Self Esteem therapists in Saint John, NB
Browse Self Esteem therapists in Saint John, New Brunswick, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Marg Totten Counselling Therapy
Licensed Mental Health Counsellor, MA, MPCC, CPCC, LCT
Early attachment issues or times of crisis and transition in our lives can sometimes knock us off course, or make us question our value and worth. Learning self-acceptance and compassion is a skill that with practice and some perspective building can be learned. I would be honored to assist you in learning to love your uniqueness so that you can find fulfillment and offer your gifts to the world.
17 Years Experience
Online in Saint John, NB (Online Only)
Self Esteem
Pamela Mekuz
Pre-Licensed Professional, RP (Q)
The way we see ourselves can influence nearly every aspect of our lives, from our relationships and the choices we make to how we respond to challenges and setbacks. If you struggle with low self-esteem, you may find yourself caught in cycles of self-criticism, comparing yourself to others, or feeling that you're never quite good enough. I offer a compassionate space to explore where these beliefs come from, how they may have developed over time, and the ways they continue to shape your experiences. Together, we can work toward challenging unhelpful patterns, recognizing your strengths, and developing a more balanced, accepting, and compassionate relationship with yourself.
0 Years Experience
Online in Saint John, NB (Online Only)
Self Esteem
Margo Green
Counsellor/Therapist, Registered Psychotherapist (qualifying)
I have training in cognitive behaviour therapy, mindfulness based cognitive therapy and dialectical behaviour therapy. I also help clients improve self-esteem by working to foster self-compassion using Dr. Kristen Neff's inspired work and self-compassion exercises.
2 Years Experience
Online in Saint John, NB
Self Esteem
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Addressal of issues of low self esteem using an integrative and culturally sensitive approach to foster increased feelings of self-worth and improvement in self-confidence and self-esteem.
13 Years Experience
Online in Saint John, NB (Online Only)
Self Esteem
Roger Thiessen
Licensed Professional Counsellor, CCC, MPS, M.Div
Self esteem is based on our circumstances: In some contexts I feel good about myself and in others I don't. Sometimes we can even hate ourselves. Self compassion, on the other hand, is something we can practice any time, under any circumstance: learning to love all our parts unconditionally, from our true essence, which is Love.
17 Years Experience
Online in Saint John, NB
Self Esteem therapists in Saint John, NB Statistics
Self Esteem therapists in Saint John, NB average 12 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (52%), and Internal Family Systems (IFS) (44%).
Average years in practice
12 Years Experience
Average cost per session
$165
Accept insurance
70%
Offer sliding scale
63%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 44% | Internal Family Systems (IFS) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Emotionally Focused Therapy (EFT) |
| 35% | Existential / Humanistic Therapy |
| 32% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 52% | Senior |
| 46% | Teen |
| 13% | Children |
Client Focus
| 63% | Women |
| 54% | Men |
| 44% | LGBTQ+ |
| 41% | Christian |
| 34% | Buddhist |