Anxiety therapists in Atlantic Highlands, New Jersey NJ
Christina Rogers
Therapist, LMHC, LPC
You feel a constant knot in your stomach, like there's a weight pressing down on you even when there's no apparent reason. Racing thoughts keep you up at night, and it's hard to shake off the feeling of impending doom. Small tasks suddenly seem overwhelming, and you're finding yourself second-guessing every decision. It's affecting your daily life, relationships, and overall well-being. I can help you to understand, cope with these anxious thoughts and feelings, and stop letting anxiety and fear control your life.
8 Years Experience
Megan Shurtleff
Counselor/Therapist, LSW
I can help with your anxiety by finding the root cause and exploring trauma surrounding those initial incidents that brought on this condition. This will be done through consistent and thorough therapy sessions, digging a little deeper each time until we find the source.
4 Years Experience
Chantea Goetz
Psychologist, Ph.D., M.S., C.E.S
Anxiety can be a crippling condition that prevents you from living your best life. I focus on overcoming anxiety and fear utilizing sport psychology principles in addition to using heart rate variability biofeedback. Together this method allows my clients to move forward and stop living in fear.
6 Years Experience
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can help you manage your anxiety and fears with the right tools and a deeper understanding of what is at the core of the manifested fear or anxiety.
9 Years Experience
Susan Estomin
Licensed Clinical Social Worker, MSW, LCSW
Is your anxiety running your life?
22 Years Experience
Frederick Rotgers
Psychologist, PsyD, ABPP
I utilize ACT based approaches
38 Years Experience
Sarah Ehrich
Counselor/Therapist, LAC
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
4 Years Experience
Stephanie Marks
Hypnotherapist, MA
Have you struggled with anxiety/depression, unreasonable or mysterious fears or sadness? In stressful situations do you tense your body and find it hard to relax? Do you feel disappointed in the life that you have and feel that it is not the life you desired or expected to have? Fears and Anxieties can take hold of our lives and make us feel stuck and unable to see beyond them. Contrary to popular understanding, anxiety is not a feeling, but rather a defense we use when feelings overwhelm us, resulting in a reaction of anxiety that takes over. Sometimes these are thoughts and feelings are experienced as forbidden to enter our conscious mind and the anxiety reaction dominates instead. In our work together, we will explore these limiting patterns of thinking and feeling and in order to free up more space to live a fuller life without these constraints.
13 Years Experience
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* No one is immune to anxiety, and it's common for our anxiety to get out of hand and become debilitating. High levels of anxiety can impact any and every area of an individual's functioning, so it's important to learn the necessary skills to better manage your anxiety day to day. By utilizing mindfulness and cognitive behavioral therapy techniques, such as challenging negative patterns and distorted thoughts, we can work to build the necessary coping skills to manage excessive worry, nervousness, and stress. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
6 Years Experience
Institute for Personal Growth
Licensed Clinical Social Worker
We have many therapists who work with various forms of anxiety and related mental health issues. As we do not have psychiatrists or MDs on staff, we cannot prescribe you anxiety medication, but we communicate with providers who do, and medication may be a part of your long-term treatment plan in addition to the psychotherapy services we provide.
41 Years Experience