Cognitive Behavioral Therapy (CBT) therapists in Saint Stephen, NB
Browse Cognitive Behavioral Therapy (CBT) therapists in Saint Stephen, New Brunswick, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CBT
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Feeling overwhelmed by anxiety, stress, burnout, or a major life transition? Maybe you’re a high achiever, professional, or athlete navigating pressure, self-doubt, perfectionism, or the challenge of balancing demanding expectations. You may find yourself caught in cycles of overthinking, people-pleasing, or feeling disconnected from yourself. I provide a warm, collaborative, and conversational space where we can explore what’s beneath the surface while building practical, evidence-informed skills to create meaningful change. Together, we’ll work toward greater self-awareness, confidence, authenticity, and emotional resilience.
I support adults with navigating anxiety, burnout, perfectionism, people-pleasing, ADHD, and self-esteem while building more authentic, fulfilling lives. I enjoy supporting professionals, high achievers, and those navigating life transitions, taking a whole-person, evidence- based approach, emphasizing the connection between physical and mental well-being.
4 Years Experience
Online in Saint Stephen, NB
CBT
Kaimana Psychology Inc.
Psychologist, BA, MACP, Registered Psychologist
I believe that healing is possible for everyone, and it is an honor to be part of your journey towards personal growth and well-being. My name is Michelle, and I am a dedicated therapist specializing in ADHD, trauma, PTSD, panic attacks, anxiety, and depression.
I understand firsthand the impact that these conditions can have on your daily life, relationships, and overall sense of self. Through my own experiences and professional training, I have developed a deep empathy and understanding of the challenges you face. My goal is to provide you with a safe, compassionate space where you can explore your emotions, heal from past traumas, and develop effective strategies for managing your symptoms.
In our sessions, I emphasize a personalized approach that respects your unique experiences, strengths, and goals. Together, we will delve into the underlying factors contributing to your difficulties, working collaboratively to develop strategies that address both immediate concerns and long-term well-being. I am committed to utilizing evidence-based therapies tailored to your needs, such as cognitive-behavioral therapy (CBT), trauma-focused therapy, and mindfulness techniques.
My ultimate objective is to empower you to reclaim control over your life and embrace a sense of hope, resilience, and fulfillment. I believe in your innate capacity to heal, and I will provide unwavering support as we navigate the ups and downs of your therapeutic journey.
I also recognize that life can be hectic and finding time for therapy can be challenging. That's why I offer both in person as well as flexible online sessions, allowing you to prioritize your mental health without sacrificing your other responsibilities. You can receive the care you need from the comfort and privacy of your own home, eliminating barriers and making therapy accessible and convenient for you.
I invite you to take the courageous step towards a brighter future by reaching out for a confidential consultation. Together, we will embark on a transformative path towards personal growth, emotional well-being, and a life that is not defined by your struggles.
Remember, you are not alone. I am here to walk alongside you, providing guidance, understanding, and unwavering support. Let's embark on this transformative journey together.
Warm regards,
Michelle Bourque
Licensed provisional psychologist specializing in ADHD, Trauma, PTSD, panic attacks, anxiety, and depression"
4 Years Experience
Online in Saint Stephen, NB
CBT
Kirsty Matthews
Counsellor/Therapist, MA CCC
I provide a compassionate, non-judgemental space for you to freely express yourself and explore your challenges. I take a collaborative, client-centred approach to therapy and I will work with you to develop a unique treatment plan that meets your individual needs. My goal as a therapist is to facilitate your healing and growth by helping you to rediscover your own innate strengths.
6 Years Experience
Online in Saint Stephen, NB (Online Only)
CBT
Wayne Dewhurst
Registered Psychotherapist, RP, CAMFT
When life or relationships become difficult, having someone who can help you step back, make sense of what is happening, and find a way forward can make a real difference. Wayne brings a down-to-earth and thoughtful approach to therapy. He believes meaningful change starts with being able to speak honestly about what is going on and feeling genuinely heard along the way. His goal is to help clients gain perspective, have more productive conversations, and develop practical ways to move forward. If something in your life or relationship isn't working the way you want it to, Wayne offers a place to start.
12 Years Experience
Online in Saint Stephen, NB
CBT
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
*Contact for a no cost 15-minute Consultation* Welcome! I’m a Clinical Psychologist passionate about helping clients overcome anxiety, overthinking, low mood, and relationship stress. My approach blends evidence-based strategies with flexible, reflective therapy to build confidence, improve communication, and support lasting growth. With over a decade of academic training, including a Doctorate from the University of Toronto, I bring a strong foundation of expertise to my practice. My goal is to provide the tools, strategies, and supportive guidance clients need to overcome obstacles, enhance self-understanding, and grow into stronger, more confident versions of themselves.
Email: info@mytherapyclinic.ca
Phone: (437) 747-8713
5 Years Experience
Online in Saint Stephen, NB
Cognitive Behavioral Therapy (CBT) therapists in Saint Stephen, NB Statistics
Cognitive Behavioral Therapy (CBT) therapists in Saint Stephen, NB average 11 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Depression (81%), and Self Esteem (80%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
81%
Offer sliding scale
58%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 93% | Anxiety or Fears |
| 81% | Depression |
| 80% | Self Esteem |
| 76% | Stress |
| 64% | Loss or Grief |
| 58% | Social Anxiety |
| 56% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 51% | Teen |
| 49% | Senior |
| 19% | Children |
Client Focus
| 61% | Women |
| 47% | Men |
| 42% | Christian |
| 42% | LGBTQ+ |
| 34% | Asian |