Stress therapists in Saint Stephen, NB
Browse Stress therapists in Saint Stephen, New Brunswick, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Maybe you struggle with people-pleasing, burnout, feeling down, or are going through a big transition period. Together, we can address your stuck points using evidence-based techniques. Managing stress via a multitude of approaches, tailored uniquely to each client.
4 Years Experience
Online in Saint Stephen, NB
Stress
Wayne Dewhurst
Registered Psychotherapist, RP, CAMFT
Stress can build gradually until it begins affecting your mood, relationships, work, and ability to cope with everyday demands. I assist clients identify the sources and patterns contributing to stress while developing doable strategies for managing pressure more effectively. Therapy can also provide an opportunity to look beyond immediate stressors and understand the habits, expectations, and relationship dynamics that may be keeping you overwhelmed.
12 Years Experience
Online in Saint Stephen, NB
Stress
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I help clients identify stressors, develop effective coping skills, and restore balance in their daily lives.
5 Years Experience
Online in Saint Stephen, NB
Stress
Transforming Emotions
Psychologist
While a mild stress response can often help us perform at our best, too much stress can paralyze us leaving us unable to think clearly or perform well. It can also be exhausting, and prolonged high stress can contribute to illness. If you are unable to rest, to slow down, or to 'recharge your battery,' of if stress is negatively impacting your relationships with loved ones, you may benefit from working with a therapist to identify the variables that keep your nervous system in high gear. At Transforming Emotions, we will help you to discover how both your present environment, present circumstances and past experiences may be contributing to your pattern of stress. We will help you to prepare to make changes in your life to find more balance within the framework of your goals and values. Contact us today to help us match you with the therapist best qualified to help you with your unique circumstances.
19 Years Experience
Online in Saint Stephen, NB
Stress
Emilee Burgess
Psychologist, PhD, C.Psych.
Dr. Burgess has experience providing therapy for individuals experiencing acute stress in their lives. She will work with you using a cognitive behavioural framework to identify what your specific triggers are and how you can manage your response to stressful situations. Depending on your unique circumstances, skills for managing stress may include: problem-solving, assertiveness, emotional regulation skills, distress tolerance skills, mindfulness, self-compassion, and examining your thinking patterns regarding stress.
15 Years Experience
Online in Saint Stephen, NB
Stress therapists in Saint Stephen, NB Statistics
Stress therapists in Saint Stephen, NB average 12 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (51%), and Internal Family Systems (IFS) (43%).
Average years in practice
12 Years Experience
Average cost per session
$166
Accept insurance
71%
Offer sliding scale
62%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 43% | Internal Family Systems (IFS) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Existential / Humanistic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 32% | Psychoeducational Therapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 57% | Senior |
| 48% | Teen |
| 15% | Children |
Client Focus
| 66% | Women |
| 54% | Men |
| 42% | Christian |
| 42% | LGBTQ+ |
| 32% | Asian |