Cognitive Behavioral Therapy (CBT) therapists in Highland Park, NJ
Browse Cognitive Behavioral Therapy (CBT) therapists in Highland Park, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Institute for Personal Growth
Licensed Clinical Social Worker
We offer expert, compassionate psychotherapy that integrates the best of heart and mind. While we stay current with the latest, evidence-based techniques, we also recognize that true healing begins with a non-judgmental, caring connection between therapist and client.
43 Years Experience
In-Person in Highland Park, NJ 08904
Online in Highland Park, NJ
CBT
Mid-Atlantic Psychological Services
Psychologist, Psy.D.
I'm Dr. Shepherd, a licensed psychologist and certified school psychologist with over 16 years of experience working with children, adolescents, and adults. My approach to therapy is collaborative, practical, and strengths-based. I believe meaningful change comes from developing insight, learning effective strategies, and building on personal strengths. I strive to create a supportive environment where clients feel understood, encouraged, and appropriately challenged. And I believe a little humor can go a long way.
5 Years Experience
In-Person in Highland Park, NJ 08904
Online in Highland Park, NJ
CBT
Libby Shaw
Counselor/Therapist, LPC, ATR-BC, LPAT, ACS
Whether this is your first time in therapy or you're returning to continue the work you started, something brought you to this search today. Starting therapy can feel intimidating, even if it isn't your first time. I believe that the foundation of counseling is the therapeutic relationship created between the therapist and client: we are creating a team, and that requires trust, transparency, and feeling safe. It will be my goal to meet you where you're at and work at your pace, while also pushing you to meet the goals you outline for your treatment. I understand that whatever has brought you here is deeply personal and sensitive, and I vow to treat our counseling space with honor and respect. Feel free to reach out to me through email or phone call and we can set up a time to have a free consultation to see if we would be a good match to work together.
13 Years Experience
Online in Highland Park, NJ (Online Only)
CBT
Charmaine Perry
Licensed Professional Counselor, MS, LPC, CCTP
I provide flexible, organized, warm, and supportive therapy to teens and adults who desire to heal past traumas, develop healthy coping skills, and experience healing and wholeness. I am passionate about helping my clients thrive and build lifestyles that help them pursue their best selves. I am a working mom and wife as well as a breast cancer survivor.
13 Years Experience
Online in Highland Park, NJ (Online Only)
CBT
Michael Selbst
Psychologist, Ph.D., BCBA-D, LBA-NJ
Michael C. Selbst, Ph.D., BCBA-D, LBA-NJ is the Executive Director of Behavior Therapy Associates. He is a Licensed Psychologist in New Jersey and Pennsylvania, Certified School Psychologist, Board Certified Behavior Analyst at the Doctoral level, and New Jersey Licensed Behavior Analyst. Dr. Selbst Co-Founded and was the Executive Director of the HI-STEP® Summer Social Skills Program for 20 years. He has expertise in the evaluation and treatment of clients who presents with symptoms of anxiety, depression, ADHD, autism spectrum disorder, obsessive-compulsive disorder, mood disorders, oppositional defiant disorder, aggression, social skills deficits, learning disabilities, as well as family and relationship issues, and parent training. Dr. Selbst has extensive experience evaluating and treating pre-school aged children through adults, consulting with school districts and private schools, helping individuals working through significant life changes and transitions, and has led numerous workshops, including at local, statewide, national, and international conferences. Dr. Selbst assists clients to increase their psychological flexibility, making meaningful steps toward who and what is important to them. He is co-author of the Behavior Problems Resource Kit: Forms and Procedures for Identification, Measurement and Intervention, the social skills curriculum, POWER-Solving®: Stepping Stones to Solving Life’s Everyday Social Problems, and book chapter “Acceptance and Commitment Therapy” in A. G. Dempsey’s (Ed.) book, Pediatric health conditions in schools: a clinician’s guide for working with children, families, and educators.
28 Years Experience
In-Person Near Highland Park, NJ
Online in Highland Park, NJ
CBT
Roland Achtau
Licensed Clinical Social Worker, LCSW, LCADC, ICGC-1, CSAT Candidate
Due to the sensitive nature of addiction, it is important to seek help from someone who understands. Having had my own personal recovery experience, I understand and relate to the challenges of maintaining one's recovery. I give specialized attention to each client I serve by treating him or her holistically and offering him or her an umbrella of complimentary services. Recovery is about treating the person, not just the addiction.
