Reality Therapy / Choice Theory therapists in Jackson, New Jersey NJ
We are proud to feature top rated Reality Therapy / Choice Theory therapists in Jackson. We encourage you to review each profile to find your best match.
Reality Therapy
Megan Shurtleff
Counselor/Therapist, LSW
My clinical experience includes working with individuals and groups experiencing anxiety (generalized,
OCD, PTSD), depression, bipolar disorder, substance use disorder, attachment-related issues,
adjustment issues, and grief. I have worked with various populations across different settings including
working with adolescents in a community program, dual diagnosis clinical setting, and in crisis
intervention in a hospital setting.
Using a strengths-based and client-centered approach to therapy, I work collaboratively with clients to
address their current difficulties by identifying root causes and individualized goals for change. My goal
is to empower individuals to create a pathway to achieving these goals by developing and
implementing strategies and coping skills that can best help them achieve lasting and meaningful
changes on their terms.
I am a licensed LSW in NJ, working toward LCSW licensure. I obtained my Bachelor of Arts in both
Psychology and Anthropology, and my Masters of Social Work from Binghamton University. I utilize an
eclectic approach to therapy, allowing therapeutic experience to be adapted to best suit each
individual’s needs and circumstances. I provide a warm, open, and nonjudgmental space to work
through the change process. Modalities I use include Cognitive Behavioral Therapy (CBT), Dialectical
Behavioral Therapy (DBT), Attachment-Based Therapy, Solution-Focused Therapy, Motivational
Interviewing, and Person-Centered Therapy.
6 Years Experience
In-Person Near Jackson, NJ
Online in Jackson, NJ New Jersey
Reality Therapy
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
Dr. Christopher A. Lowery, DHSc, CLCP is board-certified, specializing in international telehealth life care planning with a focus on clinical health, rehabilitation counseling, biopsychosocial issues, and global health promotion and prevention issues through the use of holistic evidence-based approaches using a Biopsychosocial Health Consultation Model and the Universal Neurodiversity Continuum (UNC) Model™. Dr. Lowery is skilled in the use of targeted plans, assessments, and developing treatments for behavioral health disorders (e.g., anxiety, ADHD, depression, emotional regulation, employment, trauma, conduct disorder, anger, substance use, etc.), medical conditions (e.g., chronic pain, burns, high blood pressure, inflammation, lung diseases, and diabetes, etc.), and health behavior changes (e.g., weight management, informed health decisions, occupational health prevention, physical activity, disparities, preventive nutrition, tobacco cessation, risky sexual activity, accident prevention, etc.). Other services also provided are catastrophic and disability case management, and non-expert (lay) witness or non-testifying expert litigation support regarding associated disabilities and/or health impairments.
The Universal Neurodiversity Continuum (UNC) Model™ established by Dr. Lowery, is an evidence-informed framework that understands cognitive, emotional, and behavioral traits as existing along a continuum across all individuals. It shifts the focus from fixed diagnostic categories to how traits are expressed and how they impact daily functioning, allowing for more personalized practical, and inclusive approaches to support and well-being.
Dr. Lowery holds a board-certification in life care planning as a Certified Life Care Planner (CLCP) from the International Commission on Health Care Certification (ICHCC), which is accredited and recognized by the American National Standards Institute National Accreditation Board (ANAB). This prestigious certification attests to his qualifications and competence in the health care delivery systems. ANAB’s accreditation ensures that the certification process meets rigorous international standards, confirming his aptitude and expertise for his role as a practitioner.
24 Years Experience
Online in Jackson, NJ New Jersey
Reality Therapy
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression.
Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth.
Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation
8 Years Experience
Online in Jackson, NJ New Jersey (Online Only)
Reality Therapy
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
At Total Wellness Center, we understand that seeking help is a big step. Our compassionate team is dedicated to supporting you on your journey to better mental health. We’re ready to listen and provide personalized care to help you live a healthier, more fulfilling life. Contact us today to schedule your appointment and start your path to wellness!
11 Years Experience
Online in Jackson, NJ New Jersey
Reality Therapy
Christina Song
Marriage and Family Therapist, LMFT-S
I believe therapy works best when it feels human, collaborative, and deeply respectful of your lived experience. I offer online therapy grounded in trauma-informed, systemic, and strengths-based care, with a strong commitment to affirming queer, polyamorous, and non-traditional relationship structures.
My approach centers safety, curiosity, and consent—both in the therapeutic relationship and in the pace of our work. I work with individuals and relationships navigating trauma, identity exploration, relational stress, and the impacts of burnout or chronic overwhelm. I also have a particular appreciation for working with helpers and clinicians, especially those carrying the weight of caring for others while trying to care for themselves.
In our work together, I aim to create a space where you don’t have to perform, explain, or justify who you are. Therapy with me is about building insight, strengthening resilience, and reconnecting with parts of yourself that may have been shaped by survival but are ready for something more sustainable and compassionate.
10 Years Experience
Online in Jackson, NJ New Jersey
Reality Therapy / Choice Theory therapists in Jackson, New Jersey Statistics
Reality Therapy / Choice Theory therapists in Jackson, New Jersey average 13 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (85%), Anxiety or Fears (77%), and Depression (77%).
Average years in practice
13 Years Experience
Average cost per session
$192
Accept insurance
38%
Offer sliding scale
62%
Gender ID
| 69% |
Female |
|
| 31% |
Male |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 85% | Self Esteem |
| 77% | Anxiety or Fears |
| 77% | Depression |
| 77% | Stress |
| 69% | ADHD |
| 69% | Trauma and PTSD |
| 62% | Loss or Grief |
Ages Served
| 100% | Adult |
| 62% | Senior |
| 62% | Young Adult |
| 54% | Teen |
| 31% | Children |
Client Focus
| 77% | Men |
| 77% | Women |
| 54% | Christian |
| 46% | LGBTQ+ |
| 31% | Asian |