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Anxiety therapists in Kearny, NJ

We are proud to feature top rated Anxiety therapists in Kearny. We encourage you to review each profile to find your best match.
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Kearny, New Jersey therapist: Brielle Layden, marriage and family therapist
Anxiety

Brielle Layden

Marriage and Family Therapist, LMFT
Anxiety can be a crippling and destabilizing experience. I work with my clients to develop a more holistic understanding of their particular experience of anxiety and work towards strengthening their coping skills to respond in successful, healthy ways.  
11 Years Experience
In-Person in Kearny, NJ 07032
Online in Kearny, NJ
Newark, New Jersey therapist: Dr. Cassandra Hutchins, psychologist
Anxiety

Dr. Cassandra Hutchins

Psychologist, Psy.D.
If anxiety, worry, or fear is taking over your daily life, we’re here to help. Our therapists use practical coping tools and mindfulness-based approaches to reduce stress, quiet racing thoughts, and help you feel more grounded. Online anxiety therapy offers a safe, confidential space to regain peace of mind and confidence no matter where you are in New Jersey.  
17 Years Experience
Online in Kearny, NJ (Online Only)
New York City, New York therapist: Chrissie Chua- Ly van manh, counselor/therapist
Anxiety

Chrissie Chua- Ly van manh

Counselor/Therapist, LMHC-D, LPC
I have over 10 years of experience supporting clients experiencing mild to severe anxiety and fear-based struggles. My approach combines evidence-based strategies with deeper emotional exploration to help clients better understand and manage their anxiety in both the short and long term. I often integrate CBT-based tools to help clients identify anxious thought patterns, challenge unhelpful thinking, and develop more realistic and balanced ways of responding to stress. Alongside this, I incorporate somatic and mindfulness-based practices to help clients become more aware of how anxiety shows up in the body and learn ways to regulate and ground themselves in the present moment. While practical tools are an important part of treatment, I also believe it’s essential to understand where anxiety comes from. Together, we explore past experiences, relationships, and learned patterns that may have shaped how anxiety developed over time. This combination of insight and skill-building allows clients not only to manage symptoms in the moment, but also to address the deeper roots of their anxiety. Clients can expect a supportive, collaborative process that balances warmth, structure, and real-world strategies they can apply outside of session to feel more grounded, confident, and in control of their anxiety.  
10 Years Experience
Online in Kearny, NJ (Online Only)
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Salt Lake City, Utah therapist: Peace and Balance Counseling, licensed clinical social worker
Anxiety

Peace and Balance Counseling

Licensed Clinical Social Worker, LCSW
Anxiety and fear can be exhausting, leaving you stuck in constant worry or avoidance. I work with individuals to understand the thoughts and patterns that drive anxiety, develop effective coping strategies, and build confidence in managing distress. Therapy can help you feel calmer, more grounded, and better equipped to face challenges with clarity and control.  
10 Years Experience
Online in Kearny, NJ (Online Only)
Winslow Township, New Jersey therapist: Deborah Ejiofor, licensed professional counselor
Anxiety

Deborah Ejiofor

Licensed Professional Counselor, LPC, NCC
Treating anxiety in therapy usually involves different methods to help people manage their symptoms. One common approach is Cognitive Behavioral Therapy (CBT), which helps people identify and change negative thoughts that cause anxiety. CBT also teaches coping strategies and relaxation techniques. Other therapies, like mindfulness, focus on staying present and managing anxiety through deep breathing and awareness. Therapy provides a safe space to understand the causes of anxiety and learn skills to manage stress and fear for better long-term emotional health.  
14 Years Experience
Online in Kearny, NJ (Online Only)
Montclair, New Jersey therapist: Lionel Latouche - Kairos Psychotherapy & Wellness, licensed clinical social worker
Anxiety

Lionel Latouche - Kairos Psychotherapy & Wellness

Licensed Clinical Social Worker, LCSW
In working with clients who are struggling with anxiety, we first seek to identify the triggers or stimuli that cause anxious feelings or behaviors to arise. By identifying these triggers, we work toward uncovering the thoughts or experiences that lead to the anxious feelings. Through psychological reframing, intentional and gradual exposure to stimuli, and consistent implementation of positive coping skills, we can gradually lower the alarms and physical effects in our bodies, leading to more favorable outcomes when dealing with future triggers.  
13 Years Experience
In-Person Near Kearny, NJ
Online in Kearny, NJ
Montclair, New Jersey therapist: Montclair Personal Development Center, counselor/therapist
Anxiety

Montclair Personal Development Center

Counselor/Therapist, LPC
Anxiety and fears is the majority of issues we deal with including other coexisting problems  
43 Years Experience
In-Person Near Kearny, NJ
Online in Kearny, NJ
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Anxiety

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* No one is immune to anxiety, and it's common for our anxiety to get out of hand and become debilitating. High levels of anxiety can impact any and every area of an individual's functioning, so it's important to learn the necessary skills to better manage your anxiety day to day. By utilizing mindfulness and cognitive behavioral therapy techniques, such as challenging negative patterns and distorted thoughts, we can work to build the necessary coping skills to manage excessive worry, nervousness, and stress. I offer a 15 min free consultation, so please reach out to see if we're a good fit!  
8 Years Experience
Online in Kearny, NJ (Online Only)
Montclair, New Jersey therapist: Total Wellness Center, treatment center
Anxiety

Total Wellness Center

Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Anxiety or Fears: We offer tools to reduce anxiety & manage fears, promoting a calmer, more balanced mental state & improved quality of life.  
11 Years Experience
In-Person Near Kearny, NJ
Online in Kearny, NJ
Montclair, New Jersey therapist: Inspired Hope Therapy, licensed clinical social worker
Anxiety

Inspired Hope Therapy

Licensed Clinical Social Worker, LCSW
Anxiety can make everyday life feel overwhelming, affecting your relationships, work, school performance, sleep, and overall well-being. Whether you struggle with excessive worry, panic attacks, social anxiety, stress, or fear of the unknown, therapy can help you develop healthy coping skills and regain a sense of control. Together, we will identify triggers, challenge unhelpful thought patterns, and build practical strategies to help you feel calmer, more confident, and better equipped to navigate life's challenges.  
16 Years Experience
In-Person Near Kearny, NJ
Online in Kearny, NJ

Anxiety therapists in Kearny, New Jersey Statistics

Anxiety therapists in Kearny, New Jersey average 17 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (36%), and Psychodynamic Therapy (31%).

Average years in practice

17 Years Experience

Average cost per session

$205

Accept insurance

40%

Offer sliding scale

34%

Gender ID

64% Female
32% Male
3% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
45% Online Only
1% In Person Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
36% Acceptance & Commitment Therapy (ACT)
31% Psychodynamic Therapy
28% Person-Centered Therapy (Rogerian)
27% Behavioral Therapy
26% Dialectical Behavior Therapy (DBT)
26% Solution-Focused Brief Therapy (SFBT)

Ages Served

99% Adult
68% Young Adult
50% Senior
43% Teen
19% Children

Client Focus

53% Women
36% Men
35% LGBTQ+
23% Black / African American
22% Military / Veterans

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