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Stress therapists in Oromocto, NB, CA

We are proud to feature top rated Stress therapists in Oromocto. We encourage you to review each profile to find your best match.
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Saint John, New Brunswick therapist: Marg Totten Counselling Therapy, licensed mental health counselor
Stress

Marg Totten Counselling Therapy

Licensed Mental Health Counsellor, MA, MPCC, CPCC, LCT
Stress is a widely used term these days, and although it is a perception we have of our circumstances, few would argue that layers of societal stress from the pandemic/worlds events have not intensified and added to our personal stress levels and perceived ability to cope. Stress can be situational or chronic, but in most cases, it can be alleviated through mindfulness, grounding/relaxation techniques that calm the nervous system, and practices that give us time to reflect on priorities, values and what might bring balance to our lives. In most cases, learning to recognize, challenge and reframe thinking errors is also immensely helpful in reducing perceived stress. It would be my pleasure to assist you in learning tools to cope and discover an oasis of calm in your daily life.  
17 Years Experience
Online in Oromocto, NB (Online Only)
Toronto, Ontario therapist: Transforming Emotions, psychologist
Stress

Transforming Emotions

Psychologist
While a mild stress response can often help us perform at our best, too much stress can paralyze us leaving us unable to think clearly or perform well. It can also be exhausting, and prolonged high stress can contribute to illness. If you are unable to rest, to slow down, or to 'recharge your battery,' of if stress is negatively impacting your relationships with loved ones, you may benefit from working with a therapist to identify the variables that keep your nervous system in high gear. At Transforming Emotions, we will help you to discover how both your present environment, present circumstances and past experiences may be contributing to your pattern of stress. We will help you to prepare to make changes in your life to find more balance within the framework of your goals and values. Contact us today to help us match you with the therapist best qualified to help you with your unique circumstances.  
19 Years Experience
Online in Oromocto, NB (Online Only)
Toronto, Ontario therapist: Rachelle Tersigni, registered psychotherapist
Stress

Rachelle Tersigni

Registered Psychotherapist, RP
I support adults experiencing chronic stress, overwhelm, or burnout. Therapy focuses on nervous-system regulation, pacing, and developing more sustainable ways of responding to life’s demands.  
3 Years Experience
Online in Oromocto, NB (Online Only)
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London, England therapist: Birgit Schreiber Dr, psychologist
Stress

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
We all know it and there are very impactful ways of combatting stress, including a range of interventions which help us, quite quickly, shift the stress levels in our lives, very effectively.  
26 Years Experience
Online in Oromocto, NB (Online Only)
Hamilton, Ontario therapist: Dr. Devina Daya, psychologist
Stress

Dr. Devina Daya

Psychologist, Ph.D., C. Psych
I help clients identify stressors, develop effective coping skills, and restore balance in their daily lives.  
5 Years Experience
Online in Oromocto, NB (Online Only)

Stress therapists in Oromocto, New Brunswick, Canada Statistics

Stress therapists in Oromocto, New Brunswick, Canada average 11 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (50%), and Solution-Focused Brief Therapy (SFBT) (50%).

Average years in practice

11 Years Experience

Average cost per session

$161

Accept insurance

70%

Offer sliding scale

59%

Gender ID

69% Female
29% Male
1% Gender Fluid
1% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

69% Cognitive Behavioral Therapy (CBT)
50% Person-Centered Therapy (Rogerian)
50% Solution-Focused Brief Therapy (SFBT)
40% Existential / Humanistic Therapy
39% Internal Family Systems (IFS)
34% Emotionally Focused Therapy (EFT)
33% Narrative Therapy

Ages Served

100% Adult
74% Young Adult
53% Senior
50% Teen
16% Children

Client Focus

63% Women
53% Men
41% Christian
40% LGBTQ+
31% Asian

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