11 Years Experience
In-Person Near Highland Park, NJ
Online in Highland Park, NJ
CBT
Robert Zambrano, Psy.D
Psychologist, Psy.D
Dr. Zambrano is a dedicated clinician specializing in anxiety, OCD, and related disorders. He serves as the Treasurer on the Board of Directors for OCD New Jersey and is a presenter for the New Jersey Center for Tourette Syndrome and Associated Disorders. As a Clinical Supervisor at the Graduate School of Applied and Professional Psychology at Rutgers University and Stress and Anxiety Services of New Jersey, LLC, he mentors the next generation of mental health professionals.
With specialized training in Behavior Therapy, Body-Focused Repetitive Behaviors, Cognitive Processing Therapy for PTSD, and Comprehensive Behavioral Intervention for Tics (CBIT), Dr. Zambrano takes a well-rounded approach to treatment. He also has a background in Sport and Performance Psychology, adding depth to his clinical work.
Dr. Zambrano works with clients aged 10 and above, using a blend of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness techniques. He brings humor, philosophy, and pop culture references into therapy, making treatment engaging and relatable. Passionate about empowering clients, he helps them challenge anxious thoughts, build resilience, and take bold steps toward their best lives.
18 Years Experience
In-Person Near Highland Park, NJ
Online in Highland Park, NJ
CBT
Frederick Rotgers
Psychologist, PsyD, ABPP
I am a clinical psychologist with more than 30 years experience working with substance use and addictions issues as well as anxiety, depression and couples communication issues. My approach is respectful, empathetic and focuses on working toward goals you select for yourself. Harm reduction is key: 80% of something is better than 100% of nothing.
40 Years Experience
In-Person Near Highland Park, NJ
Online in Highland Park, NJ
CBT
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
Choosing a therapist, especially during pregnancy or postpartum, can feel like a vulnerable and important decision. My goal is to create a space where you feel understood, supported, and able to show up as you are. I specialize in working with women navigating anxiety, feelings of overwhelm, and perfectionism during pregnancy, postpartum, and early motherhood. Many of my clients are used to holding it all together, yet feel anxious, stretched thin, or disconnected during this transition. This can be completely disorienting, leaving you feeling like it is hard to ask for support.
My approach is integrative and holistic, combining evidence-based therapy with mindfulness and mind–body practices. With my background as a psychologist and training as a yoga teacher, I help clients not only gain insight, but also feel more regulated and capable.
I offer a warm, collaborative, and nonjudgmental space where we can make sense of your experience and develop tools that feel realistic and sustainable. Therapy with me is about creating space to slow down, reconnect with yourself, and move forward with a clearer sense of what they need and how to care for themselves
11 Years Experience
Online in Highland Park, NJ (Online Only)
CBT
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Insight Psychological Group (IPG) was founded in 2013 by Dr. David A. Helfgott based upon the simple premise: Psychotherapy is not purely a medical treatment; it is also an authentic human engagement. Dr. Helfgott's vision was to create a large group of compassionate, uniquely skilled, and committed therapists offering quality, impactful psychotherapy in a way that reaches individuals deeply and lastingly.
We all live in the same world, and we depend on each other. IPG therapists know well the challenges of the world we face, but they also know how to be patient and listen to your particular lived experience. Without any agenda, your therapist will follow your lead and use their wealth of training, experience and expertise to be most helpful to your situation.
29 Years Experience
In-Person Near Highland Park, NJ
Online in Highland Park, NJ
Cognitive Behavioral Therapy (CBT) therapists in Highland Park, NJ Statistics
Cognitive Behavioral Therapy (CBT) therapists in Highland Park, NJ average 16 years of experience and charge around $208 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (72%), and Stress (55%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
43%
Offer sliding scale
30%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 45% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 72% | Depression |
| 55% | Stress |
| 52% | Trauma and PTSD |
| 46% | Self Esteem |
| 43% | Loss or Grief |
| 42% | Social Anxiety |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 47% | Women |
| 32% | LGBTQ+ |
| 32% | Men |
| 20% | Black / African American |
| 20% | Military / Veterans |