Self Psychology therapists in Howell Township, NJ
Browse Self Psychology therapists in Howell Township, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Psychology
Dr. Dana Spada
Therapist, PhD, LCSW
Voted "Best Therapist," Dr. Dana Spada PhD, LCSW Psychotherapy offers therapy services in a beautiful Colts Neck location to adults, teens, children, individuals, couples and families. Her practice philosophy is holistic and evidence based. Her work is always informed and driven by her clients. Dr. Spada creates an emotionally safe space for her clients to dive into their experience, process and make connections that can transform and heal their lives. She supports her clients in bringing their unconscious mind into consciousness. This can ultimately be life changing and completely transformational. This doctor is passionate about the work she does and feels it is an absolute gift to be a part of her clients colorful therapeutic journeys. After a session with Dr. Spada you may experience a sense of feel calm and clarity.
Dr. Spada treats clients that are just looking for personal growth as well those struggling with depression, anxiety, PTSD, ADHD, addiction, eating disorders, marriage discord, relationship issues, suicide ideation, postpartum, grief, LGBT issues and more.
11 Years Experience
In-Person Near Howell Township, NJ
Online in Howell Township, NJ
Self Psychology
Michael Brustein
Psychologist, Psy.D
Often, perfectionistic and high-striving individuals are both curious about therapy and ambivalent about seeking it. They may feel excited by the possibility of understanding themselves more deeply, while also unsettled by the idea of asking for help with one’s own mind. For people who are used to being competent, self-reliant, and in control, therapy can feel exposing at first.
Michael helps clients understand this hesitation not as resistance, but as part of the work itself: the wish to grow alongside the fear of needing anything at all. Many clients become more comfortable once they see that therapy is not simply about “talking about feelings,” but about learning to observe the mind with more honesty and precision.
Therapy becomes a disciplined space for reflection, which itself can be a powerful tool for developing emotional clarity, self-awareness, and greater freedom in how one responds to pressure, relationships, and oneself. Michael is also attentive to the ways thoughtful, high-striving people can use insight, analysis, mindfulness, or even spiritual ideas to move around painful emotional material rather than through it. When this pattern is noticed early, it can be addressed directly and compassionately, helping therapy remain grounded, emotionally honest, and clinically useful.
22 Years Experience
Online in Howell Township, NJ (Online Only)
Self Psychology
Erica Hart
Psychologist, PhD in Clinical Psychology
I aim to build on your strengths (even if you aren't sure you have any!), and help you find clarity in what you want in life, and how to get there. By gaining insight into the origins of your concerns, and patterns in relationships, you can be more intentional in how to engage with others and how to cope better with challenges.
I provide honest and direct feedback to my clients, with sensitivity to how you might recieve it. I believe strongly in authenticity and compassion.
17 Years Experience
Online in Howell Township, NJ
Self Psychology
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Howell Township, NJ (Online Only)
Self Psychology
Dr. Brian Weir
Psychologist, PsyD
Are you looking for a therapist who is engaging, warm, understanding, experienced and very knowledgeable? If so, I'm your therapist. I have helped others like you improve their relationships, overcome anxiety, depression and anger. Even if you have lost hope, together we can build self-confidence, strengthen resilience, and find motivation to overcome the obstacles. Whether you come for individual, or for couples therapy, my clients are often surprised what can be overcome and how much better things can be.
Most people spend weeks or even months contemplating getting professional help. During that time, most continue to do what hasn't worked and things can deteriorate fast. When you contact me today, you are opening the door to relieving distressful symptoms and living a better life.
23 Years Experience
Online in Howell Township, NJ
Self Psychology therapists in Howell Township, NJ Statistics
Self Psychology therapists in Howell Township, NJ average 17 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Depression (87%), Anxiety or Fears (65%), and Self Esteem (65%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
39%
Offer sliding scale
57%
Gender ID
| 56% |
Female |
|
| 44% |
Male |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 87% | Depression |
| 65% | Anxiety or Fears |
| 65% | Self Esteem |
| 61% | Social Anxiety |
| 57% | Stress |
| 52% | Loss or Grief |
| 52% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 61% | Senior |
| 43% | Teen |
| 17% | Children |
Client Focus
| 43% | LGBTQ+ |
| 39% | Women |
| 30% | Men |
| 26% | Military / Veterans |
| 22% | Black / African American |