Life Transitions therapists in Rochester, NH
Browse Life Transitions therapists in Rochester, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Life Transitions
Within Range Counseling and Consultation Services, PLLC
Psychologist, Psy.D., EMDRIA™ Certified Clinician, 🐴 Equine Assisted-EMDR
While life is full of all kinds of transitions, there are some Life Transitions that especially hit home very hard for very personal reasons and short-term therapy can provide extra support to process, make a manageable plan, and help improve capacity for better emotional regulation.
20 Years Experience
Online in Rochester, NH
Life Transitions
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Whether facing a career change, retirement, relocation, divorce, or the onset of an empty nest, major life shifts can destabilize your sense of identity and certainty. Utilizing cognitive behavioral and acceptance-based frameworks, I help individuals process the grief, anxiety, and stress that often accompany significant adjustments. Our work focuses on managing the discomfort of uncertainty, developing adaptive coping mechanisms, and building structural resilience as you define your next chapter.
23 Years Experience
Online in Rochester, NH (Online Only)
Life Transitions
Alyssa Smyth
Psychologist, PhD
Periods of life transition can leave even confident people feeling uncertain about what comes next. Changes in career, relationships, identity, or major life roles often bring both opportunity and emotional strain. In therapy, I help clients think clearly through transitions, process the stress of change, and move forward with greater confidence and stability.
6 Years Experience
Online in Rochester, NH
Life Transitions
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Life transitions can bring both opportunity and uncertainty, whether moving into college, graduate school, a new career, retirement, or other major life changes. We provide supportive, goal-oriented psychotherapy to help individuals navigate these shifts with greater clarity and confidence. Our approach focuses on managing stress, adjusting to new roles and expectations, strengthening coping skills, and clarifying personal values and direction. We work collaboratively with clients to foster resilience, adaptability, and a renewed sense of purpose during times of change.
7 Years Experience
Online in Rochester, NH (Online Only)
Life Transitions
Treebrook Counseling LLC
Drug and Alcohol Counselor, MLADC
We all go through them. I'll help you learn how as smoothly as is possible
11 Years Experience
Online in Rochester, NH (Online Only)
Life Transitions therapists in Rochester, NH Statistics
Life Transitions therapists in Rochester, NH average 14 years of experience and charge around $222 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (47%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
14 Years Experience
Average cost per session
$222
Accept insurance
41%
Offer sliding scale
26%
Gender ID
| 76% |
Female |
|
| 24% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 32% | Existential / Humanistic Therapy |
| 29% | Behavioral Therapy |
| 26% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 47% | Senior |
| 35% | Teen |
| 12% | Children |
Client Focus
| 59% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 26% | Black / African American |
| 26% | Hispanic / Latino |