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Anxiety therapists in Saint John, NB

Browse Anxiety therapists in Saint John, New Brunswick, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Saint John, New Brunswick therapist: Marg Totten Counselling Therapy, licensed mental health counselor
Anxiety

Marg Totten Counselling Therapy

Licensed Mental Health Counsellor, MA, MPCC, CPCC, LCT
Anxiety has many faces! As a licensed Counselling Therapist, I can help you understand the roots of the anxiety you may be feeling, and help teach you proven mindfulness and relaxation skills to ground yourself, and to challenge thinking traps and reframe your thinking to restore your sense of choice and control in life.  
17 Years Experience
Online in Saint John, NB (Online Only)
Victoria, British Columbia therapist: Lincoln Stoller, counselor/therapist
Anxiety

Lincoln Stoller

Counsellor/Therapist, PhD, CHt, CCPCP
I approach fears and anxiety differently, with fears having specific targets and triggers, while anxieties tend to be general and pervasive. I will consider fears using a regression-to-cause approach. In contrast, to find the source of your anxiety we will explore the stresses that burden you. Fears have an associated cause, while anxiety represents a vulnerability. Explanations cannot solve these issues, but I need your explanation to understand your experience. Hypnotherapy and altered states provide safe access to troubling material. Brain, physiological, and metabolic training can build strength and resilience. It is likely that these "weaknesses" serve a protective function, and the problem is not the fear or anxiety but the situations that are causing them. If this connection was obvious you would have figured it out by now. It is interesting and often rather inexplicable how indirect these connections can be. This is a kind of detective work that explores the fabric of your personality. I am a well practiced detective because of my broad experience with different cultures, groups, situations, motivations, obligations, and explanations. But it's also worth mentioning that mentally inscrutable people, those who live in alternative mental realities, take longer to understand than people who present themselves directly. If you don't know the nature of what's troubling you, I’ll help you find out.  
21 Years Experience
Online in Saint John, NB
Barrie, Ontario therapist: Margo Green, counselor/therapist
Anxiety

Margo Green

Counsellor/Therapist, Registered Psychotherapist (qualifying)
I have training in cognitive behaviour therapy, mindfulness based cognitive therapy and dialectical behaviour therapy to support symptoms of anxiety. Visualization and other skills may be explored to support common fears such as driving and flying.  
2 Years Experience
Online in Saint John, NB
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Toronto, Ontario therapist: Dr. Ashwin Mehra, psychologist
Anxiety

Dr. Ashwin Mehra

Psychologist, PhD, CPsych
Treatment for a range of anxiety disorders, including panic disorder, social anxiety disorder and OCD using integrative strategies aimed at both symptom relief and long term change.  
13 Years Experience
Online in Saint John, NB (Online Only)
Edmonton, Alberta therapist: Roger Thiessen, licensed professional counselor
Anxiety

Roger Thiessen

Licensed Professional Counsellor, CCC, MPS, M.Div
We live in a time of stress and anxiety, both on a global scale and closer to home. Climate change, wars, famine & poverty, along with political & economic instability, dominate the news. Meanwhile, we are personally stretched thin with the responsibilities of work, family and our personal lives. All of this can cause anxiety: the fear of the future. While mindfulness can bring our attention back to the present moment (where we are centred in peace), we can also explore strategies to reduce the stress that causes anxiety.  
17 Years Experience
Online in Saint John, NB

Anxiety therapists in Saint John, NB Statistics

Anxiety therapists in Saint John, NB average 11 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (51%), and Internal Family Systems (IFS) (44%).

Average years in practice

11 Years Experience

Average cost per session

$168

Accept insurance

73%

Offer sliding scale

62%

Gender ID

69% Female
29% Male
1% Gender Fluid
1% Non-Binary

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
51% Person-Centered Therapy (Rogerian)
44% Internal Family Systems (IFS)
42% Emotionally Focused Therapy (EFT)
40% Solution-Focused Brief Therapy (SFBT)
37% Existential / Humanistic Therapy
32% Dialectical Behavior Therapy (DBT)

Ages Served

100% Adult
72% Young Adult
58% Senior
47% Teen
15% Children

Client Focus

65% Women
53% Men
44% LGBTQ+
42% Christian
33% Buddhist

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