Anxiety therapists in Lyndhurst, NJ
Browse Anxiety therapists in Lyndhurst, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Cara Capasso-Murray, Nourishing Hope Psychotherapy
Licensed Professional Counselor, LPC, MA, NCC
Anxiety can feel overwhelming—racing thoughts, constant worry, and the sense of never being able to fully relax. While coping skills are important, real healing often comes from understanding where anxiety begins. In therapy, I help clients explore the root causes of their anxiety, whether they stem from past experiences, unhelpful thought patterns, or current life stressors.
Together, we build awareness, identify triggers, and develop healthier ways of responding. By addressing anxiety at its core, clients gain not only relief from symptoms but also a stronger sense of control, resilience, and confidence in their daily lives.
6 Years Experience
Online in Lyndhurst, NJ (Online Only)
Anxiety
Lionel Latouche - Kairos Psychotherapy & Wellness
Licensed Clinical Social Worker, LCSW
In working with clients who are struggling with anxiety, we first seek to identify the triggers or stimuli that cause anxious feelings or behaviors to arise. By identifying these triggers, we work toward uncovering the thoughts or experiences that lead to the anxious feelings. Through psychological reframing, intentional and gradual exposure to stimuli, and consistent implementation of positive coping skills, we can gradually lower the alarms and physical effects in our bodies, leading to more favorable outcomes when dealing with future triggers.
13 Years Experience
In-Person Near Lyndhurst, NJ
Online in Lyndhurst, NJ
Anxiety
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
In-Person Near Lyndhurst, NJ
Online in Lyndhurst, NJ
Anxiety
Montclair Personal Development Center
Counselor/Therapist, LPC
Anxiety and fears is the majority of issues we deal with including other coexisting problems
43 Years Experience
In-Person Near Lyndhurst, NJ
Online in Lyndhurst, NJ
Anxiety
Melissa Katz, Psy.D.
Psychologist, Psy.D.
My psychology practice helps individuals better understand their worries, manage overwhelming negative emotions, and develop effective coping skills. Through a collaborative therapeutic relationship, I help clients identify patterns that contribute to anxiety, and offer concrete strategies to learn to manage anxiety differently, with the goal of reducing anxiety and creating a greater sense of calm.
31 Years Experience
In-Person Near Lyndhurst, NJ
Online in Lyndhurst, NJ
Anxiety
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Anxiety or Fears: We offer tools to reduce anxiety & manage fears, promoting a calmer, more balanced mental state & improved quality of life.
11 Years Experience
In-Person Near Lyndhurst, NJ
Online in Lyndhurst, NJ
Anxiety
Eve Picower
Licensed Clinical Social Worker, LCSW
Anxiety is the feeling you have when you don't know what will happen in the future. I have successfully helped clients with anxieties, big and smaller, like worrying about what others think of you, or how to feel safe after a sexual assault, or what your life will look like after the death of a partner. We all feel anxious sometimes. During certain national and world events, such as the the COVID-19 pandemic, wars, new political leaders, there is often a lot of uncertainty, and therefore, a lot of anxiety. I look forward to helping you.
30 Years Experience
In-Person Near Lyndhurst, NJ
Online in Lyndhurst, NJ
Anxiety
Conor Hogan
Psychologist, Ph.D.
We live in such uncertain and chaotic times. We are constantly inundated with information faster than we can process, and the day-to-day minutiae of life can be overwhelming. Everyone’s anxiety manifests differently, but the commonality is a general feeling of worry that does not go away and occupies a lot of your headspace. Whether your anxiety is general (i.e., about most things) or specific to a set of circumstances, I work with clients to give those anxious thoughts less power. This is done through a variety of modalities, including cognitive behavioral therapy, DBT-informed skills, and EMDR.
3 Years Experience
Online in Lyndhurst, NJ (Online Only)
Anxiety
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* No one is immune to anxiety, and it's common for our anxiety to get out of hand and become debilitating. High levels of anxiety can impact any and every area of an individual's functioning, so it's important to learn the necessary skills to better manage your anxiety day to day. By utilizing mindfulness and cognitive behavioral therapy techniques, such as challenging negative patterns and distorted thoughts, we can work to build the necessary coping skills to manage excessive worry, nervousness, and stress. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
8 Years Experience
Online in Lyndhurst, NJ (Online Only)
Anxiety
Jose M. Perez
Marriage and Family Therapist, MA, LMFT
I am a licensed Marriage and Family Therapist with a vast experience in working with individuals, couples and families. I am a certified Emotionally Focused Focussed Therapist which means that I have completed the highest level of training in this model.
22 Years Experience
In-Person Near Lyndhurst, NJ
Anxiety therapists in Lyndhurst, NJ Statistics
Anxiety therapists in Lyndhurst, NJ average 17 years of experience and charge around $207 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (31%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
41%
Offer sliding scale
30%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 43% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
| 27% | Behavioral Therapy |
| 26% | Person-Centered Therapy (Rogerian) |
| 24% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 49% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 21% | Military / Veterans |
| 20% | Black / African American |