Life Transitions therapists in Hanover, NH
Browse Life Transitions therapists in Hanover, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Jessica Anderson, PsyD
Psychologist, PsyD
Feeling like you always have to get everything “just right” can be exhausting. Perfectionism often leads to stress, procrastination, and fear of making mistakes, even when you’re capable and driven. My focus centers around teaching individuals how to manage high expectations, reduce self-criticism, and build confidence in their efforts, not just the outcome.
21 Years Experience
Online in Hanover, NH (Online Only)
Life Transitions
Kate Winderman
Psychologist, Ph.D., LP
Life transitions can bring up a host of various emotions, and it can often be quite helpful to have a dedicated space to process them. Whether it's transitioning to a new phase in life (e.g., empty nester, caring for aging parents, marriage, becoming a parent), experiencing an identity shift, moving, changing relationship statuses, changing jobs, or any other big life change, I am here to help you unpack how this affects you and help you move forward.
13 Years Experience
Online in Hanover, NH
Life Transitions
Dr. Katerina Nair
Psychologist, Licensed Psychologist
I support individuals navigating life transitions, whether they are expected changes or circumstances that leave you feeling uncertain, overwhelmed, or disconnected from yourself. I hope to provide a safe space to process change, explore how past experiences and relationships may influence how you navigate transitions, and reconnect with what matters most to you.
10 Years Experience
Online in Hanover, NH
Life Transitions
Mallory Lamb
Psychologist, Psy.D.
Providing clarity, stress management, and exploring identity and values-aligned behavior during times of transition and stress.
Common Transitions:
Change in Relationships
Relocation
Shift in job/career
Stage of life challenges
13 Years Experience
Online in Hanover, NH (Online Only)
Life Transitions
Kelly McAleer
Psychologist, Psy.D.
I have extensive experience helping adults navigate significant life transitions, including career changes, relationship shifts, retirement, relocation, and periods of uncertainty about what comes next. My approach combines space to process the emotional impact of change with thoughtful exploration of your priorities, identity, and the direction you want your life to take.
17 Years Experience
Online in Hanover, NH (Online Only)
Life Transitions therapists in Hanover, NH Statistics
Life Transitions therapists in Hanover, NH average 14 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (54%), and Psychodynamic Therapy (36%).
Average years in practice
14 Years Experience
Average cost per session
$217
Accept insurance
51%
Offer sliding scale
23%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 29% | Behavioral Therapy |
| 29% | Motivational Interviewing (MI) |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 49% | Senior |
| 33% | Teen |
| 7% | Children |
Client Focus
| 54% | Women |
| 36% | LGBTQ+ |
| 30% | Men |
| 25% | Military / Veterans |
| 23% | Hispanic / Latino |