Body Image therapists in Milford, NH
Browse Body Image therapists in Milford, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Body Image
Allen Shamon
Licensed Clinical Social Worker, LCSW
Ultimately, the goal of body image therapy is to help individuals develop a compassionate and accepting relationship with their bodies, enabling them to live more fulfilling and authentic lives. By addressing underlying psychological issues and challenging societal norms, I empower clients to embrace their bodies as vehicles for self-expression, joy, and connection.
6 Years Experience
Online in Milford, NH (Online Only)
Body Image
MindOverHealing Therapies
Hypnotherapist, CHt
Often times, the way we attribute our self worth is through our body image overlooking our whole selves leading to negative perceptions and low self-esteem. By integrating hypnotherapy, you can overcome your body image challenges and embrace a more balanced and fulfilling life. The transformation achieved through this therapeutic process not only enhances your self-esteem but also contributes to your overall emotional and mental well-being.
3 Years Experience
Online in Milford, NH (Online Only)
Body Image
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
The embodied self is a psychospiritual concept that hosts existential questions of “Who am I? What am I? Where does my value lay?” Our relationship with our bodies can be fraught with neglect and dissociation as we learn to ignore the many messages it sends to us. The embodied self can be experienced in a positive or negative manner, and it is strongly related to self-esteem, self-image, and one’s satisfaction with personal and sexual intimacy. A positive sense of an embodied self is associated with autonomy, functionality, joy and fulfillment. However, chronic illness, disability and accidents, and negative social sanctions can result in a sense of disembodiment. Call our office for more detailed information.
23 Years Experience
Online in Milford, NH
Body Image
Kristina Peck
Psychologist, Licensed Psychologist
If you’re constantly at war with your reflection or caught in a cycle of self-criticism, you’re not alone. We live in a world full of unrealistic standards and loud opinions about how we should look—and it can take a real toll on how we feel in our own skin.
I work with clients to untangle their relationship with their bodies using compassion-based therapy, mindfulness practices, and Internal Family Systems (IFS)-informed work. My approach isn’t about “fixing” your body—it’s about healing how you relate to it. We’ll explore where the harsh inner voice came from, learn to quiet it, and reconnect you with the values and experiences that matter far more than a number on a scale or the shape of a mirror image.
As a long-time psychologist (and a human in this culture too), I know that body image struggles are deeply personal—and deeply valid. I bring humor, warmth, and evidence-based tools to help you move toward body respect, self-compassion, and a healthier, more peaceful relationship with yourself.
You deserve to feel at home in your body—and I’d be honored to help you find your way back there.
20 Years Experience
Online in Milford, NH
Body Image
Elizabeth Hammond
Licensed Clinical Social Worker, LICSW
In a culture that profits from our self-doubt, reclaiming your body is a radical act of self-care. Body image work isn't about forced "body positivity" or loving how you look every single day; it’s about embodiment—the ability to live inside your body rather than viewing it as a project to be fixed. I help women and LGBTQIA+ individuals navigate the grief of letting go of the "ideal" body and transitioning toward body neutrality. We will work to dismantle the external voices of shame so you can reconnect with your physical self with respect and autonomy.
8 Years Experience
Online in Milford, NH (Online Only)
Body Image therapists in Milford, NH Statistics
Body Image therapists in Milford, NH average 14 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Acceptance & Commitment Therapy (ACT) (46%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
14 Years Experience
Average cost per session
$219
Accept insurance
38%
Offer sliding scale
47%
Gender ID
| 78% |
Female |
|
| 19% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 32% | Behavioral Therapy |
| 29% | Compassion-Focused Therapy (CFT) |
| 28% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 81% | Young Adult |
| 47% | Senior |
| 46% | Teen |
| 21% | Children |
Client Focus
| 59% | Women |
| 43% | LGBTQ+ |
| 41% | Men |
| 28% | Military / Veterans |
| 26% | Black / African American |