Self Esteem therapists in Livingston, NJ
Browse Self Esteem therapists in Livingston, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Silvina Falcon - Levine
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW, MSW
Are you disappointed with the way you view yourself and the person you have become? Do you frequently tell yourself that you are inadequate or incompetent, particularly when you compare yourself to others? Do you wish you looked different, were smarter, or had accomplished more academically, professionally or socially? Do you feel you have fallen short of the expectations you had for yourself and that others had of you? Do you wish you could carry yourself with more pride and self-respect?
These are signs of self–rejection and low self–esteem. Judging yourself harshly is an enormously painful experience that causes you to distrust yourself and your abilities. The internal dialogue that criticizes you is alive, powerful, and has a profound impact on your mood and the quality of your life.
I believe that evidence-based methods are the key to alleviate symptoms and relieve this emotional pain. The systematic use of cognitive, behavioral, and motivational methods, as well as mindfulness and relapse prevention, can help you manage moments of self - deprecation and begin experience greater freedom and self - acceptance. There are a variety of evidence-based methods that can help you acquire the tools necessary to improve your self–image and develop self–compassion. A life of self-respect and pride is a life worth living; it is actually a very joyful life. I look forward to partner with you in a journey towards better self - esteem and self - respect.
33 Years Experience
In-Person Near Livingston, NJ
Online in Livingston, NJ
Self Esteem
Melissa Berschauer
Marriage and Family Therapist, LMFT
It ‘s no fun constantly second-guessing yourself or feeling like you aren't quite measuring up. We will look at where those doubts are coming from and work on building a secure, realistic sense of self-worth so you can step into your life with more ease.
14 Years Experience
Online in Livingston, NJ (Online Only)
Self Esteem
Richard Mohammed MA, LPC, NCC
Licensed Professional Counselor
Self Esteem issues are usually treated with Rational Emotive Behavior Therapy (REBT)
10 Years Experience
In-Person Near Livingston, NJ
Online in Livingston, NJ
Self Esteem
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
In-Person Near Livingston, NJ
Online in Livingston, NJ
Self Esteem
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Self Esteem: Our sessions empower clients to build self-confidence, embrace their strengths, & overcome limiting beliefs.
11 Years Experience
In-Person Near Livingston, NJ
Online in Livingston, NJ
Self Esteem
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Loving ourselves is one of the hardest things to do, but it is also one of the most vital. Everything in life builds upon your relationship with yourself, so it is important to build a strong foundation of self-love and self-confidence from which to grow. Together, we can build awareness around false beliefs you may hold about yourself - "I'm not good enough." "I'm unworthy." "I'm unlovable." - and then we can work to challenge that faulty thinking in order to rewrite a more compassionate and truthful narrative, in which you are able to thrive. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
8 Years Experience
Online in Livingston, NJ (Online Only)
Self Esteem
Inspired Hope Therapy
Licensed Clinical Social Worker, LCSW
The way we view ourselves impacts every aspect of our lives, including relationships, career success, decision-making, and emotional well-being. Low self-esteem can contribute to anxiety, depression, self-doubt, and difficulty setting healthy boundaries. Therapy can help you recognize your strengths, challenge negative self-talk, build confidence, and develop a healthier relationship with yourself so that you can move through life with greater self-assurance and resilience.
16 Years Experience
In-Person Near Livingston, NJ
Online in Livingston, NJ
Self Esteem
Andy Lapides
Licensed Clinical Social Worker, LCSW, BCD
Increasing self-esteem is critical in maintaining good care of ourselves. I help people to feel good about themselves and have a positive sense of self.
17 Years Experience
In-Person Near Livingston, NJ
Online in Livingston, NJ
Self Esteem
Dr. Cassandra Hutchins
Psychologist, Psy.D.
If negative self-talk or self-doubt has been holding you back, our therapy for self-esteem helps you rediscover your worth. We work to replace critical inner voices with confidence and self-compassion, guiding you to see yourself with kindness and courage. You deserve to feel confident and capable in every area of your life.
17 Years Experience
Online in Livingston, NJ (Online Only)
Self Esteem
Jenna Buono
Therapist, LPMHC
At Petals Therapy Psychotherapy, we help clients strengthen self-esteem and cultivate a positive, compassionate relationship with themselves. Whether you struggle with self-doubt, negative self-talk, or a sense of unworthiness, we provide a supportive space to explore your beliefs and patterns.
Our approach focuses on identifying strengths, building confidence, and developing strategies to navigate challenges with resilience. We work collaboratively to help clients embrace their unique qualities, set healthy boundaries, and foster a sense of self-worth that empowers personal growth.
With guidance and support, clients can nurture confidence, embrace their potential, and live with greater authenticity and self-assurance.
2 Years Experience
Online in Livingston, NJ (Online Only)
Self Esteem therapists in Livingston, NJ Statistics
Self Esteem therapists in Livingston, NJ average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Psychodynamic Therapy (37%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
42%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 37% | Psychodynamic Therapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 32% | Emotionally Focused Therapy (EFT) |
| 31% | Existential / Humanistic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 52% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 59% | Women |
| 43% | Men |
| 41% | LGBTQ+ |
| 27% | Christian |
| 26% | Hispanic / Latino |