Acceptance & Commitment Therapy (ACT) therapists in Avenel, NJ
Browse Acceptance & Commitment Therapy (ACT) therapists in Avenel, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Mid-Atlantic Psychological Services
Psychologist, Psy.D.
I'm Dr. Shepherd, a licensed psychologist and certified school psychologist with over 16 years of experience working with children, adolescents, and adults. My approach to therapy is collaborative, practical, and strengths-based. I believe meaningful change comes from developing insight, learning effective strategies, and building on personal strengths. I strive to create a supportive environment where clients feel understood, encouraged, and appropriately challenged. And I believe a little humor can go a long way.
5 Years Experience
In-Person Near Avenel, NJ
Online in Avenel, NJ
ACT
Melissa Berschauer
Marriage and Family Therapist, LMFT
In all honesty, finding a therapist you actually click with can be tough. That’s why I keep things warm, fun (yes we laugh), and completely judgment free. As your therapist, my goal is for you to have a place to just be yourself while we work through whatever is causing you stress or discomfort. I bring a mix of genuine empathy and practical, real-world tools to the table, meaning we won’t just talk about what’s going on, we’ll actively collaborate to get you unstuck.
Whether you’re dealing with anxiety/depression, relationship stress (any type of relationship), a major life shift, burnout, perfectionism, confidence issues, trauma, infertility/postpartum struggles, or just want to understand yourself a bit better, I’m here to help you navigate it all.
14 Years Experience
Online in Avenel, NJ (Online Only)
ACT
Silvina Falcon - Levine
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW, MSW
Welcome! I applaud your decision to improve the quality of your life. I look forward to meeting you and join in your journey towards healing and personal success. Together we will design a path to learn tools to manage anxiety, obsessions, intrusive thoughts and distress. I look forward to helping you attain your personal goals .
33 Years Experience
In-Person Near Avenel, NJ
Online in Avenel, NJ
ACT
Craig Springer
Psychologist, PhD
*ACCEPTING NEW CLIENTS* Congratulations! By seeking help you have taken a brave step toward achieving your goals and attaining a greater sense of happiness.
20 Years Experience
In-Person Near Avenel, NJ
Online in Avenel, NJ
ACT
Dr. Cassandra Hutchins
Psychologist, Psy.D.
I understand that seeking out a mental health professional can be a difficult and sometimes intimidating step, and I’m committed to making the process as comfortable and supportive as possible. My goal is to provide confidential, compassionate care while paying close attention to your unique needs and experiences, ensuring that our work together feels personal, meaningful, and effective.
I’m a Licensed Psychologist (NJ #6032) with a B.A. in Psychology from Rutgers University and a Psy.D. in Clinical Psychology from Capella University. Over the years, I’ve worked in both private practice and community mental health settings, supporting individuals through challenges such as depression, anxiety, trauma, traumatic brain injury, and involvement with child protective services.
My approach integrates evidence-based therapy with a holistic perspective that considers the connection between mind, body, and spirit. I believe in creating a safe, empathetic space where you can process, heal, and grow because your mental and emotional wellbeing deserves thoughtful, individualized care.
17 Years Experience
Online in Avenel, NJ (Online Only)
ACT
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I’m a therapist with over 10 years of experience helping people work through anxiety, depression, trauma, stress, and life challenges across many different settings and stages of life. I bring a warm, kind, and grounded approach to my work, and I use humor when it helps create ease and connection in the room.
I believe therapy should feel both safe and effective. My priority is building a strong, trusting relationship where you feel comfortable being yourself and talking about what’s really going on beneath the surface. I also value collaboration, and I welcome feedback from clients so we can shape the work together in a way that feels most helpful for you.
Together, we can explore the deeper history and past experiences you may still be carrying- especially the ones that continue to impact your stress, mood, relationships, and sense of self today. At the same time, I bring structure to our work so sessions feel focused, intentional, and productive, making sure your time is used in a meaningful and thoughtful way.
My goal is for you to feel more understood, supported, and connected to yourself as you move toward real and lasting change.
10 Years Experience
Online in Avenel, NJ (Online Only)
ACT
Michael Selbst
Psychologist, Ph.D., BCBA-D, LBA-NJ
Michael C. Selbst, Ph.D., BCBA-D, LBA-NJ is the Executive Director of Behavior Therapy Associates. He is a Licensed Psychologist in New Jersey and Pennsylvania, Certified School Psychologist, Board Certified Behavior Analyst at the Doctoral level, and New Jersey Licensed Behavior Analyst. Dr. Selbst Co-Founded and was the Executive Director of the HI-STEP® Summer Social Skills Program for 20 years. He has expertise in the evaluation and treatment of clients who presents with symptoms of anxiety, depression, ADHD, autism spectrum disorder, obsessive-compulsive disorder, mood disorders, oppositional defiant disorder, aggression, social skills deficits, learning disabilities, as well as family and relationship issues, and parent training. Dr. Selbst has extensive experience evaluating and treating pre-school aged children through adults, consulting with school districts and private schools, helping individuals working through significant life changes and transitions, and has led numerous workshops, including at local, statewide, national, and international conferences. Dr. Selbst assists clients to increase their psychological flexibility, making meaningful steps toward who and what is important to them. He is co-author of the Behavior Problems Resource Kit: Forms and Procedures for Identification, Measurement and Intervention, the social skills curriculum, POWER-Solving®: Stepping Stones to Solving Life’s Everyday Social Problems, and book chapter “Acceptance and Commitment Therapy” in A. G. Dempsey’s (Ed.) book, Pediatric health conditions in schools: a clinician’s guide for working with children, families, and educators.
