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Self Esteem therapists in Oromocto, NB

Browse Self Esteem therapists in Oromocto, New Brunswick, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Saint John, New Brunswick therapist: Marg Totten Counselling Therapy, licensed mental health counselor
Self Esteem

Marg Totten Counselling Therapy

Licensed Mental Health Counsellor, MA, MPCC, CPCC, LCT
Early attachment issues or times of crisis and transition in our lives can sometimes knock us off course, or make us question our value and worth. Learning self-acceptance and compassion is a skill that with practice and some perspective building can be learned. I would be honored to assist you in learning to love your uniqueness so that you can find fulfillment and offer your gifts to the world.  
17 Years Experience
Online in Oromocto, NB (Online Only)
Toronto, Ontario therapist: Marjan Emami, counselor/therapist
Self Esteem

Marjan Emami

Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Many struggles with self-esteem are rooted in a deeper belief of “not being good enough,” which often develops in early environments where one’s true self was not fully accepted. Instead of focusing on boosting confidence through achievement or approval, I help clients reconnect with a more stable sense of self-worth that isn’t dependent on external validation. Together, we explore these underlying narratives, approach them with compassion rather than judgment, and support a shift toward greater authenticity and a more grounded sense of self.  
2 Years Experience
Online in Oromocto, NB (Online Only)
Toronto, Ontario therapist: Transforming Emotions, psychologist
Self Esteem

Transforming Emotions

Psychologist
Do you feel like an imposter? Do you secretly fear that you're not good enough? Do you worry that your true self is unlovable? Did you know that these feelings often stem from past attachment wounds and the self-protective strategies we often develop to avoid additional emotional pain? Sometimes, these strategies become resistant to change, and what was once helpful becomes harmful. Using integrative therapy techniques from a foundation of emotion focused therapy our therapists are trained to help you get to the root of your self-esteem issues so that you can grow into feeling and being your best self. Contact us today for a free consultation to help us match you to the right therapist for your unique needs.  
19 Years Experience
Online in Oromocto, NB
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Pointe-Claire, Québec therapist: Dr. Matthew Clyde, psychologist
Self Esteem

Dr. Matthew Clyde

Psychologist, PhD
Low self-esteem acts like a filter that highlights your flaws and ignores your strengths. It can hold you back from opportunities and keep you trapped in unhappy situations because you don't believe you deserve more. We work on identifying the "inner critic" and replacing it with a more balanced, realistic internal voice. Therapy aims to help you build a foundation of self-respect that isn't dependent on external validation.  
7 Years Experience
Online in Oromocto, NB
Woodstock, Ontario therapist: Selah Counselling, Mediation, and Training Center, registered social worker
Self Esteem

Selah Counselling, Mediation, and Training Center

Registered Social Worker, BSW, MSW, RSW
If you struggle with self-esteem, you may carry a quiet narrative that you are not enough. You might second-guess your decisions, compare yourself to others, or feel that your value depends on performance, approval, or appearance. Over time, this internal dialogue can shape how you show up in relationships, work, and leadership. At Selah Counselling, we approach self-esteem with depth and compassion. Low self-worth is often rooted in early attachment experiences, repeated criticism, trauma, or chronic stress. Together, we explore where these beliefs began and gently challenge the patterns that keep them in place. We focus on strengthening self-awareness, regulating the nervous system, and building a stable identity that is not dependent on external validation. Our goal is to help you develop confidence that is grounded, resilient, and aligned with your true strengths and values.  
29 Years Experience
Online in Oromocto, NB

Self Esteem therapists in Oromocto, NB Statistics

Self Esteem therapists in Oromocto, NB average 12 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (52%), and Internal Family Systems (IFS) (45%).

Average years in practice

12 Years Experience

Average cost per session

$165

Accept insurance

71%

Offer sliding scale

62%

Gender ID

70% Female
26% Male
3% Gender Fluid
1% Non-Binary

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
52% Person-Centered Therapy (Rogerian)
45% Internal Family Systems (IFS)
41% Solution-Focused Brief Therapy (SFBT)
38% Emotionally Focused Therapy (EFT)
36% Existential / Humanistic Therapy
32% Dialectical Behavior Therapy (DBT)

Ages Served

100% Adult
74% Young Adult
52% Senior
45% Teen
13% Children

Client Focus

65% Women
54% Men
43% LGBTQ+
42% Christian
33% Asian

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