Compassion-Focused Therapy (CFT) therapists in Milford, NH
Browse Compassion-Focused Therapy (CFT) therapists in Milford, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
CFT
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable so you can deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this can be your reality with the scientifically based tools you'll learn with me as your guide. I'd love to hear from you- reach out by sending me a message through my profile on here so we can talk about next steps for working together.
9 Years Experience
Online in Milford, NH
CFT
Allen Shamon
Licensed Clinical Social Worker, LCSW
Allen is a licensed independent clinical social worker who graduated with his Master of Social Work from the University of Southern California. Allen works with individuals/couples who are committed to getting results and reaching their highest potential in as little amount of time as necessary. Allen has successfully helped people overcome traumatic events in their lives. If you are considering divorce? This time can be extremely painful regardless of the desires and overall outcome, Couples Counseling can help.
6 Years Experience
Online in Milford, NH (Online Only)
CFT
CELACare
Counselor/Therapist, Roselle O'Brien, LMHC
Hello! I'm Roselle, an LMHC with CELACare. My specialty areas include long COVID, MCAS, chemical sensitivities, EDS, chronic fatigue, chronic illness, anxiety, depression, grief and loss, ADHD. Life can be challenging and unpredictable. Taking that first step towards therapy can often be a little scary. You're not alone. Whatever your goals might be, let's work together to reach them!
13 Years Experience
Online in Milford, NH (Online Only)
CFT
Peter Klein
Therapist, BABCP Accredited, BACP Registered Member
I am a fully accredited Cognitive Behavioural Psychotherapist (BABCP) based in Richmond, London, offering both face-to-face and online therapy. I have over 13 years of experience helping people overcome difficulties including anxiety, OCD, stress, low self-esteem, perfectionism and depression.
My approach is tailored to each individual. I believe therapy works best when we develop a clear understanding of your difficulties together and create a practical plan for meaningful change. I use evidence-based Cognitive Behavioural Therapy (CBT), including the UCL Case Formulation Model, alongside approaches such as Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy and Schema Therapy.
I previously worked as a CBT therapist at the world famous Priory Hospital in Roehampton, where I created and delivered psychological treatment programmes, and I have been working in private practice since 2012.
Whether you are struggling with anxiety, feeling stuck in unhelpful patterns, dealing with self-criticism or wanting to develop greater confidence and resilience, therapy can help you understand yourself and create lasting change.
I offer confidential online therapy sessions and therapy in Richmond, London.
14 Years Experience
Online in Milford, NH
CFT
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
17 Years Experience
Online in Milford, NH (Online Only)
Compassion-Focused Therapy (CFT) therapists in Milford, NH Statistics
Compassion-Focused Therapy (CFT) therapists in Milford, NH average 15 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (74%), and Stress (70%).
Average years in practice
15 Years Experience
Average cost per session
$203
Accept insurance
43%
Offer sliding scale
41%
Gender ID
| 78% |
Female |
|
| 20% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 92% | Anxiety or Fears |
| 74% | Depression |
| 70% | Stress |
| 62% | Self Esteem |
| 54% | Trauma and PTSD |
| 52% | Loss or Grief |
| 51% | Women's Issues |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 46% | Senior |
| 38% | Teen |
| 13% | Children |
Client Focus
| 64% | Women |
| 44% | LGBTQ+ |
| 43% | Men |
| 23% | Military / Veterans |
| 20% | Hispanic / Latino |