Sports Psychology Therapists in Moncton, NB

Athletes and active individuals often face pressure related to performance and competition. Therapy focuses on building mental resilience, focus, and emotional balance to support both performance and well being.

We provide mental coaching and support for athletes, helping you enhance performance, manage stress, and achieve your athletic goals.

I help athletes manage performance anxiety, build mental resilience, and reach their peak potential both on and off the field.

I have supported athletes for the last 9 years. I was also a high achieving athlete and I live with 2 elite athletes. I work on the specific presentations of the athlete's unique psychological struggle brought forth and collaboratively design customized strategies to support individuals living their best lives in alignment with their values.

If you are an athlete or performer, you know that mindset can impact performance just as much as physical training. You may struggle with performance anxiety, loss of confidence after injury, pressure to succeed, or difficulty staying focused under stress. Even highly skilled athletes can feel mentally blocked at times. At Selah Counselling, we approach sports psychology with practical, evidence-based strategies that strengthen mental resilience. We focus on performance mindset, emotional regulation, confidence-building, and pressure management in high-demand environments. Together, we work on sharpening focus, recovering from setbacks, and building consistency so your mental game supports your physical ability. The goal is not just peak performance, but sustainable confidence and steadiness both on and off the field.

Moncton is New Brunswick's largest city and a bilingual hub for Atlantic Canada, officially bilingual with roughly a third of residents francophone, a mix that gives the city a distinctive dual cultural character and creates important considerations for language access in mental health services—many residents prefer therapy in their first language, and bilingual practitioners are an important asset in the local landscape. Université de Moncton is the largest French-language university outside Quebec and contributes trained mental health professionals and student mental health demand to the community. Horizon Health Network provides mental health services in English, and Vitalité Health Network serves the Francophone population. Common therapy concerns include bilingual and bicultural identity stress, student mental health, seasonal depression in long Atlantic winters, and the adjustment challenges of a growing city drawing young professionals from across the Maritime provinces.

Gender ID

	50%	Female
	50%	Male

Session Type

	70%	In Person and Online
	30%	Online Only

Top Treatment Approaches

90%	Cognitive Behavioral Therapy (CBT)
50%	Acceptance & Commitment Therapy (ACT)
40%	Cognitive Processing Therapy (CPT)
40%	Dialectical Behavior Therapy (DBT)
40%	Eye Movement Desensitization and Reprocessing (EMDR)
40%	Gottman Method Couples Therapy
40%	Narrative Therapy

Ages Served

100%	Adult
90%	Young Adult
80%	Teen
60%	Senior
30%	Children

Client Focus

50%	Men
40%	Christian
30%	Asian
30%	Black / African American
30%	LGBTQ+

Sports Psychology therapists in Moncton, NB

Zain Abideen

Wahab Hanif

Dr. Devina Daya

Freedom of Expression Counselling

Selah Counselling, Mediation, and Training Center