Stress therapists in Gillette, New Jersey NJ
We are proud to feature top rated Stress therapists in Gillette. We encourage you to review each profile to find your best match.
Stress
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Stress is the visceral experience of worry and strain. Often the reaction to ongoing stress is depression, irritability, illness or anger. Clients seek therapy when this alarm signal is blinking red, and that's precisely the purpose of it. In therapy, a client can help figure out what needs to be done in a more manageable way, and what should really stop being done; and then build the courage to start to make changes.
29 Years Experience
In-Person Near Gillette, NJ
Online in Gillette, NJ New Jersey
Stress
Andy Lapides
Licensed Clinical Social Worker, LCSW, BCD
Managing stress impacts many of us because the world can be very challenging. Workplace and family stress is manageable with the right support and navigation.
17 Years Experience
In-Person Near Gillette, NJ
Online in Gillette, NJ New Jersey
Stress
Charmaine Perry
Licensed Professional Counselor, MS, LPC, CCTP
In our sessions, I explore areas of stress and overwhelm with clients and identify supportive boundaries and lifestyle changes that may be applied to help them achieve the life balance they are seeking.
13 Years Experience
Online in Gillette, NJ New Jersey (Online Only)
Stress
Institute for Personal Growth
Licensed Clinical Social Worker
Everyone experiences stress at times, but when it becomes overwhelming and affects your quality of life, it’s important to seek help. We can help you uncover the causes of your stress, identify triggers, and develop effective strategies to manage or avoid stress when it occurs.
43 Years Experience
In-Person Near Gillette, NJ
Online in Gillette, NJ New Jersey
Stress
Libby Shaw
Counselor/Therapist, LPC, ATR-BC, LPAT, ACS
We're in America 2025 (soon to be 2026), life is feeling pretty stressful for a lot of folks. That does not mean we need to just "accept" that "that's the way it is". We can work together to explore your stress, see what can be changed and what cannot be, and then move forward with ways to either execute those changes, or find ways to cope with aspects of your life that cannot be changed. Stress can be managed, and does not have to feel all-consuming.
13 Years Experience
Online in Gillette, NJ New Jersey (Online Only)
Stress
Skylark Somatic Therapy
Licensed Professional Counselor, MA, LPC
Feeling exhausted, on edge, and overwhelmed? I can help you manage stress, build resilience, and nurture overall well-being through evidence-based practices like mindfulness and body-centered practices. Becoming more responsive and less reactive enables you to meet life's challenges with greater clarity, calm, and compassion—one moment at a time.
17 Years Experience
In-Person Near Gillette, NJ
Online in Gillette, NJ New Jersey
Stress
Wellness Hills Mental Health Treatment New Jersey
Treatment Center
Wellness Hills in New Jersey offers stress management treatment that focuses on identifying stress triggers, improving emotional regulation, and building healthier coping strategies for work, family, and daily life demands. Treatment may include evidence-based therapy, skills-based support, and individualized planning to reduce overwhelm and improve functioning over time.
1 Years Experience
In-Person Near Gillette, NJ
Online in Gillette, NJ New Jersey
Stress
Heather Watson-Perez
Psychologist, PhD
I help clients manage stress related to work, school, relationships, and daily life demands. Therapy focuses on identifying sources of stress, developing effective coping strategies, and improving overall balance. My goal is to help clients feel more grounded, resilient, and in control of their lives.
21 Years Experience
In-Person Near Gillette, NJ
Online in Gillette, NJ New Jersey
Stress
Jay Hartman
Therapist, L.C.S.W.
Are you feeling stuck and don't know what to do. You are not alone. I am here to help you help yourself.
Pick up the phone. You will be one step closer to helping yourself find the way to a new you, where you'll feel empowered, and on a positive path to well-being and growth.
30 Years Experience
In-Person Near Gillette, NJ
Stress
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I work with clients experiencing high levels of stress, overwhelm, and burnout- often individuals who are managing demanding careers, family responsibilities, and internal pressure to keep everything together. Stress can build gradually over time or show up suddenly during periods of transition, leaving people feeling emotionally drained, anxious, irritable, or disconnected from themselves.
Many of the clients I work with are high-functioning and outwardly capable, yet internally struggling with exhaustion, pressure, and difficulty slowing down. Stress can begin to affect sleep, relationships, concentration, and overall sense of wellbeing, making it harder to feel present or grounded in daily life.
In therapy, we work together to understand both the external demands and internal patterns that contribute to stress. This includes exploring perfectionism, people-pleasing, over-responsibility, and difficulty setting boundaries, as well as identifying what your mind and body need in order to feel more regulated and supported.
I integrate practical coping tools with deeper emotional insight, helping clients not only manage stress in the moment but also shift long-standing patterns that keep them stuck in cycles of overwhelm. My goal is to help you feel more balanced, resourced, and able to move through life with greater ease, clarity, and self-compassion.
10 Years Experience
Online in Gillette, NJ New Jersey (Online Only)
Stress therapists in Gillette, New Jersey Statistics
Stress therapists in Gillette, New Jersey average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (37%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
40%
Offer sliding scale
35%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 29% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 53% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 39% | LGBTQ+ |
| 38% | Men |
| 24% | Black / African American |
| 23% | Military / Veterans |