Self Esteem therapists in Holmdel, New Jersey NJ
We are proud to feature top rated Self Esteem therapists in Holmdel. We encourage you to review each profile to find your best match.
Self Esteem
Megan Shurtleff
Counselor/Therapist, LSW
Self esteem issues can often stem from programming beliefs at a young age. Through working with me we will find out where your programming was flawed and remove the negative beliefs standing in the way of you feeling comfortable in your own skin.
6 Years Experience
In-Person Near Holmdel, NJ
Online in Holmdel, NJ New Jersey
Self Esteem
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can support you by helping you navigate self esteem issues. She can help you determine where they stem from, how they are manifesting presently and how to heal and work through them.
11 Years Experience
In-Person Near Holmdel, NJ
Online in Holmdel, NJ New Jersey
Self Esteem
BBCS Counseling, Beverly Baskin, EdS
Licensed Professional Counselor, LPC, CCMHC, MCC, NCCC, CPRW
Please call us. We help all of our clients with their self esteem. It is crucial to continue to ferl good about yourself going forward.
27 Years Experience
In-Person Near Holmdel, NJ
Online in Holmdel, NJ New Jersey
Self Esteem
Susan Estomin
Licensed Clinical Social Worker, MSW, LCSW
Do you love yourself? If we can’t love ourselves how can others love us?
24 Years Experience
In-Person Near Holmdel, NJ
Online in Holmdel, NJ New Jersey
Self Esteem
New Path Therapy
Licensed Professional Counselor
Our therapists help individuals build a stronger sense of self-worth, confidence, and personal empowerment. Low self-esteem can impact all areas of life, from relationships and career to overall happiness and well-being. Our approach focuses on helping clients identify and challenge negative thought patterns, heal past wounds, and develop a more compassionate and balanced self-view. Through evidence-based therapies like cognitive-behavioral therapy (CBT), mindfulness, and self-compassion techniques, we guide individuals in strengthening their inner resilience and embracing their authentic selves. We help clients cultivate a positive self-image, increase self-acceptance, and foster the confidence they need to live a fulfilling and empowered life.
16 Years Experience
Online in Holmdel, NJ New Jersey (Online Only)
Self Esteem
Charmaine Perry
Licensed Professional Counselor, MS, LPC, CCTP
Building self-confidence and self-esteem takes time and practice. Together, clients and I explore self-narratives that negatively impact their self-esteem. I support clients with reframing self-defeating beliefs and empower them to engage in activities that build self-confidence and self-esteem.
13 Years Experience
Online in Holmdel, NJ New Jersey (Online Only)
Self Esteem
CBT Center
Psychologist, ABPP, A-CBT
Low self-esteem has a way of quietly running the show, affecting your relationships, your work, and how you move through the world. At The CBT Center, we help patients identify where their self-worth got stuck and build something more solid in its place. We use CBT, ACT, and self-compassion approaches, and we do it without toxic positivity or empty affirmations. Just real, practical work that actually shifts things.
20 Years Experience
In-Person Near Holmdel, NJ
Online in Holmdel, NJ New Jersey
Self Esteem
Institute for Personal Growth
Licensed Clinical Social Worker
Most people struggle with self-esteem at some point in their lives—some of us every day. If this is a concern for you, we can help you explore its underlying causes and provide practical, solution-focused tools to navigate it with dignity and courage.
43 Years Experience
In-Person Near Holmdel, NJ
Online in Holmdel, NJ New Jersey
Self Esteem
Libby Shaw
Counselor/Therapist, LPC, ATR-BC, LPAT, ACS
Low self-esteem and self-worth is something that can be explored both from the past and present. We can look retrospectively to find the origins of these feelings, while simultaneously focusing on the present and future to find ways to move forward with confidence and self-respect.
13 Years Experience
Online in Holmdel, NJ New Jersey (Online Only)
Self Esteem
Guy J Iacono
Licensed Clinical Social Worker, LCSW
Low self-esteem does not always look the way people expect. It does not always show up as someone who seems visibly insecure or withdrawn. More often it looks like a high achiever who never feels like enough, someone who constantly seeks validation from others, a person who avoids taking risks because failure feels catastrophic, or a man who has spent years measuring his worth by his productivity, his income, or what other people think of him.
The internal experience is usually some version of the same thing: a persistent sense of not measuring up, difficulty accepting positive feedback, a harsh inner voice that is quick to criticize and slow to acknowledge progress, and a pattern of putting everyone else's needs ahead of your own.
Self-esteem is not something you either have or do not have. It is built through experience, shaped by relationships and environment, and it can be changed with the right kind of focused work. That means examining where those beliefs about yourself came from, challenging the patterns that reinforce them, and building a more accurate and stable sense of who you actually are.
My approach is direct and practical. We identify the specific ways low self-esteem is showing up in your life, address the thinking patterns and behaviors that sustain it, and build real confidence grounded in self-awareness and action rather than approval from others.
If you are tired of being your own harshest critic and ready to approach yourself differently, I invite you to schedule a free 15-minute consultation.
10 Years Experience
In-Person Near Holmdel, NJ
Online in Holmdel, NJ New Jersey
Self Esteem therapists in Holmdel, New Jersey Statistics
Self Esteem therapists in Holmdel, New Jersey average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
43%
Offer sliding scale
36%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Existential / Humanistic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
Ages Served
| 96% | Adult |
| 70% | Young Adult |
| 54% | Senior |
| 42% | Teen |
| 20% | Children |
Client Focus
| 59% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 25% | Military / Veterans |
| 25% | Christian |