Self Esteem therapists in Oromocto, NB
Browse Self Esteem therapists in Oromocto, New Brunswick, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Marg Totten Counselling Therapy
Licensed Mental Health Counsellor, MA, MPCC, CPCC, LCT
Early attachment issues or times of crisis and transition in our lives can sometimes knock us off course, or make us question our value and worth. Learning self-acceptance and compassion is a skill that with practice and some perspective building can be learned. I would be honored to assist you in learning to love your uniqueness so that you can find fulfillment and offer your gifts to the world.
17 Years Experience
Online in Oromocto, NB (Online Only)
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Many struggles with self-esteem are rooted in a deeper belief of “not being good enough,” which often develops in early environments where one’s true self was not fully accepted. Instead of focusing on boosting confidence through achievement or approval, I help clients reconnect with a more stable sense of self-worth that isn’t dependent on external validation. Together, we explore these underlying narratives, approach them with compassion rather than judgment, and support a shift toward greater authenticity and a more grounded sense of self.
2 Years Experience
Online in Oromocto, NB (Online Only)
Transforming Emotions
Psychologist
Do you feel like an imposter? Do you secretly fear that you're not good enough? Do you worry that your true self is unlovable? Did you know that these feelings often stem from past attachment wounds and the self-protective strategies we often develop to avoid additional emotional pain? Sometimes, these strategies become resistant to change, and what was once helpful becomes harmful. Using integrative therapy techniques from a foundation of emotion focused therapy our therapists are trained to help you get to the root of your self-esteem issues so that you can grow into feeling and being your best self. Contact us today for a free consultation to help us match you to the right therapist for your unique needs.
19 Years Experience
Online in Oromocto, NB
Dr. Matthew Clyde
Psychologist, PhD
Low self-esteem acts like a filter that highlights your flaws and ignores your strengths. It can hold you back from opportunities and keep you trapped in unhappy situations because you don't believe you deserve more. We work on identifying the "inner critic" and replacing it with a more balanced, realistic internal voice. Therapy aims to help you build a foundation of self-respect that isn't dependent on external validation.
7 Years Experience
Online in Oromocto, NB
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you struggle with self-esteem, you may carry a quiet narrative that you are not enough. You might second-guess your decisions, compare yourself to others, or feel that your value depends on performance, approval, or appearance. Over time, this internal dialogue can shape how you show up in relationships, work, and leadership.
At Selah Counselling, we approach self-esteem with depth and compassion. Low self-worth is often rooted in early attachment experiences, repeated criticism, trauma, or chronic stress. Together, we explore where these beliefs began and gently challenge the patterns that keep them in place. We focus on strengthening self-awareness, regulating the nervous system, and building a stable identity that is not dependent on external validation. Our goal is to help you develop confidence that is grounded, resilient, and aligned with your true strengths and values.
29 Years Experience
Online in Oromocto, NB
Self Esteem therapists in Oromocto, NB Statistics
Self Esteem therapists in Oromocto, NB average 12 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (52%), and Internal Family Systems (IFS) (45%).
Average years in practice
12 Years Experience
Average cost per session
$165
Accept insurance
71%
Offer sliding scale
62%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 45% | Internal Family Systems (IFS) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 36% | Existential / Humanistic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 52% | Senior |
| 45% | Teen |
| 13% | Children |
Client Focus
| 65% | Women |
| 54% | Men |
| 43% | LGBTQ+ |
| 42% | Christian |
| 33% | Asian |