Anxiety therapists in Saint John, NB
Browse Anxiety therapists in Saint John, New Brunswick, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Marg Totten Counselling Therapy
Licensed Mental Health Counsellor, MA, MPCC, CPCC, LCT
Anxiety has many faces! As a licensed Counselling Therapist, I can help you understand the roots of the anxiety you may be feeling, and help teach you proven mindfulness and relaxation skills to ground yourself, and to challenge thinking traps and reframe your thinking to restore your sense of choice and control in life.
17 Years Experience
Online in Saint John, NB (Online Only)
Anxiety
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who are living with persistent worry, racing thoughts, panic, or fears that feel difficult to manage. Anxiety can be exhausting — affecting sleep, relationships, confidence, and overall well-being.
Together, we work to understand the root of your anxiety while building practical tools to calm the nervous system and challenge unhelpful thought patterns. My approach is compassionate, collaborative, and paced to help you feel safer and to have greater agency over your life.
19 Years Experience
Online in Saint John, NB
Anxiety
Margo Green
Counsellor/Therapist, Registered Psychotherapist (qualifying)
I have training in cognitive behaviour therapy, mindfulness based cognitive therapy and dialectical behaviour therapy to support symptoms of anxiety. Visualization and other skills may be explored to support common fears such as driving and flying.
2 Years Experience
Online in Saint John, NB
Anxiety
Interactive Counselling
Counsellor/Therapist, RPC
Anxiety counselling offers a compassionate lifeline for those gripped by worry, panic, or overwhelming fear, empowering you to reclaim peace and presence. Drawing on evidence-based methods like Cognitive Behavioral Therapy (CBT), exposure techniques, and mindfulness, sessions uncover triggers—be it work stress, social fears, or chronic unease—and build practical tools for resilience. Tailored for individuals, couples, or groups, therapy fosters self-awareness, reframes negative thought patterns, and cultivates grounding practices for daily life. From generalized anxiety to phobias, discover your inner strength and break free from the cycle. Step into serenity—specialized support turns anxiety's grip into graceful flow. Start today.
12 Years Experience
Online in Saint John, NB
Anxiety
Calgary Mental Health & Wellness Centre
Psychologist
Through CBT and DBT, psychologists can support individuals in learning how to identify and manage the factors that may be contributing to anxious moments. Through the cognitive component of therapy, clients learn to understand how their thoughts may contribute to symptoms of anxiety.
9 Years Experience
Online in Saint John, NB
Anxiety therapists in Saint John, NB Statistics
Anxiety therapists in Saint John, NB average 11 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (49%), and Internal Family Systems (IFS) (42%).
Average years in practice
11 Years Experience
Average cost per session
$165
Accept insurance
71%
Offer sliding scale
59%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 42% | Internal Family Systems (IFS) |
| 42% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Emotionally Focused Therapy (EFT) |
| 36% | Existential / Humanistic Therapy |
| 34% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 57% | Senior |
| 49% | Teen |
| 14% | Children |
Client Focus
| 60% | Women |
| 51% | Men |
| 41% | LGBTQ+ |
| 40% | Christian |
| 31% | Buddhist |