28 Years Experience
In-Person Near Avenel, NJ
Online in Avenel, NJ
ACT
Robert Zambrano, Psy.D
Psychologist, Psy.D
Dr. Zambrano is a dedicated clinician specializing in anxiety, OCD, and related disorders. He serves as the Treasurer on the Board of Directors for OCD New Jersey and is a presenter for the New Jersey Center for Tourette Syndrome and Associated Disorders. As a Clinical Supervisor at the Graduate School of Applied and Professional Psychology at Rutgers University and Stress and Anxiety Services of New Jersey, LLC, he mentors the next generation of mental health professionals.
With specialized training in Behavior Therapy, Body-Focused Repetitive Behaviors, Cognitive Processing Therapy for PTSD, and Comprehensive Behavioral Intervention for Tics (CBIT), Dr. Zambrano takes a well-rounded approach to treatment. He also has a background in Sport and Performance Psychology, adding depth to his clinical work.
Dr. Zambrano works with clients aged 10 and above, using a blend of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness techniques. He brings humor, philosophy, and pop culture references into therapy, making treatment engaging and relatable. Passionate about empowering clients, he helps them challenge anxious thoughts, build resilience, and take bold steps toward their best lives.
18 Years Experience
In-Person Near Avenel, NJ
Online in Avenel, NJ
ACT
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Will I ever feel like myself again? It can feel as though a part of you has vanished, leaving behind an emptiness nothing seems to ease. Life feels muted; colors less vivid, joy just out of reach. Some days, you hardly recognize the person you’ve become. You want to move forward, yet every step feels heavy and uncertain. When you think about the future, it often appears distant and dark, leaving you wondering how life reached this point.
Therapy with me offers a safe, supportive space to untangle the layers of your emotions, thoughts, and experiences. I provide a compassionate environment where you can openly explore anxiety, depression, and the challenges weighing on you. Even if you feel trapped by your current circumstances, it is possible to find clarity, direction, and a sense of freedom through working with a professional.
Will happiness return? Yes. Counseling can help you reconnect with who you want to be and how you want to feel. This is your opportunity to make a change and step away from the life that has been holding you down. Take the step you’ve been postponing and reconnect with your confident, joyful self. I’m here to help when you’re ready. Reach out today to begin.
10 Years Experience
Online in Avenel, NJ (Online Only)
ACT
Dr. Mike Abrams
Psychologist, PhD, MBA, ABPP
I limit my practice to a few clients with whom I can offer meaningful help. I do not think it is ethical for a psychologist to agree to work with someone who has a problem outside of their expertise or someone who has barriers that the psychologist suspects they cannot overcome. When I conclude that I can help someone, I collaborate with them while applying the most appropriate methods for their problems. I choose these methods from among the many I have studied or developed. This is sometimes called a Transdiagnostic Integrative technique. Here, a clinical label or diagnosis is less important than the unique collection of symptoms a person is living with. I also make sure that I come to understand the client's point of view, how their adversities, their personal philosophy, and their level of suffering combine to lead to their anxiety, depressed mood, or even anger. When the client agrees, I prefer to use psychological testing to be sure my assessment of the client's situation is supported by the best available science. When I conduct psychotherapy, I know it can only be effective when I view the client as presenting many intricate problems that must be fully understood, so each client's issues are approached as scientific hypotheses that guide therapy, which guide my specific interventions, but is always open to revision as new life history information or psychological data becomes available.
Since I have trained numerous therapists and continue researching and publishing in the field, my clients are assured they receiving the most effective evidence-based interventions. If you do see me, you can be confident that you will be unconditionally accepted in a safe and comfortable therapeutic relationship with every effort being made to help you.
39 Years Experience
In-Person Near Avenel, NJ
Online in Avenel, NJ
Acceptance & Commitment Therapy (ACT) therapists in Avenel, NJ Statistics
Acceptance & Commitment Therapy (ACT) therapists in Avenel, NJ average 14 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (69%), and Trauma and PTSD (56%).
Average years in practice
14 Years Experience
Average cost per session
$206
Accept insurance
40%
Offer sliding scale
30%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 69% | Depression |
| 56% | Trauma and PTSD |
| 55% | Stress |
| 45% | Social Anxiety |
| 44% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 45% | Senior |
| 40% | Teen |
| 13% | Children |
Client Focus
| 48% | Women |
| 36% | LGBTQ+ |
| 31% | Men |
| 22% | Military / Veterans |
| 17% | Black / African American |