Divorce therapists in Milford, NH
Browse Divorce therapists in Milford, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Divorce
Cheryl Laurenza
Counselor/Therapist, LCMHC, LPC, NCC, ACS, BCPCC
Sometimes divorce happens when we never thought it would. We will work on grief, loss and all the other consequences of this
25 Years Experience
Online in Milford, NH (Online Only)
Divorce
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
In-Person Near Milford, NH
Online in Milford, NH
Divorce
Dr. Heather Sheets
Psychologist, PsyD
Divorce can be one of life’s most challenging transitions. It can bring grief, uncertainty, anger, relief, loneliness, and a profound sense of having to redefine who you are and what comes next.
I work with individuals who are navigating separation and divorce to create a space where they can process what has happened, understand their emotions, and make thoughtful decisions about the life they want to build moving forward. My role is not to tell you what choices to make, but to help you gain clarity, strengthen your sense of self, and respond to this transition in ways that are aligned with your values.
For many people, divorce also means learning how to communicate differently with a former partner, establish healthy boundaries, and navigate co-parenting while managing the emotional complexities of the relationship. We can work together to reduce reactivity, develop more effective ways of communicating, and help you remain grounded during difficult interactions.
Drawing on my clinical experience and training in cognitive behavioral therapy, acceptance and commitment therapy, and short-term therapy, I help clients identify the thoughts and patterns that may be keeping them stuck and develop practical strategies for moving forward.
Divorce may change the life you expected to have, but it does not have to define the life you create next. Therapy can be a place to grieve what you are leaving behind, reconnect with yourself, and move toward a future that feels more intentional, authentic, and fulfilling.
19 Years Experience
Online in Milford, NH
Divorce
Dr. Shannon Coleman
Psychologist, PhD
Divorce can bring grief, uncertainty, anger, and significant changes to daily life and relationships. Therapy can provide a place to work through these emotions, adjust to the transition, and develop healthy boundaries and communication strategies as you move forward.
21 Years Experience
Online in Milford, NH (Online Only)
Divorce
Carolyn Murphy, Ph.D.
Psychologist, Counseling Psychology
I have many years of experience working with clients who are going through separation or divorce. I also have worked extensively with children and adolescents whose parents are separating. Many family members in this situation find it extremely helpful to work with a therapist in order to help them navigate as best they can this stressful and distressing process. I believe that the quality of the therapist/client relationship is paramount to our work together, and because of this I highly encourage you to choose a therapist that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about your background and reasons for seeking therapy, answer any questions you may have, and then plan together from there. Starting therapy can feel daunting or overwhelming for many people, so it is important that we work at a pace that feels comfortable to you. My approach to therapy is interactive and supportive, with an overall goal of increasing self-awareness and coping skills to help promote the kind of changes that you would like to see.
36 Years Experience
Online in Milford, NH
Divorce therapists in Milford, NH Statistics
Divorce therapists in Milford, NH average 19 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
19 Years Experience
Average cost per session
$208
Accept insurance
35%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 34% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 34% | Family Systems Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 60% | Senior |
| 51% | Teen |
| 21% | Children |
Client Focus
| 59% | Women |
| 46% | Men |
| 42% | LGBTQ+ |
| 32% | Military / Veterans |
| 28% | Jewish |