Body Focused Repetitive Behaviors therapists in Dumont, New Jersey NJ
We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Dumont. We encourage you to review each profile to find your best match.
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BFRB
Anna Urbaniak
Psychologist, PhD
Specializing in hair pulling, skin picking, and nail biting, I use habit reversal, acceptance strategies, and CBT techniques to break cycles and build healthier habits.
15 Years Experience
Online in Dumont, NJ New Jersey (Online Only)
BFRB
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
In-Person Near Dumont, NJ
Online in Dumont, NJ New Jersey
BFRB
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Addressing behaviors like hair pulling or skin picking with tools to increase awareness and control.
7 Years Experience
Online in Dumont, NJ New Jersey
BFRB
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
I use CBT and DBT to support clients dealing with body-focused repetitive behaviors (BFRBs) like hair pulling or skin picking. Therapy focuses on understanding triggers, building awareness of urges, and developing practical strategies to interrupt the behavior while addressing underlying emotions. DBT skills—such as distress tolerance and emotional regulation—are used alongside CBT techniques to reduce compulsive urges and strengthen healthier coping. The approach is structured, compassionate, and tailored to help you regain control and confidence.
8 Years Experience
Online in Dumont, NJ New Jersey (Online Only)
BFRB
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Expert Treatment for Body Focused Repetitive Behaviors (BFRBs) with Dr. Allyson Fellows, Psy.D.
Are you struggling with Body Focused Repetitive Behaviors (BFRBs) such as hair pulling, skin picking, or nail biting? Dr. Allyson Fellows, Psy.D., is here to help. As a licensed clinical psychologist, FL, Dr. Fellows specializes in providing expert treatment for BFRBs.
About Dr. Allyson Fellows
Dr. Allyson Fellows earned her Psy.D. in Clinical Psychology from Alliant International University and has extensive postdoctoral training. With years of experience in treating BFRBs, Dr. Fellows is dedicated to helping her clients overcome these challenging behaviors and achieve lasting relief.
Why Choose Dr. Fellows for BFRB Treatment?
Expertise: Dr. Fellows has specialized training and experience in treating various BFRBs, including trichotillomania (hair pulling), dermatillomania (skin picking), and onychophagia (nail biting).
Evidence-Based Techniques: Utilizing cognitive-behavioral therapy (CBT), habit reversal training (HRT), and mindfulness strategies, Dr. Fellows provides effective and proven methods to reduce and manage BFRBs.
Personalized Care: Each treatment plan is tailored to the unique needs of the client, ensuring a comprehensive and individualized approach to managing BFRBs.
Our Approach
Dr. Fellows combines cognitive-behavioral therapy (CBT) with habit reversal training (HRT) and mindfulness techniques to help clients understand and manage their BFRBs. Through these evidence-based methods, clients learn to replace harmful behaviors with healthier coping strategies, leading to lasting change and improved quality of life.
Get Started Today
Take control of your Body Focused Repetitive Behaviors with the expert guidance of Dr. Allyson Fellows. Contact us today to schedule a consultation and begin your journey to a healthier, more confident you.
8 Years Experience
Online in Dumont, NJ New Jersey
Body Focused Repetitive Behaviors therapists in Dumont, New Jersey Statistics
Body Focused Repetitive Behaviors therapists in Dumont, New Jersey average 13 years of experience and charge around $242 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (100%), Acceptance & Commitment Therapy (ACT) (55%), and Cognitive Processing Therapy (CPT) (55%).
Average years in practice
13 Years Experience
Average cost per session
$242
Accept insurance
36%
Offer sliding scale
36%
Gender ID
| 59% |
Female |
|
| 27% |
Male |
|
| 7% |
Gender Fluid |
|
| 7% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 100% | Cognitive Behavioral Therapy (CBT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 55% | Cognitive Processing Therapy (CPT) |
| 55% | Behavioral Therapy |
| 55% | Dialectical Behavior Therapy (DBT) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 73% | Senior |
| 73% | Young Adult |
| 73% | Teen |
| 55% | Children |
Client Focus
| 64% | Women |
| 55% | LGBTQ+ |
| 45% | Military / Veterans |
| 45% | Persons with Disabilities |
| 45% | Men |