Mindfulness-Based Cognitive Therapy (MBCT) therapists in Moncton, NB
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Moncton, New Brunswick, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Your Counselling
Licensed Clinical Social Worker
Our licensed therapists offer personalized, evidence-based care—including CBT, EMDR, and ART—to help you navigate anxiety, trauma, and relationship challenges. At Your Counselling, it starts with a conversation. Connect with out Client Care Team to find the right therapist for you.
9 Years Experience
Online in Moncton, NB
MBCT
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I am a Registered Psychotherapist (Qualifying) dedicated to creating a safe, affirming, and non-judgmental space where clients feel heard, valued, and supported. I believe meaningful healing begins through authentic connection; therefore, my approach is grounded in empathy, trust, collaboration, and respect.
I currently pursue a Master of Counselling Psychology at Yorkville University and hold an Honours Bachelor of Health Sciences from University of Ottawa. In addition, my professional background in special education and community engagement has allowed me to support youth with diverse abilities while advocating for inclusion, accessibility, and systemic change.
0 Years Experience
Online in Moncton, NB
MBCT
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Many people reach a point where stress, anxiety, or relationship struggles begin repeating in ways that feel confusing or overwhelming. I work with individuals and couples to understand the deeper patterns shaping their thoughts, emotions, and relationships. Therapy with me focuses on clarity, self awareness, and practical steps toward meaningful change so you can move forward with greater confidence and stability.
2 Years Experience
Online in Moncton, NB (Online Only)
MBCT
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Seeking support shouldn’t add more stress to your life. Strength in Heart Counselling offers a welcoming, diverse team ready to make finding the right counsellor simple and comfortable. Whether you prefer to select your own therapist in Victoria, BC, Cobble Hill, BC, or connect online from anywhere in Canada, we’re here to help, or let our easy matching process pair you with someone who truly understands your needs.
Our process is straightforward, with fast booking and warm support at every stage. Let us handle the logistics, so you can focus on your well-being and start feeling better, sooner.
8 Years Experience
Online in Moncton, NB
MBCT
The Art Of Healing
Marriage and Family Therapist, RTC, CT
What makes my therapy practice unique is the way I blend clinical skill with real-life understanding. I don’t just offer techniques—I create a space where you feel genuinely seen, understood, and safe to be yourself. My approach is mindful, trauma-informed, and grounded in emotional awareness and nervous system regulation, helping you not only process what you’ve been through, but also build the tools to move forward with clarity and confidence. As someone who deeply values growth, resilience, and self-connection, I walk alongside my clients in a way that feels supportive, empowering, and real.
If you’re feeling overwhelmed, disconnected, or simply ready for something to shift—even if you can’t fully explain what that is—this is your sign to reach out. You don’t have to wait until things get worse to invest in yourself. Therapy can be the space where you slow down, reconnect, and start creating a life that feels more aligned, peaceful, and intentional.
6 Years Experience
Online in Moncton, NB
Moncton is New Brunswick's largest city and a bilingual hub for Atlantic Canada, officially bilingual with roughly a third of residents francophone, a mix that gives the city a distinctive dual cultural character and creates important considerations for language access in mental health services—many residents prefer therapy in their first language, and bilingual practitioners are an important asset in the local landscape. Université de Moncton is the largest French-language university outside Quebec and contributes trained mental health professionals and student mental health demand to the community. Horizon Health Network provides mental health services in English, and Vitalité Health Network serves the Francophone population. Common therapy concerns include bilingual and bicultural identity stress, student mental health, seasonal depression in long Atlantic winters, and the adjustment challenges of a growing city drawing young professionals from across the Maritime provinces.
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Moncton, NB Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Moncton, NB average 10 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Stress (75%), and Self Esteem (71%).
Average years in practice
10 Years Experience
Average cost per session
$171
Accept insurance
75%
Offer sliding scale
71%
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 75% | Stress |
| 71% | Self Esteem |
| 68% | Depression |
| 64% | Loss or Grief |
| 64% | Relationship and Marriage Counseling |
| 57% | Anger Management |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 82% | Senior |
| 64% | Teen |
| 21% | Children |
Client Focus
| 68% | Men |
| 68% | Women |
| 39% | Christian |
| 39% | LGBTQ+ |
| 36% | Buddhist |