself can also reduce remaining symptoms. With what is left, I help you move forward with your remaining symptoms and do what make you happy, despite of your symptoms. It may make you anxious to do something but at the end of the day, the joy you felt makes it worth it. Again, remember, you would be doing this with much less anxiety than when you started therapy. This a is a proven approach that has worked with so many individuals with trauma.  
20 Years Experience
Online in Sun Valley, Nevada
Las Vegas, Nevada therapist: TyaCamellia (Tya) Stone, marriage and family therapist
Trauma and PTSD

TyaCamellia (Tya) Stone

Marriage and Family Therapist, MA, LMFT
It’s exhausting to live constantly in a state of protecting yourself, rather than embracing yourself. It steals your ability to focus. It cheats you out of joy and ease. It invades your ability to have fun and connection with others. You’re white-knuckling your way through every day, but try to hide it behind a smile. I Will Help You: Communicate difficult memories, thoughts, and emotions in a cathartic way. Navigate through triggers and flashbacks. Process past traumas that still live in your body and mind. Create a positive, empowered, and well-rounded sense of self. Develop healthy coping skills and self-soothing techniques. Renovate your view of yourself, the world, and other people. Create and maintain boundaries that encourage healthy relationships. You've survived -- now it's time to thrive!  
9 Years Experience
Online in Sun Valley, Nevada
Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Trauma and PTSD

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
You haven't necessarily experienced any overt signs of trauma that you often see talked about on social media. But something still feels off because you experienced emotional disconnect and frequent ruptures in your childhood relationships because your parents we really hard on you or withheld love and affection if you didn't perform up to their standards. Nowadays, you're often left feeling like you have to be perfect so you aren't rejected or abandoned by people in your life. If someone doesn't text you back quick enough or your friend is less available now that they've started dating someone new you interpret that as you not being not good enough. If this is you, know that there isn't anything wrong with you. These are perfectly valid feelings to have as a human who longs for connection and belonging. This can be worked through with the help of someone who knows what it's like to be in your shoes and who has the knowledge and experience as well. If you want to learn how to be more compassionate with yourself, soothe your fear of rejection, and learn how to express your needs without fearing your relationships will come crashing down if you share how you feel, then reach out to me and we can talk through how to help you get there.  
7 Years Experience
Online in Sun Valley, Nevada