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Life Transitions therapists in Lutes Mountain, NB

Browse Life Transitions therapists in Lutes Mountain, New Brunswick, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Vanessa Fingland, counselor/therapist
Life Transitions

Vanessa Fingland

Counsellor/Therapist, CCPCPR.cand, RPC-C
Life transitions can feel overwhelming, even when they're positive, leaving you feeling uncertain, anxious, or disconnected from yourself. Whether you're navigating a career change, divorce, parenthood, an empty nest, perimenopause or menopause, family estrangement, or another major life change, together we'll help you process your emotions, build resilience, and move forward with greater clarity and confidence. My goal is to help you adapt to life's changes while staying true to yourself and creating a life that feels meaningful and fulfilling.  
8 Years Experience
Online in Lutes Mountain, NB (Online Only)
Toronto, Ontario therapist: Pamela Mekuz, pre-licensed professional
Life Transitions

Pamela Mekuz

Pre-Licensed Professional, RP (Q)
Life transitions can bring a complicated mix of emotions, even when the changes are ones we've chosen or looked forward to. Whether you're navigating a shift in your relationships, career, family life, or sense of identity, you may find yourself feeling uncertain, overwhelmed, or unsure of where you fit. I offer a supportive space to explore both the challenges and opportunities that come with change, including the feelings of loss that can sometimes accompany new beginnings. Together, we can make sense of what you're experiencing, reconnect with what matters most to you, and find a way forward that feels authentic and meaningful.  
0 Years Experience
Online in Lutes Mountain, NB (Online Only)
Toronto, Ontario therapist: Transforming Emotions, psychologist
Life Transitions

Transforming Emotions

Psychologist
Change is a natural part of life, but even the changes we choose can leave us feeling unsettled, uncertain, or not quite like ourselves. You might be starting or ending a relationship, becoming a parent, changing careers, facing retirement, or moving through the physical and emotional shifts of perimenopause and menopause. You may have recently arrived in a new country, finding your way through an unfamiliar culture and language while missing the people and places you left behind. Whatever the transition, therapy offers a space to make sense of what’s changing, honour what you’re leaving behind, and discover what matters to you now. Together, we can help you build the steadiness and confidence to move forward on your own terms. Book your free consultation today so we can match you with the right therapist for your needs.  
19 Years Experience
Online in Lutes Mountain, NB
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London, Ontario therapist: Taylor Cox, registered psychotherapist
Life Transitions

Taylor Cox

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you finding it challenging to navigate relationships? Have you experienced narcissistic abuse? If you are a people-pleaser and find difficulty setting healthy boundaries this may be an indication of relational trauma. As a result you may be experiencing symptoms like anxiety, stress or low self-esteem, that can affect your relationships, work, school and your ability to complete daily tasks. If this is you its time to priotitize your emotional well being. Together we can work on building healthier relationships, improving communication skills, setting boundaries and developing healthier coping skills and tools!  
2 Years Experience
Online in Lutes Mountain, NB
Saint John, New Brunswick therapist: Marg Totten Counselling Therapy, licensed mental health counselor
Life Transitions

Marg Totten Counselling Therapy

Licensed Mental Health Counsellor, MA, MPCC, CPCC, LCT
Are You in the Midst of Change? Are you frustrated, lost, stuck or having trouble getting clarity to make good choices? If so, It's time to take a second look at your resilience and ability to create peace and happiness again. Life brings us many times of change. The men and women I counsel and coach are wise, competent and capable. Like you! You are probably used to being self-sufficient, and able to work things out for yourself. Having experienced change and handled it in the past, you're probably also very self-aware and insightful. If this is you, not being able to get a handle on this present crisis or life change may be causing you to beat yourself up. You don't understand where the "you" that you know has gone, or why you're feeling frozen, alone, and unable to take the next step forward. It's hard to risk letting someone in now, after sheer willpower has been keeping you going. My experience with change has shown me that too much change, too fast can temporarily de-rail even the most resourceful souls. The key word is temporarily. With a specific plan and some new coping tools you'll soon be back to feeling like yourself again. If you are longing to move forward, I have been there and I understand. I've made personal and career decisions that have ended up giving me more fulfillment than I ever thought possible. But I had to deal with the self-doubt and fear first.  
17 Years Experience
Online in Lutes Mountain, NB (Online Only)

Life Transitions therapists in Lutes Mountain, NB Statistics

Life Transitions therapists in Lutes Mountain, NB average 10 years of experience and charge around $183 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (57%), and Dialectical Behavior Therapy (DBT) (43%).

Average years in practice

10 Years Experience

Average cost per session

$183

Accept insurance

81%

Offer sliding scale

71%

Gender ID

68% Female
32% Male

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

67% Cognitive Behavioral Therapy (CBT)
57% Person-Centered Therapy (Rogerian)
43% Dialectical Behavior Therapy (DBT)
43% Internal Family Systems (IFS)
43% Solution-Focused Brief Therapy (SFBT)
33% Psychodynamic Therapy
29% Acceptance & Commitment Therapy (ACT)

Ages Served

100% Adult
81% Young Adult
48% Senior
48% Teen
5% Children

Client Focus

71% Women
48% Men
38% LGBTQ+
29% Christian
29% Jewish

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