Anger Management therapists in Fredericton, New Brunswick NB, Canada CA
We are proud to feature top rated Anger Management therapists in Fredericton. We encourage you to review each profile to find your best match.
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Anger Management
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
I specialize in helping individuals navigate anger with greater awareness, control, and compassion. Anger is not just a reaction—it’s often a signal from deeper emotional layers. My approach focuses on understanding these signals and transforming reactive patterns into intentional, responsive choices.
Using a blend of cognitive behavioral therapy (CBT) and mindfulness-based techniques, I guide the process of:
• Recognizing early signs and triggers of anger
• Practicing effective de-escalation strategies
• Strengthening communication and boundary-setting skills
• Building emotional resilience and self-awareness
• Exploring the deeper beliefs and unmet needs beneath anger
This work isn’t about suppressing emotion—it’s about learning to listen, respond, and grow. Whether the challenge stems from workplace stress, relationship tension, or internal frustration, sessions offer a safe space to explore and shift the patterns that no longer serve.
Individual, couples, and group sessions are available for those seeking to develop healthier emotional regulation and a more empowered relationship with anger.
7 Years Experience
Online in Fredericton, NB New Brunswick (Online Only)
Anger Management
Jeff Packer MSW, RP
Registered Psychotherapist, BA, MSW, RP
https://youtu.be/TAS49vIkOzs?feature=shared
36 Years Experience
Online in Fredericton, NB New Brunswick
Anger Management
Solasta Counselling
Psychologist
We support clients in developing healthier responses to anger, whether it shows up in relationships, parenting, or work settings. Our approach to anger management therapy helps uncover the underlying causes of reactive emotions, while building tools to manage stress, improve communication, and regain control. We meet you with empathy and expertise, helping you navigate anger without shame.
8 Years Experience
Online in Fredericton, NB New Brunswick
Anger Management
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
If you are struggling with anger issues or feeling triggered or overwhelmed by anger or resentment please reach out to me. This is a common struggle for those who grew up in a household where anger wasn’t an accepted emotion so it is then suppressed. This can lead to more anger and depression. I love seeing the results my clients get when they work with me on their anger and take control of their emotions . I can provide you with tools to manage it in a healthy way and become more confident as a result.
8 Years Experience
Online in Fredericton, NB New Brunswick (Online Only)
Anger Management
Rachelle Tersigni
Registered Psychotherapist, RP
I support clients understand connect and relate to their anger in new ways. Clients can feel better able to not get hyjacked by their anger when connecting with it more deeply in sessions.
3 Years Experience
Online in Fredericton, NB New Brunswick (Online Only)
Anger Management therapists in Fredericton, New Brunswick, Canada Statistics
Anger Management therapists in Fredericton, New Brunswick, Canada average 10 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (63%), and Emotionally Focused Therapy (EFT) (60%).
Average years in practice
10 Years Experience
Average cost per session
$155
Accept insurance
79%
Offer sliding scale
60%
Gender ID
| 57% |
Female |
|
| 39% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 63% | Person-Centered Therapy (Rogerian) |
| 60% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Existential / Humanistic Therapy |
| 48% | Dialectical Behavior Therapy (DBT) |
| 42% | Gottman Method Couples Therapy |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 67% | Teen |
| 65% | Senior |
| 27% | Children |
Client Focus
| 60% | Women |
| 56% | Men |
| 48% | Christian |
| 48% | LGBTQ+ |
| 42% | Middle Eastern |