Self Esteem therapists in Carteret, New Jersey NJ
We are proud to feature top rated Self Esteem therapists in Carteret. We encourage you to review each profile to find your best match.
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Charmaine Perry
Licensed Professional Counselor, MS, LPC, CCTP
Building self-confidence and self-esteem takes time and practice. Together, clients and I explore self-narratives that negatively impact their self-esteem. I support clients with reframing self-defeating beliefs and empower them to engage in activities that build self-confidence and self-esteem.
13 Years Experience
Online in Carteret, NJ New Jersey (Online Only)
BBCS Counseling, Beverly Baskin, EdS
Licensed Professional Counselor, LPC, CCMHC, MCC, NCCC, CPRW
Please call us. We help all of our clients with their self esteem. It is crucial to continue to ferl good about yourself going forward.
27 Years Experience
In-Person Near Carteret, NJ
Online in Carteret, NJ New Jersey
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
At the heart of any action we undertake is the belief that we can accomplish it. When we don't have that belief firmly fixed, we often do not try. This applies not only to big things, like applying for a new job or asking someone out, this also applies to micro-situations: belief that we can organize our closet, belief that we can lose weight, belief that we will survive the car ride, or belief that we matter to the other person. This is all self-esteem. Our therapists can help you understand why it's so hard to believe in yourself.
29 Years Experience
In-Person Near Carteret, NJ
Online in Carteret, NJ New Jersey
Melissa Berschauer
Marriage and Family Therapist, LMFT
It ‘s no fun constantly second-guessing yourself or feeling like you aren't quite measuring up. We will look at where those doubts are coming from and work on building a secure, realistic sense of self-worth so you can step into your life with more ease.
14 Years Experience
Online in Carteret, NJ New Jersey (Online Only)
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I support clients who struggle with self-esteem, self-doubt, and a persistent sense of not feeling “enough,” even when life looks stable or successful on the outside. Many of the clients I work with are high-achieving, thoughtful, and capable individuals who have learned to be self-critical in order to succeed, but find that inner voice of criticism difficult to turn off.
Low self-esteem can show up in many ways- difficulty trusting yourself, second-guessing decisions, people-pleasing, comparing yourself to others, or feeling undeserving of rest, success, or healthy relationships. Over time, these patterns can shape how you see yourself and how you move through the world.
In therapy, we work together to understand where these beliefs came from, including past experiences, family dynamics, cultural expectations, and internalized messages about worth and value. Alongside this deeper exploration, we also focus on building practical tools to challenge self-critical thoughts and create new, more balanced ways of relating to yourself.
My goal is to help you develop a stronger, more compassionate relationship with yourself- one where your worth is not dependent on performance, approval, or productivity, but rooted in a more stable and grounded sense of who you are.
10 Years Experience
Online in Carteret, NJ New Jersey (Online Only)
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Low self-esteem can shape how you see yourself, your relationships, and your choices, often leading to self-doubt and avoidance. I help individuals identify the beliefs and patterns that undermine confidence and develop a more balanced, compassionate view of themselves. Therapy supports building self-worth, confidence, and a stronger sense of identity.
10 Years Experience
Online in Carteret, NJ New Jersey (Online Only)
Dr. Cassandra Hutchins
Psychologist, Psy.D.
If negative self-talk or self-doubt has been holding you back, our therapy for self-esteem helps you rediscover your worth. We work to replace critical inner voices with confidence and self-compassion, guiding you to see yourself with kindness and courage. You deserve to feel confident and capable in every area of your life.
17 Years Experience
Online in Carteret, NJ New Jersey (Online Only)
CBT Center
Psychologist, ABPP, A-CBT
Low self-esteem has a way of quietly running the show, affecting your relationships, your work, and how you move through the world. At The CBT Center, we help patients identify where their self-worth got stuck and build something more solid in its place. We use CBT, ACT, and self-compassion approaches, and we do it without toxic positivity or empty affirmations. Just real, practical work that actually shifts things.
20 Years Experience
In-Person Near Carteret, NJ
Online in Carteret, NJ New Jersey
Institute for Personal Growth
Licensed Clinical Social Worker
Most people struggle with self-esteem at some point in their lives—some of us every day. If this is a concern for you, we can help you explore its underlying causes and provide practical, solution-focused tools to navigate it with dignity and courage.
43 Years Experience
In-Person Near Carteret, NJ
Online in Carteret, NJ New Jersey
Richard Mohammed MA, LPC, NCC
Licensed Professional Counselor
Self Esteem issues are usually treated with Rational Emotive Behavior Therapy (REBT)
10 Years Experience
In-Person Near Carteret, NJ
Online in Carteret, NJ New Jersey
Self Esteem therapists in Carteret, New Jersey Statistics
Self Esteem therapists in Carteret, New Jersey average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Psychodynamic Therapy (39%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
43%
Offer sliding scale
35%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 96% | Adult |
| 70% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 59% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 25% | Military / Veterans |
| 25% | Christian |