Sleep Disorder therapists in Saint John, NB
Browse Sleep Disorder therapists in Saint John, New Brunswick, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Lincoln Stoller
Counsellor/Therapist, PhD, CHt, CCPCP
I approach sleep as a psycho-neurological issue. Sleep hygiene is obvious and I expect you'll optimize it. My focus with you is on sleep's cognitive and emotional elements. Deep sleep requires the release of conscious thoughts and a dissociated state of mind. Mindfulness meditation can help you achieve these states while you're awake. Counseling can improve your ability to relax, release, and day dream.
Neurologically, sleep requires releasing anxious brain patterns. EEG brain training can teach you slower, sleep-inducing brain rhythms. Neural control is as important as physical health in achieving restorative sleep.
Finally, your dreams are an important resource for working on life issues. Sleep is not just a means for rest, it is also a tool for growth. Dreams serve a purpose whether you remember them or not.
All of life's issues are reflected in sleep patterns and dream content. I have written 3 books on sleep and dreams that use hypnotic inductions to improve their quality. Look at the sleep and dream-related hypnotic audio files on the Products page of my website. My three self-help books on sleep, altered awareness, and dreams that are available print, digital, and audio formats.
21 Years Experience
Online in Saint John, NB
Kevin Jones
Psychologist, MACP
My approach to supporting clients with sleep disorders focuses on understanding the unique factors that disrupt rest, including stress, anxiety, lifestyle patterns, and underlying emotional or physical issues. I work collaboratively to help clients develop healthy sleep habits, establish routines, and address thoughts or behaviors that interfere with restorative sleep. Using evidence-informed strategies, including cognitive-behavioural techniques for insomnia (CBT-I), relaxation methods, and stress management tools, I support clients in improving both the quality and consistency of their sleep. My goal is to empower clients to restore healthy sleep patterns, enhance overall well-being, and increase energy and resilience in daily life.
7 Years Experience
Online in Saint John, NB
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Sleep difficulties can leave you feeling exhausted, irritable, and overwhelmed, making it harder to cope with the demands of everyday life. Whether you're struggling to fall asleep, stay asleep, or your mind won't stop racing at night, together we'll explore the underlying factors contributing to your sleep concerns and develop practical strategies to help improve your rest and overall well-being. My goal is to help you feel more rested, resilient, and better equipped to manage the stressors in your life.
8 Years Experience
Online in Saint John, NB (Online Only)
Dr. Matthew Clyde
Psychologist, PhD
Whether it’s insomnia, racing thoughts at 3:00 AM, or waking up feeling unrefreshed, poor sleep impacts every facet of your mental and physical health. Sleep issues are often a symptom of underlying stress or poor "sleep hygiene." We address the behavioral and cognitive roots of your restlessness, helping you quiet the mind and implement routines that signal to your body that it is safe to rest.
7 Years Experience
Online in Saint John, NB
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Supporting Restorative Sleep and Inner Balance
Sleep challenges often reflect deeper imbalances—physiological, emotional, and sometimes subconscious. I offer a thoughtful, integrative approach to sleep therapy that goes beyond symptom management to explore the full picture of what’s disrupting rest and restoration.
With specialized training in sleep and a holistic understanding of mind-body dynamics, I work with individuals experiencing insomnia, sleep apnea, narcolepsy, and circadian rhythm disruptions. My approach combines evidence-based interventions with personalized lifestyle and emotional support, recognizing that sleep is both a biological rhythm and a reflection of inner regulation.
My Focus Includes:
• Interpreting sleep studies and identifying root causes
• Applying CBT-I to shift unhelpful thought and behavior patterns
• Addressing complex sleep disorders with a multidimensional lens
• Exploring subconscious stressors and emotional blocks that affect sleep
• Offering sleep hygiene education and lifestyle guidance tailored to your rhythm
Together, we create a plan that supports not just better sleep—but better functioning, emotional steadiness, and a renewed sense of vitality. This is a space to understand your sleep story, reconnect with your body’s wisdom, and restore the balance that supports your waking life.
7 Years Experience
Online in Saint John, NB (Online Only)
Sleep Disorder therapists in Saint John, NB Statistics
Sleep Disorder therapists in Saint John, NB average 16 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Person-Centered Therapy (Rogerian) (44%), and Solution-Focused Brief Therapy (SFBT) (44%).
Average years in practice
16 Years Experience
Average cost per session
$177
Accept insurance
63%
Offer sliding scale
56%
Gender ID
| 59% |
Female |
|
| 41% |
Male |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Compassion-Focused Therapy (CFT) |
| 38% | Dialectical Behavior Therapy (DBT) |
| 38% | Internal Family Systems (IFS) |
| 38% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 63% | Senior |
| 56% | Teen |
| 25% | Children |
Client Focus
| 69% | Women |
| 63% | Men |
| 50% | Christian |
| 50% | LGBTQ+ |
| 50% | Military / Veterans |