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Stress therapists in Hopatcong Hills, NJ

We are proud to feature top rated Stress therapists in Hopatcong Hills. We encourage you to review each profile to find your best match.
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Chester, New Jersey therapist: Wellness Hills Mental Health Treatment New Jersey, treatment center
Stress

Wellness Hills Mental Health Treatment New Jersey

Treatment Center
Wellness Hills in New Jersey offers stress management treatment that focuses on identifying stress triggers, improving emotional regulation, and building healthier coping strategies for work, family, and daily life demands. Treatment may include evidence-based therapy, skills-based support, and individualized planning to reduce overwhelm and improve functioning over time.  
1 Years Experience
In-Person Near Hopatcong Hills, NJ
Online in Hopatcong Hills, NJ
Chester, New Jersey therapist: Heather Watson-Perez, psychologist
Stress

Heather Watson-Perez

Psychologist, PhD
I help clients manage stress related to work, school, relationships, and daily life demands. Therapy focuses on identifying sources of stress, developing effective coping strategies, and improving overall balance. My goal is to help clients feel more grounded, resilient, and in control of their lives.  
21 Years Experience
In-Person Near Hopatcong Hills, NJ
Online in Hopatcong Hills, NJ
Hanover, New Jersey therapist: Andy Lapides, licensed clinical social worker
Stress

Andy Lapides

Licensed Clinical Social Worker, LCSW, BCD
Managing stress impacts many of us because the world can be very challenging. Workplace and family stress is manageable with the right support and navigation.  
17 Years Experience
In-Person Near Hopatcong Hills, NJ
Online in Hopatcong Hills, NJ
Montville, New Jersey therapist: Jay Hartman, therapist
Stress

Jay Hartman

Therapist, L.C.S.W.
Are you feeling stuck and don't know what to do. You are not alone. I am here to help you help yourself. Pick up the phone. You will be one step closer to helping yourself find the way to a new you, where you'll feel empowered, and on a positive path to well-being and growth.  
30 Years Experience
In-Person Near Hopatcong Hills, NJ
Branchburg, New Jersey therapist: Skylark Somatic Therapy, licensed professional counselor
Stress

Skylark Somatic Therapy

Licensed Professional Counselor, MA, LPC
Feeling exhausted, on edge, and overwhelmed? I can help you manage stress, build resilience, and nurture overall well-being through evidence-based practices like mindfulness and body-centered practices. Becoming more responsive and less reactive enables you to meet life's challenges with greater clarity, calm, and compassion—one moment at a time.  
17 Years Experience
In-Person Near Hopatcong Hills, NJ
Online in Hopatcong Hills, NJ
Westfield, New Jersey therapist: Insight Psychological Group, psychologist
Stress

Insight Psychological Group

Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Stress is the visceral experience of worry and strain. Often the reaction to ongoing stress is depression, irritability, illness or anger. Clients seek therapy when this alarm signal is blinking red, and that's precisely the purpose of it. In therapy, a client can help figure out what needs to be done in a more manageable way, and what should really stop being done; and then build the courage to start to make changes.  
29 Years Experience
In-Person Near Hopatcong Hills, NJ
Online in Hopatcong Hills, NJ
New York City, New York therapist: Ren Lee, licensed clinical social worker
Stress

Ren Lee

Licensed Clinical Social Worker, LCSW
Life throws curveballs and some of them are hard to dodge or catch. I am here to support you in navigating all the stressors that comes at you, whether they are related to relationships, career, moving, life transitions, illness, or chronic stress.  
6 Years Experience
Online in Hopatcong Hills, NJ (Online Only)
Manhattan, New York therapist: Eve Picower, licensed clinical social worker
Stress

Eve Picower

Licensed Clinical Social Worker, LCSW
Stress is a normal part of everyone's life. How we react to stress, and what causes us stress, is more individualized. In therapy, we can talk about your current stressors, understand them on a deeper level, and develop coping strategies to help.  
30 Years Experience
In-Person Near Hopatcong Hills, NJ
Online in Hopatcong Hills, NJ
Montclair, New Jersey therapist: Total Wellness Center, treatment center
Stress

Total Wellness Center

Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Stress: We provide stress management strategies to help clients find balance, resilience, & improved well-being.  
11 Years Experience
In-Person Near Hopatcong Hills, NJ
Online in Hopatcong Hills, NJ
Montclair, New Jersey therapist: Therapy With You, licensed clinical social worker
Stress

Therapy With You

Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.  
6 Years Experience
In-Person Near Hopatcong Hills, NJ
Online in Hopatcong Hills, NJ

Stress therapists in Hopatcong Hills, New Jersey Statistics

Stress therapists in Hopatcong Hills, New Jersey average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

17 Years Experience

Average cost per session

$208

Accept insurance

41%

Offer sliding scale

35%

Gender ID

66% Female
29% Male
4% Non-Binary
1% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
36% Person-Centered Therapy (Rogerian)
36% Psychodynamic Therapy
29% Behavioral Therapy
29% Solution-Focused Brief Therapy (SFBT)
28% Dialectical Behavior Therapy (DBT)

Ages Served

96% Adult
68% Young Adult
56% Senior
43% Teen
19% Children

Client Focus

57% Women
36% Men
35% LGBTQ+
24% Military / Veterans
21% Black / African American