Self Esteem therapists in Elizabeth, NJ
Browse Self Esteem therapists in Elizabeth, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
BBCS Counseling, Beverly Baskin, EdS
Licensed Professional Counselor, LPC, CCMHC, MCC, NCCC, CPRW
Please call us. We help all of our clients with their self esteem. It is crucial to continue to ferl good about yourself going forward.
27 Years Experience
In-Person Near Elizabeth, NJ
Online in Elizabeth, NJ
Self Esteem
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I support clients who struggle with self-esteem, self-doubt, and a persistent sense of not feeling “enough,” even when life looks stable or successful on the outside. Many of the clients I work with are high-achieving, thoughtful, and capable individuals who have learned to be self-critical in order to succeed, but find that inner voice of criticism difficult to turn off.
Low self-esteem can show up in many ways- difficulty trusting yourself, second-guessing decisions, people-pleasing, comparing yourself to others, or feeling undeserving of rest, success, or healthy relationships. Over time, these patterns can shape how you see yourself and how you move through the world.
In therapy, we work together to understand where these beliefs came from, including past experiences, family dynamics, cultural expectations, and internalized messages about worth and value. Alongside this deeper exploration, we also focus on building practical tools to challenge self-critical thoughts and create new, more balanced ways of relating to yourself.
My goal is to help you develop a stronger, more compassionate relationship with yourself- one where your worth is not dependent on performance, approval, or productivity, but rooted in a more stable and grounded sense of who you are.
10 Years Experience
Online in Elizabeth, NJ (Online Only)
Self Esteem
Dr. Cassandra Hutchins
Psychologist, Psy.D.
If negative self-talk or self-doubt has been holding you back, our therapy for self-esteem helps you rediscover your worth. We work to replace critical inner voices with confidence and self-compassion, guiding you to see yourself with kindness and courage. You deserve to feel confident and capable in every area of your life.
17 Years Experience
Online in Elizabeth, NJ (Online Only)
Self Esteem
Richard Mohammed MA, LPC, NCC
Licensed Professional Counselor
Self Esteem issues are usually treated with Rational Emotive Behavior Therapy (REBT)
10 Years Experience
In-Person Near Elizabeth, NJ
Online in Elizabeth, NJ
Self Esteem
Melissa Berschauer
Marriage and Family Therapist, LMFT
It ‘s no fun constantly second-guessing yourself or feeling like you aren't quite measuring up. We will look at where those doubts are coming from and work on building a secure, realistic sense of self-worth so you can step into your life with more ease.
14 Years Experience
Online in Elizabeth, NJ (Online Only)
Self Esteem
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
At the heart of any action we undertake is the belief that we can accomplish it. When we don't have that belief firmly fixed, we often do not try. This applies not only to big things, like applying for a new job or asking someone out, this also applies to micro-situations: belief that we can organize our closet, belief that we can lose weight, belief that we will survive the car ride, or belief that we matter to the other person. This is all self-esteem. Our therapists can help you understand why it's so hard to believe in yourself.
29 Years Experience
In-Person Near Elizabeth, NJ
Online in Elizabeth, NJ
Self Esteem
Silvina Falcon - Levine
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW, MSW
Are you disappointed with the way you view yourself and the person you have become? Do you frequently tell yourself that you are inadequate or incompetent, particularly when you compare yourself to others? Do you wish you looked different, were smarter, or had accomplished more academically, professionally or socially? Do you feel you have fallen short of the expectations you had for yourself and that others had of you? Do you wish you could carry yourself with more pride and self-respect?
These are signs of self–rejection and low self–esteem. Judging yourself harshly is an enormously painful experience that causes you to distrust yourself and your abilities. The internal dialogue that criticizes you is alive, powerful, and has a profound impact on your mood and the quality of your life.
I believe that evidence-based methods are the key to alleviate symptoms and relieve this emotional pain. The systematic use of cognitive, behavioral, and motivational methods, as well as mindfulness and relapse prevention, can help you manage moments of self - deprecation and begin experience greater freedom and self - acceptance. There are a variety of evidence-based methods that can help you acquire the tools necessary to improve your self–image and develop self–compassion. A life of self-respect and pride is a life worth living; it is actually a very joyful life. I look forward to partner with you in a journey towards better self - esteem and self - respect.
33 Years Experience
In-Person Near Elizabeth, NJ
Online in Elizabeth, NJ
Self Esteem
Charmaine Perry
Licensed Professional Counselor, MS, LPC, CCTP
Building self-confidence and self-esteem takes time and practice. Together, clients and I explore self-narratives that negatively impact their self-esteem. I support clients with reframing self-defeating beliefs and empower them to engage in activities that build self-confidence and self-esteem.
13 Years Experience
Online in Elizabeth, NJ (Online Only)
Self Esteem
Dr. Israel Martinez
Licensed Clinical Social Worker, LCSW, CST, PhD
Self-esteem and shame deeply influence how you see yourself and connect with others. When these areas are impacted by early experiences or internalized social messages, they can lead to self-doubt, perfectionism, and harsh self-criticism. In therapy, I provide a safe, supportive space to uncover the roots of these patterns and replace them with self-acceptance and confidence.
Together, we’ll explore how past experiences and beliefs have shaped your self-view and learn practical ways to shift them. Using approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, and self-compassion work, you’ll begin to build a stronger sense of worth and emotional resilience.
My approach is affirming, empathetic, and client-centered. I’ll help you move beyond shame, develop a more balanced self-image, and embrace your authentic self with confidence.
20 Years Experience
Online in Elizabeth, NJ (Online Only)
Self Esteem
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Low self-esteem can shape how you see yourself, your relationships, and your choices, often leading to self-doubt and avoidance. I help individuals identify the beliefs and patterns that undermine confidence and develop a more balanced, compassionate view of themselves. Therapy supports building self-worth, confidence, and a stronger sense of identity.
10 Years Experience
Online in Elizabeth, NJ (Online Only)
Self Esteem therapists in Elizabeth, NJ Statistics
Self Esteem therapists in Elizabeth, NJ average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Psychodynamic Therapy (37%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
44%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 37% | Psychodynamic Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
| 29% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 52% | Senior |
| 40% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 41% | Men |
| 40% | LGBTQ+ |
| 26% | Christian |
| 25% | Military / Veterans |