Therapists in Teaneck, NJ
Browse therapists in Teaneck, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Aranya Edmonds
Pre-Licensed Professional, LAMFT / LAC
As a relational therapist, I help individuals, couples, and families identify the patterns contributing to anxiety, depression, emotional overwhelm, and relationship challenges.
My approach focuses on strengthening both your relationship with yourself and your relationships with others. Many of the clients I work with are thoughtful, high-functioning individuals who feel stuck in cycles of stress, perfectionism, disconnection, or life transitions. Together, we explore the emotional and relational factors shaping your experience and work toward greater clarity, confidence, and emotional stability.
I provide therapy for anxiety, relationship concerns, identity exploration, and personal growth through a supportive, steady, and collaborative process. Clients often describe feeling deeply understood, gaining new insight, and developing tools that support meaningful and lasting change.
If you are looking for a therapist who offers thoughtful, relational, and evidence-informed care, therapy can provide a space to reconnect with yourself and build more fulfilling relationships.
3 Years Experience
Online in Teaneck, NJ (Online Only)
Lisa Wolman
Licensed Clinical Social Worker, LCSW
I will help you gain insight about what is inhibiting personal and professional growth by helping you navigate through upsetting and difficult circumstances.
5 Years Experience
Online in Teaneck, NJ (Online Only)
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Teaneck, NJ (Online Only)
Cara Capasso-Murray, Nourishing Hope Psychotherapy
Licensed Professional Counselor, LPC, MA, NCC
My name is Cara and I'm therapist offering my services to help clients move through emotional discomfort, challenge unhealthy beliefs, and explore who they are while providing compassion and acceptance.
Together, we can work together in a solution-focused manner to help you recognize the patterns in your life or relationship that may be holding you back.
6 Years Experience
Online in Teaneck, NJ (Online Only)
Lauren Bradley
Licensed Clinical Social Worker, LCSW
Bringing ease to therapy with a relaxed, down-to-earth approach—where comfort and insight go hand in hand.
I specialize in a wide range of areas, including anxiety and depressive disorders, trauma and post-traumatic stress, sexual violence, grief, coping with chronic illness or cancer, life transitions, relationship and family issues, low self-esteem, women’s and men’s health, as well as caregiver distress and burnout.
10 Years Experience
Online in Teaneck, NJ (Online Only)
Terri DiMatteo
Marriage and Family Therapist, Licensed Professional Counselor
I'm Terri DiMatteo, a Licensed Professional Counselor based in New Jersey, and for more than a decade I've been helping individuals and couples navigate the most painful and disorienting chapters of their relationships. The people who find their way to my practice are often in one of three places.
In our work together, I take an attachment-based approach shaped by The Intimacy Bond™, a framework I developed from years of helping couples repair what felt beyond repair. With couples, my loyalty is to the relationship itself, not to either partner, so both of you can speak honestly without fear of being judged. After an affair, we move at a pace that honors the hurt while building a path toward trust.
When love has gone quiet, we uncover what pulled you apart and practice the small, daily ways of reaching for each other again. And for those recovering from narcissistic abuse, our individual work focuses on understanding what happened, restoring trust in your own perceptions, and setting boundaries that protect your peace.
You don't need your partner's agreement to begin. Many people start on their own. I meet with clients online throughout New Jersey, and a complimentary consultation is an easy, no-pressure way to see whether we're a good fit.
13 Years Experience
Online in Teaneck, NJ (Online Only)
Karen Nadel
Psychologist, Psy.D.
I believe therapy is most meaningful when it helps people develop a deeper understanding of themselves while creating practical change in their everyday lives. Whether you are struggling with anxiety, feeling stuck in a difficult transition, or trying to change patterns that have been affecting your relationships or well-being, therapy can offer a space to slow down, gain perspective, and move forward with greater clarity.
As a licensed clinical psychologist with more than 20 years of experience, I work with adolescents, adults, and families. My background includes inpatient and outpatient care, emergency settings, and university counseling environments. These experiences have shaped my belief that effective therapy requires both a thoughtful understanding of each person’s individual circumstances and a willingness to adapt treatment to their specific needs.
My approach is collaborative, compassionate, and grounded in evidence-based treatment. I integrate cognitive-behavioral strategies with Internal Family Systems and other therapeutic approaches when appropriate. I am interested not only in helping clients manage symptoms, but also in understanding the thoughts, emotions, relationships, and experiences that contribute to their difficulties. Together, we identify meaningful goals and develop strategies that support lasting growth.
I have particular experience working with anxiety, panic, OCD, insomnia, depression, trauma, grief, self-image concerns, and major life transitions. I also work with parents and families who are navigating challenges in communication, relationships, and emotional well-being.
I recognize that beginning therapy can feel unfamiliar or difficult, and finding the right therapist matters. My goal is to create an environment in which you feel respected, understood, and comfortable being honest. I see therapy as a partnership, one in which we work together to help you feel more capable, connected, and engaged in your life.
19 Years Experience
In-Person Near Teaneck, NJ
Online in Teaneck, NJ
Elana Blumenthal
Licensed Clinical Social Worker, LCSW, PsyA
I am an open and sensitive person and clients feel very comfortable with me from the outset. I work well with individuals, couples and families and can assist with a wide variety of problems that people face throughout their lives.
27 Years Experience
In-Person Near Teaneck, NJ
Online in Teaneck, NJ
Patricia Anna Martucci
Marriage and Family Therapist, LMFT, SEP, EMDR Certified Therapist, RYT-200
I am a humanistic therapist and specialize in working with clients who have eating disorders, addiction, and trauma and support them on their road to recovery. I also work with individuals, couples and families who are going through life transitions. I am an EMDR Certified Therapist, a Somatic Experiencing Practitioner, trained in MBSR, CPT, Trauma informed yoga (RYT-200), DBT, CBT, and Non Violent Communication (NVC). My approach is client centered, and I work as a gentle guide to support you on your journey to self discovery and growth. I look forward to accompanying you as we together look to strengthen what is working in your life and to uncover possible blocks to what could be interfering with you living your best life.
16 Years Experience
In-Person Near Teaneck, NJ
Online in Teaneck, NJ
Gregory De Fronzo
Counselor/Therapist, MA, LAC
Life can feel overwhelming, and sometimes it’s hard to know where to start or even how to put what you’re experiencing into words. I want therapy to be a space where you can be yourself, speak honestly, and feel heard without judgment. I work with people from many different backgrounds and recognize that your experiences, relationships, culture, identity, and the environments you move through can all shape what you bring into therapy. I don’t assume that my experience is the same as yours. I want to understand your perspective and what matters to you so that our work reflects your life, not a one-size-fits-all approach.
5 Years Experience
In-Person Near Teaneck, NJ
Online in Teaneck, NJ
Teaneck, NJ therapists Statistics
Therapists in Teaneck, NJ average 16 years of experience and charge around $209 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (68%), and Stress (53%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
41%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 68% | Depression |
| 53% | Stress |
| 50% | Trauma and PTSD |
| 45% | Self Esteem |
| 44% | Loss or Grief |
| 38% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 50% | Women |
| 35% | LGBTQ+ |
| 35% | Men |
| 21% | Black / African American |
| 20% | Military / Veterans |